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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Foods to be added to SWAMI (List only)
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Foods to be added to SWAMI (List only)  This thread currently has 28,843 views. Print Print Thread
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C_Sharp
Tuesday, November 17, 2009, 10:46pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Gongura (Sorel leaves)


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Saturday, November 21, 2009, 6:36pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Lauki (Bottle Gourd)


MIfHI                            I follow a SWAMI diet.
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Spatz
Saturday, November 21, 2009, 8:59pm Report to Moderator Report to Moderator
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Arctic Char!!!
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Tom O
Wednesday, November 25, 2009, 11:51am Report to Moderator Report to Moderator

Summer: Realization, expansion.
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Robyn Mc
Thursday, November 26, 2009, 1:09am Report to Moderator Report to Moderator

Rh+, Hunter, PROP ST, INTJ
Autumn: Harvest, success.
Posts: 286
Gender: Female
Location: Northern CA
Age: 51
more teas and flowers, spices/herbs:


amber tea (green variant)
jasmine oolong
jasmine green

safflower petals
corn flower petals
sunflower petals

orange peel
lemon peel




shine!
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Lloyd
Thursday, November 26, 2009, 1:33pm Report to Moderator Report to Moderator

GT1 (Hunter)
Sa Bon Nim
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Snow pea
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yaman
Friday, November 27, 2009, 6:59pm Report to Moderator Report to Moderator

GT1; MN
Sa Bon Nim
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Goatfish (also known as red mullet, but not really a mullet)
Red seabream


"You are never given a problem without the will power to solve it"
Richard Bach - Illusions, The Adventures of a Reluctant Messiah
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Robyn Mc
Friday, November 27, 2009, 8:47pm Report to Moderator Report to Moderator

Rh+, Hunter, PROP ST, INTJ
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Location: Northern CA
Age: 51
white tea

red rooibos

green rooibos


shine!
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Lola
Saturday, November 28, 2009, 7:45am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
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here roby when in doubt, until you get your personal swami
http://www.dadamo.com/DoeJohn.pdf
or this
http://www.dadamo.com/SWAMI%20GenoType%20__%20Jane%20Public.pdf


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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C_Sharp
Tuesday, December 15, 2009, 6:58pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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haws/hawthorne berries/tejocote   (as a food not a supplement)


MIfHI                            I follow a SWAMI diet.
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Lola
Wednesday, December 16, 2009, 1:18am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Posts: 51,007
Gender: Female
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Age: 57
hawthorne berries/tejocote are all over the place down this latitude!

Dr D s take...for a pregnant lady......
http://www.dadamo.com/forum/archive9/config.pl?read=48272

and this new sup for all
http://www.4yourtype.com/prodinfo.asp?number=NP046


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lloyd
Friday, December 18, 2009, 5:55pm Report to Moderator Report to Moderator

GT1 (Hunter)
Sa Bon Nim
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Jiaogulen as a tea or as a live food.
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Chandon
Sunday, December 20, 2009, 4:28pm Report to Moderator Report to Moderator

38% Explorer (SWAMIXpress), Rh-, taster
Ee Dan
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Chokeberry
Yak
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Tea Rose
Saturday, December 26, 2009, 5:54pm Report to Moderator Report to Moderator

Kyosha Nim
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Brown Rice Protein Powder




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Sparkler
Saturday, January 2, 2010, 4:04am Report to Moderator Report to Moderator

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hops - they make a good herbal tea for mild pain relief and help with a male TMI thing I won't mention.

dong qui (I hope I spelled that correctly)

yarrow - excellent for colds with chest congestion

sourdough - makes great bread and can be used for some traditional beverages



Cyberstalking:  You don't know anyone you don't actually know.
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Victoria
Saturday, January 2, 2010, 5:53am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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buffalo and sheep milk and their yogurts



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Chandon
Sunday, January 10, 2010, 5:16am Report to Moderator Report to Moderator

38% Explorer (SWAMIXpress), Rh-, taster
Ee Dan
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Red beans
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speedy
Friday, January 15, 2010, 2:29pm Report to Moderator Report to Moderator

GT1Hunter
Autumn: Harvest, success.
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Age: 69
Oat milk please

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Magess
Thursday, January 21, 2010, 7:15pm Report to Moderator Report to Moderator

Explorer
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Yacon syrup
and as someone else said, Light Cream and Heavy cream
Hemp milk
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ruthiegirl
Thursday, January 21, 2010, 8:24pm Report to Moderator Report to Moderator

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Kyosha Nim
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Quoted from Tea Rose
Brown Rice Protein Powder



I was just coming to ask this! For now I'll consider it a black dot (probably a neutral, but I won't eat it too often just in case it's problematic) but I'd like to know for certain!


Ruth, Single Mother to 19yo   O- Leah , 18yo O- Hannah, and  12yo B+ Jack


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LovetoRead
Saturday, January 23, 2010, 1:58am Report to Moderator Report to Moderator

Explorer (42%), Rh+, Super-taster
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Sweet potato flour


Erin
Peace and Joy to all!
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Lola
Saturday, January 23, 2010, 9:07am Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 57
has the same rating a sweet potato


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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ruthiegirl
Sunday, January 24, 2010, 10:28pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
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Location: New York
Age: 41
Two more foods I'm wondering about: potato starch and beet kvass.

Potato starch may not have the same rating as whole potatoes because it doesn't have any proteins or fats in it. I doubt it's a wholesome food, but I would like to know if it's a complete avoid, as whole potatoes are, or if it's a neutral or a black dot (meaning that I could safely consume it during Passover when we use potato starch in so many baked goods.)

Beet kvass probably has a very different rating than whole beets- it's fermented, it has probiotics in it, and it doesn't have the fiber and it's probably much lower in carbs as well. The beet kvass is made by coursly chopping beets, adding salt water, letting it ferment  about 3 days, and then drinking the liquid (which turns  bright pink.)


Ruth, Single Mother to 19yo   O- Leah , 18yo O- Hannah, and  12yo B+ Jack


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PCUK-Positive
Thursday, May 27, 2010, 5:28pm Report to Moderator Report to Moderator

Gatherer Rh+, NN, (lewis a+ b-) [Duffy Fy(a+b+) ]
Kyosha Nim
Posts: 4,874
Gender: Male
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Turkey Eggs - Would you mind adding them to the database please. Ta PC.


Kind Regards PC. FIfHI Swami III Pro

Partner (F) is O+(Non) MN. Duffy Fy(a+b+),  Lewis (a+ b-) Gatherer.
DD ( is O+(Non)NN, Duffy Fy(a+b-) Lewis (a+b-) Gatherer
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balletomane
Thursday, May 27, 2010, 5:48pm Report to Moderator Report to Moderator

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Ee Dan
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Age: 42
Hemp oil
Hemp butter
Choy sum
Shanghai pok choy (xiao tang cai)
Yam leaves
Chinese white asparagus
Chinese chives (jiu cai)
Chinese squash (jie gua)
Chinese "silk squash" (si gua)
Winter melon
Green onion
Dill
(alas, too many Chinese fishes that I don't know the English names of)


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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Foods to be added to SWAMI (List only)

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