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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Genoharmonic foods?
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Shelly
Friday, August 28, 2009, 6:59pm Report to Moderator Report to Moderator

EXPLORER
Autumn: Harvest, success.
Posts: 153
Gender: Female
Location: New York
Age: 30
I don't really understand the concept of genoharmonic foods.  Does this mean that we should combine 2 foods together for better health?  

Some of my genoharmonic foods are neutrals, and some of my diamonds are not even on the genoharmonic food list. It confuses me as I don't know if I should go by diamond foods, or the genoharmonic food list.
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C_Sharp
Friday, August 28, 2009, 9:14pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,710
Gender: Male
Location: Indiana
Age: 54
Please see this thread on Geno Harmonic foods:

http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-xpress/m-1247966474/


MIfHI                            I follow a SWAMI diet.
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Lola
Friday, August 28, 2009, 9:44pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Posts: 51,697
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
whenever you are having any food listed on the left, try combining it if possible with one or more foods listed on the right.....

no rocket science, just making the best beneficial impact on your body combining those, even if they re only neutrals when eaten alone,
given the SWAMI settings you chose.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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