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Foods to be added to SWAMI (List only)  This thread currently has 32,944 views. Print Print Thread
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Cristina
Monday, December 6, 2010, 5:28am Report to Moderator Report to Moderator

SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343
Ee Dan
Posts: 3,550
Gender: Female
Location: Sunny Coast,��QLD, Australia
Age: 63
http://members.ozemail.com.au/~peterrjones/bushtucker/riberry.htm

Is this in the list anywhere?  It is a bushtucker food down under, native trees in the area and I have them growing in my property ... ready to harvest and make some jelly ...  




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Lola
Monday, December 6, 2010, 5:29am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
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Quoted Text
Pickled herring (Scandinavian style)

http://www.dadamo.com/typebase4/recipedepictor7x.cgi?31


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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yaeli
Monday, December 6, 2010, 6:10am Report to Moderator Report to Moderator

SWAMI Gatherer / Taster / ISFJ
Ee Dan
Posts: 2,548
Gender: Female
Location: Yerushalayim, Israel
Age: 66
Quoted from Cristina
Arrowroot (the Rhizomes) ... nutritious starchy tuber ...
Arrowroot is already included. (Neutral for me.)



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KimonoKat
Monday, December 6, 2010, 5:54pm Report to Moderator Report to Moderator

38% HUNTER
Kyosha Nim
Posts: 4,670
Gender: Female
Location: Sherman Oaks, California
Water Chestnut Flour.  Saw this in an asian market recently.  I may try some next time to make a pancake.

And there is a vegetable that looks like a large taro. malanga  

Someone posted this on a forum about it:

Quoted Text
....root sold in some groceries that looks similar to taro called malanga. Sometimes malanga is referred to as a large taro. The root looks like a large taro, & will grow & leaf out as a large taro, but it is a different plant.


Knowledge is power.  SWAMI gives you the diet that will unlock the key to better health, and it's all based on your unique individuality.
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SquarePeg
Tuesday, December 7, 2010, 6:06pm Report to Moderator Report to Moderator

SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie?
Ee Dan
Posts: 1,453
Gender: Male
Location: Northeast, USA
hibiscus (used in some Celestial Seasonings teas)


My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
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C_Sharp
Sunday, December 12, 2010, 3:03am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,486
Gender: Male
Location: Indiana
Age: 54
Consolidated list:

Bach flower remedies (http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-xpress/m-1250265646/s-25/#num39)
acai berry juice
Acorns (white and red)
amaranth leaves
Amla, Indian Gooseberry [Phyllanthus emblica OR Emblica officinalis]
ancho, pasilla, and chipotle pepper
Annona
Arrowroot (the Rhizomes, not the powder)
Arum campanulatum (Rox & San)
Ayu, Sweetfish [Plecoglossus altivelis]
Baltic herrings
Barramundi
Beef suet or tallow
beet kvass
blue corn
broths (chicken, turkey, beef  - made with meat, not just bone or marrow soup)
Brown Rice Protein Powder
buffalo and sheep milk and their yogurts
Bulbs, Dahlia
Bulbs, Lily
Bulbs, Tulip
Tulip
Daylily, any
camphor resin
Cashew fruit
cassia buds
Cayenne
century egg
Cheese, Asiago cheese
Cheese, Brenta cheese
Cheese, fontinella cheese
Cheese, goat cheese
Cheese, halloumi cheese, especially when completely of sheep's milk
Cheese, marcapone /mascarpone cheese    
Cheese, Myzithra cheese
Cheese, Raklette (swiss)
Cheese, Tomme cheese
chevre.
chickus
Chinese "silk squash" (si gua)
Chinese chives (jiu cai)
Chinese Fermented Tofu
Chinese Gentian
Chinese herbs ( ie cooling tea/ liang cha)
Chinese squash (jie gua)
Chinese Tofu from Almonds
Chinese white asparagus
Chokeberry
Choy sum
Chrysanthemum, any
Chye sim (Chinese spinach/cabbage)
Citric acid
Comfrey [Symphytum officinale]
Common mallow (malva spp)
Common sow thistle (sonchus oleraceus)
Conger Eel {and Anago which is not Conger but I digress}
corn flower petals
Cream {Light (18% -30% fat), whipping (30-36% fat),  heavy (more than 36% fat)}
crowberry
Dairy variants {raw, ultrapasteurized, different fat content}
dong qui (I hope I spelled that correctly)
Dragon fruit (pitahaya)
Eel, Unagi
Einkorn
elephant ear stems (Bac H�)
Etorki (http://en.wikipedia.org/wiki/Etorki)
fenugreek leaves
Freekeh
Fugu, Pufferfish [typ. Takifugo rubripes]
Goatfish (also known as red mullet, but not really a mullet)
Gongura (Sorel leaves)
goose/duck fat (http://www.ochef.com/699.htm)
grass jelly,
Green Mango
Green onion (already have Onions, all types)
guava juice
guinea eggs
Hard apple cider -gluten-free (made without grain or using barley)
haws/hawthorne berries/tejocote   (as a food not a supplement)
Hemp butter (different from oil)
Hemp seed milk
herbal jelly,
hops - they make a good herbal tea for mild pain relief and help with a male TMI thing I won't mention.
huckleberries
Italian Flat Green Beans
Jackruit & its seeds {eaten like Chestnuts}[Artocarpus heterophyllus]
Jiaogulen as a tea or as a live food.
John Dory
Juice, Quince juice
lambs quarters   (plant not part of animal)
Lauki (Bottle Gourd)
Lavender
lemon juice (separate from lemon & water)
lemon peel
Lemon verbena oil
Lemon verbena or Lemon beebrush, Aloysia triphylla
Lime juice
Locust bean gum (http://en.wikipedia.org/wiki/Locust_bean_gum) - thickener
Lotus paste
Lucuma
Maca
Magnolia blossoms
malanga
Maltodextrin
mango juice
Maqui Berry (Aristotelia Chilensis)
Mayhaw
Maypop [Passifora incarnata] {Fruits, Flowers, Leaves}
Mesquite
molkosan (whey concentrate fermented with lactic acid)
Muntjac
Muscadines
Mushrooms like Cordyceps Sinensis
Mushrooms,  Clamshell
Mushrooms,  Lobster
Mushrooms, Agaricus
Mushrooms, Cinnamon Cap
Mushrooms, Funnel Chanterelle (yellow foot)
Mushrooms, Lion's Mane (Hericium)
Mushrooms, Morels
mushrooms, porcini (http://en.wikipedia.org/wiki/Boletus_edulis)
Mushrooms, Reishi (Ganoderma lucidum)
Mushrooms, White Chanterelle
nopal(pads of prickly pear cactus)
Oat milk
orange peel
Organ meats of the various common & Horse
Pandan Leaves,
papaya juice
parsley root - similar to parsnip but from parsley
passion fruit juice
Patience dock (rumex petientia)
Pepper, White (spice)
Pickled herring
pike perch / zander
plantain (leaf of weed not the yellow fruit)
plout
pomegranate syrup
Pomfret Fish
potato starch
purple potato
quinoa leaves
rambutans
Raw Cocoa Pods
Red beans
Red Clover Sprouts
red rice
Red seabream
Riberry  http://members.ozemail.com.au/~peterrjones/bushtucker/riberry.htm
Rice paper
Romano Beans
Rose apple
rose syrup,
Russian olive (elaeagnus angustifolia)
safflower petals
Sallal berries
Salmon berries
Samphire, Norfolk Asparagus [Crithmum maritimum]
Saskatoon berry (Amelanchier alnifolia)
Scuppernongs
Sea Buckthorn [Hippophae rhamnoides]
Sea Pineapple, Hoya [Halocynthia roretzi]
Sea Urchin, Erizo, Uni [not picky - ANY]
Shanghai pok choy (xiao tang cai)
Sloes, Blackthorn [Prunus spinosa]
Snow pea
Sooran {Cousin to Konnyaku}
sourdough - makes great bread and can be used for some traditional beverages
Spring Greens (used to be known as Pamfrey) http://en.wikipedia.org/wiki/Spring_greens 1
spruce sprout
Star anise (http://en.wikipedia.org/wiki/Star_anise)
Strawberry Tree [Arbutus unedo]
Sucralose
Sultanas (http://en.wikipedia.org/wiki/Sultana_%28grape%29)
sunflower petals
Sweet potato flour
sweet potato starch (as in noodles, Asian stores)
Syrian Rue [peganum harmala]
Szechuan Pepper, Sansho [Zanthoxylum simulans, Z. ailanthoides]
tara gum (thickener)
Tea, amber tea (green variant)
Tea, Bittergourd tea
Tea, Dandelion root and/leaf tea
Tea, Fennel tea
Tea, green rooibos (I am assuming existing entry is for red)
Tea, hibiscus
Tea, jasmine green
Tea, jasmine oolong
Tea, Lotus flower tea
Tea, Oolong tea
Tea, Pau d'arco/taheebo tea
Tea, Pu'erh Tea (chinese fermented green tea leaves)
Tea, Stinging nettle tea
tea, white tea
Tea, winter tea,
Thimble berries
Toman (Snakehead)
tomato puree/paste
Truffles
tunghing or "Chinese cinnamon"
Turkey Eggs
Udo [Aralia cordata]
Ume [Prunus mume]
Umeboshi paste
vendace
Wasabi [Eutrema japonica]
Water apples (Jambu)
Water Chestnut Flour
wheatgrass,
Wine, Pomegranite wine
Wine, Port (red or white)
Wine, Rice wine
Winter melon
xanthan gum
Xylitol
Yacon
Yacon root
Yacon syrup
Yak
Yam leaves
yarrow - excellent for colds with chest congestion
Yew berry {seedless of course}
Yogurt, 24 hour
youngberry juice
zedvoary


More lettuces or clarity on what lettuces are included in "Lettuce, Green Leaf, Iceberg" A few other lettuces:
Red leaf lettuce
Butterhead (Boston, bibb)
Cos (Diamond Gem, Little gem, Rosalita, Paris White, Rouge)



Remember comments belong in the discussion of list thread. (Not in this thread!)
Link to discussion thread:
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-xpress/m-1250265758/



MIfHI                            I follow a SWAMI diet.
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C_Sharp
Sunday, December 12, 2010, 7:51pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Perennial grain crops, such as:

Fat hen - Chenopodium alba
Eastern gamagrass  - Tripsacum dactyloides or Zea diploperennis.
Agrotriticum
Hara, Fagopyrum dibotrys
Wild Rye


MIfHI                            I follow a SWAMI diet.
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Scota
Sunday, December 12, 2010, 9:59pm Report to Moderator Report to Moderator

Teacher 43%
Early Spring: Awareness, desire.
Posts: 19
Gender: Female
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Age: 41
Honey Mead


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C_Sharp
Tuesday, December 14, 2010, 8:21pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,486
Gender: Male
Location: Indiana
Age: 54
Requested by bel:

Konjac/konnyaku/devil's tongue  http://en.wikipedia.org/wiki/Konjac


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Sunday, December 26, 2010, 5:23am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,486
Gender: Male
Location: Indiana
Age: 54
Ranking       Food                      Rating (From Survey)
1 to 245                                0.00 to 9.00 (9.00 being highest)
(1 being
highest)  


144     Acorns (white and red)     2.87
---     Agave flowers and buds -.-- (not included in survey rating)     
166     amaranth leaves     2.48
141     Amla, Indian Gooseberry [Phyllanthus emblica OR Emblica officinalis]     2.92
97     ancho, pasilla, and chipotle pepper     3.77
214     Annona     1.53
115     Arrowroot (the Rhizomes, not the powder)     3.48
239     Arum campanulatum (Rox & San)     1.05
145     Beef suet or tallow     2.86
187     beet kvass     2
219     Bird's nest     1.45
113     blue corn     3.54
11     broths (chicken, turkey, beef  - made with meat, not just bone)     6.59
19     Brown Rice Protein Powder     6.04
21     buffalo and sheep milk and their yogurts     5.92
229     Bulbs, Dahlia     1.29
210     Bulbs, Lily     1.57
225     Bulbs, Tulip     1.33
217     camphor resin     1.48
125     Cashew fruit     3.27
157     cassia buds     2.65
25     Cayenne     5.86
232     century egg     1.14
233     chickus     1.11
188     Chinese "silk squash" (si gua)     2
152     Chinese chives (jiu cai)     2.7
84     Chinese fermented bean paste     4.1
71     Chinese Fermented Tofu     4.46
153     Chinese Gentian     2.7
56     Chinese herbs ( ie cooling tea/ liang cha)     4.83
167     Chinese squash (jie gua)     2.45
79     Chinese Tofu from Almonds     4.18
100     Chinese white asparagus     3.73
140     Chokeberry     2.95
121     Choy sum     3.43
175     Chrysanthemum, any     2.29
114     Chye sim (Chinese spinach/cabbage)     3.53
4     Citric acid     6.96
201     Clementine     1.86
98     Comfrey [Symphytum officinale]     3.74
176     Common mallow (malva spp)     2.29
241     Common sow thistle (sonchus oleraceus)     1
224     corn flower petals     1.35
205     crowberry     1.79
216     Daylily, any     1.48
65     dong qui      4.6
95     Dragon fruit     3.82
189     elephant ear stems (Bac Ha)-already have "taro leaves and shoots"-     2
74     fenugreek leaves     4.32
234     Freekeh     1.11
133     Gongura (Sorel leaves)     3.13
128     goose/duck fat (http://www.ochef.com/699.htm)     3.23
220     grass jelly,     1.39
93     Green Mango     3.95
67     Green onion (already have Onions, all types)     4.58
---     Guanabana -.--     
213     guinea eggs     1.55
111     haws/hawthorne berries/tejocote   (as a food not a supplement)     3.57
69     Hemp butter (different from oil)     4.57
226     herbal jelly,     1.33
70     hops - they make a good herbal tea for mild pain relief.     4.54
---     Huazontle -.--     
49     huckleberries     5
---     Huitlacoche     -.--
90     Italian Flat Green Beans     3.96
123     Jackruit & its seeds {eaten like Chestnuts}[Artocarpus heterophyllus]     3.35
209     Konjac/konnyaku/devil's tongue http://en.wikipedia.org/wiki/Konjac     1.63
142     lambs quarters   (plant not part of animal)     2.91
193     Lauki (Bottle Gourd)     1.95
53     Lavender     4.91
7     lemon juice (separate from lemon & water)     6.77
28     lemon peel     5.67
106     Lemon verbena oil     3.63
163     Lemon verbena or Lemon beebrush, Aloysia triphylla     2.56
16     Lettuce, Butterhead (Boston, bibb)     6.24
10     Lettuce, Cos (Diamond Gem, Little gem, Rosalita, Paris White, Rouge)     6.6
12     Lettuce, Red leaf lettuce     6.48
55     Locust bean gum (http://en.wikipedia.org/wiki/Locust_bean_gum) - thickener     4.86
     Loquat (Nisperos)     
147     Lotus paste     2.79
139     Lucuma     3
122     Maca     3.39
181     Magnolia blossoms     2.18
129     malanga     3.2
15     Maltodextrin     6.3
160     Maqui Berry (Aristotelia Chilensis)     2.6
178     Mayhaw     2.24
156     Maypop [Passifora incarnata] {Fruits, Flowers, Leaves}     2.67
82     Mesquite     4.13
245     Muntjac     0.42
101     Muscadines (Grapes)     3.7
94     Mushrooms like Cordyceps Sinensis     3.83
127     Mushrooms, Agaricus     3.24
154     Mushrooms, Cinnamon Cap     2.7
119     Mushrooms, Clamshell     3.45
132     Mushrooms, Funnel Chanterelle (yellow foot)     3.14
143     Mushrooms, Lion's Mane (Hericium)     2.91
126     Mushrooms, Lobster     3.27
59     Mushrooms, Morels     4.78
60     mushrooms, porcini (http://en.wikipedia.org/wiki/Boletus_edulis)     4.76
91     Mushrooms, Reishi (Ganoderma lucidum)     3.96
102     Mushrooms, White Chanterelle     3.7
---     Nasturtium blossoms -.--     
87     nopal(pads of prickly pear cactus)     4.05
34     orange peel     5.56
164     Organ meats of the various common & Horse     2.52
171     Pandan Leaves,     2.4
66     parsley root - similar to parsnip but from parsley     4.59
196     Patience dock (rumex petientia)     1.9
29     Pepper, White (spice)     5.65
---     Perenial grain: Wheatgrass     -.--
118     Perennial grain: Agrotriticum     3.45
117     Perennial grain: Eastern gamagrass - Tripsacum dactyloides or Zea diploperennis.     3.45
130     Perennial grain: Fat hen - Chenopodium alba     3.17
131     Perennial grain: Hara, Fagopyrum dibotrys     3.17
96     Perennial grain: Wild Rye     3.82
88     plantain (leaf of weed not the yellow fruit)     4.04
207     plout     1.7
172     pomegranate syrup     2.38
18     potato starch     6.13
61     purple potato     4.76


MIfHI                            I follow a SWAMI diet.
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C_Sharp
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Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,486
Gender: Male
Location: Indiana
Age: 54
Ranking       Food                      Rating
1 to 244                                0 to 9 (9 being highest)
(1 being
highest)

148     quinoa leaves     2.79
134     rambutans     3.1
107     Raw Cocoa Pods     3.62
57     Red beans     4.83
158     Red Clover Sprouts     2.65
36     red rice     5.48
194     Red seabream     1.95
170     Riberry http://members.ozemail.com.au/~peterrjones/bushtucker/riberry.htm     2.43
45     Rice paper     5.23
146     Romano Beans     2.86
215     Rose apple     1.53
182     rose syrup,     2.16
165     Russian olive (elaeagnus angustifolia)     2.5
222     safflower petals     1.37
179     Sallal berries     2.24
168     Salmon berries     2.45
161     Salted Egg (http://en.wikipedia.org/wiki/Salted_duck_egg)     2.58
190     Samphire, Norfolk Asparagus [Crithmum maritimum]     2
177     Saskatoon berry (Amelanchier alnifolia)     2.29
162     Scuppernongs (Large grapes)     2.57
191     Sea Buckthorn [Hippophae rhamnoides]     2
159     Shanghai pok choy (xiao tang cai)     2.61
212     Sloes, Blackthorn [Prunus spinosa]     1.56
6     Snow pea     6.79
238     Sooran {Cousin to Konnyaku}     1.06
23     sourdough - makes great bread and can be used for some traditional beverages     5.88
192     Spring Greens (used to be known as Pamfrey) http://en.wikipedia.org/wiki/Spring_greens 1     2
227     spruce sprout     1.32
     Squash Blossoms     (Pumpkin flowers already listed)
35     Star anise (http://en.wikipedia.org/wiki/Star_anise)     5.5
235     Strawberry Tree [Arbutus unedo]     1.11
42     Sucralose     5.33
41     Sultanas (http://en.wikipedia.org/wiki/Sultana_%28grape%29)     5.43
     Sumac     
184     sunflower petals     2.1
73     Sweet potato flour     4.35
46     sweet potato starch (as in noodles, Asian stores)     5.23
236     Syrian Rue [peganum harmala]     1.11
72     Szechuan Pepper, Sansho [Zanthoxylum simulans, Z. ailanthoides]     4.37
155     tara gum (thickener)     2.68
183     Thimble berries     2.14
228     Toman (Snakehead)     1.32
37     tomato puree/paste     5.48
85     Truffles     4.09
221     Tulip     1.38
150     tunghing or "Chinese cinnamon"     2.74
109     Turkey Eggs     3.6
244     Udo [Aralia cordata]     0.59
199     Ume [Prunus mume]     1.89
104     Umeboshi paste     3.65
237     vendace     1.11
13     Wasabi [Eutrema japonica]     6.45
200     Water apples (Jambu)     1.89
186     Water Chestnut Flour     2.06
22     Wheatgrass (young grass of the common wheat plan)     5.92
169     Winter melon     2.44
5     xanthan gum     6.85
9     Xylitol     6.67
86     Yacon     4.09
99     Yacon root     3.74
180     Yacon syrup     2.2
137     Yak     3.05
135     Yam leaves     3.1
54     yarrow - excellent for colds with chest congestion     4.91
136     Yew berry {seedless of course}     3.09
197     Zedoary     1.9
Fish
242     Ayu, Sweetfish [Plecoglossus altivelis]     0.76
218     Baltic herrings     1.45
64     Barramundi     4.64
223     chinese Soon Hock Fish     1.36
243     Conger Eel {and Anago which is not Conger but I digress}     0.71
203     Eel, Unagi     1.85
211     Einkorn     1.56
185     Fish maw (air bladder)     2.09
206     Fish: Gurnard     1.73
174     Fish: Zander     2.33
240     Fugu, Pufferfish [typ. Takifugo rubripes]     1.05
138     Goatfish (also known as red mullet, but not really a mullet)     3
76     John Dory     4.27
120     Pickled herring     3.45
77     pike perch / zander     4.25
204     Pomfret Fish     1.84
231     Sea Pineapple, Hoya [Halocynthia roretzi]     1.16
198     Sea Urchin, Erizo, Uni [not picky - ANY]     1.89
Dairy
108     Cheese, Asiago cheese     3.61
195     Cheese, Brenta cheese     1.91
116     Cheese, fontinella cheese     3.48
1     Cheese, goat cheese     7.37
68     Cheese, halloumi cheese, especially when completely of sheep's milk     4.58
26     Cheese, marcapone /mascarpone cheese     5.83
149     Cheese, Myzithra cheese     2.75
81     Cheese, Raklette (swiss)     4.17
208     Cheese, Tomme cheese     1.67
32     chevre.     5.59
20     Cream {Light (18% -30% fat), whipping (30-36% fat), heavy (more than 36% fat)}     6.04
58     Dairy treatment variations {raw, ultrapasteurized, ...}     4.81
230     Etorki (http://en.wikipedia.org/wiki/Etorki)     1.28
124     molkosan (whey concentrate fermented with lactic acid)     3.29
30     Yogurt, 24 hour     5.65
14     Yogurt/kefir from goat or sheep milk.     6.42


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Sunday, December 26, 2010, 5:29am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,486
Gender: Male
Location: Indiana
Age: 54
Ranking       Food                      Rating
1 to 245                                0.00 to 9.00 (9 being highest)
(1 being
highest)

75     acai berry juice     4.3
62     guava juice     4.67
47     Hard apple cider -gluten-free (made without grain or using barley)     5.14
50     Hemp Milk     5
173     Jiaogulen as a tea or as a live food.     2.35
48     Juice, Quince juice     5.13
8     Lime juice     6.72
33     mango juice     5.57
40     Oat milk     5.44
38     papaya juice     5.48
51     passion fruit juice     4.96
39     Quince Juice     5.46
78     Stout or dark ale, Guinness, Beamish, Murphy's     4.23
105     Tea, amber tea (green variant)     3.64
202     Tea, Bittergourd tea     1.86
2     Tea, Dandelion root and/leaf tea     7.21
17     Tea, Fennel tea     6.22
63     Tea, green rooibos (I am assuming existing entry is for red)     4.65
92     Tea, hibiscus     3.96
43     Tea, jasmine green     5.29
80     Tea, jasmine oolong     4.18
103     Tea, Lotus flower tea     3.67
27     Tea, Oolong tea     5.7
52     Tea, Pau d'arco/taheebo tea     4.92
83     Tea, Pu'erh Tea (chinese fermented green tea leaves)     4.13
24     Tea, Stinging nettle tea     5.87
3     tea, white tea     7.2
110     Tea, winter tea,     3.6
     Water kefir     
89     Wine, Honey (Mead)     4
151     Wine, Pomegranite wine     2.73
31     Wine, Port (red or white)     5.63
44     Wine, Rice wine     5.26
112     Youngberry juice     3.57


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Thursday, December 30, 2010, 3:19am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,486
Gender: Male
Location: Indiana
Age: 54
Kiwano / Cucumis melo / Horned melon


MIfHI                            I follow a SWAMI diet.
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judygirl
Friday, January 7, 2011, 9:42pm Report to Moderator Report to Moderator

SWAMI Explorer
Spring: Growth, Peace.
Posts: 38
Location: Maryland
Age: 62
apricot nectar, please
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balletomane
Thursday, February 3, 2011, 10:52am Report to Moderator Report to Moderator

Hunter / Rh+ / Aquarius / INFJ
Ee Dan
Posts: 1,557
Gender: Female
Location: Hong Kong
Age: 42
Napa cabbage
http://www.evergreenseeds.com/headtypnapca.html

Fenugreek

Cayenne pepper




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Goldie
Thursday, February 3, 2011, 1:31pm Report to Moderator Report to Moderator

All Gatherer -70 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 5,919
Gender: Female
Location: East Coast
a better explanation of WHY egg yokes are not good for some,


Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!
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balletomane
Wednesday, February 9, 2011, 5:56am Report to Moderator Report to Moderator

Hunter / Rh+ / Aquarius / INFJ
Ee Dan
Posts: 1,557
Gender: Female
Location: Hong Kong
Age: 42
Pigeons




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yaeli
Friday, February 18, 2011, 5:07am Report to Moderator Report to Moderator

SWAMI Gatherer / Taster / ISFJ
Ee Dan
Posts: 2,548
Gender: Female
Location: Yerushalayim, Israel
Age: 66
blood oranges
milk, camel


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Patrick H
Sunday, February 27, 2011, 6:57pm Report to Moderator Report to Moderator

53% Exploring Hunter
Autumn: Harvest, success.
Posts: 156
Gender: Male
Location: New Zealand
Gac (Momordica cochinchinensis)

http://en.wikipedia.org/wiki/Gac
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balletomane
Monday, February 28, 2011, 6:12pm Report to Moderator Report to Moderator

Hunter / Rh+ / Aquarius / INFJ
Ee Dan
Posts: 1,557
Gender: Female
Location: Hong Kong
Age: 42
lemongrass




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stephanieelise
Wednesday, March 23, 2011, 3:24am Report to Moderator Report to Moderator
Guest User
How about sheeps milk (ewe's milk), and consequentially ewes milk yogurt, cheese etc?
Buffalow milk yogurt, or goats milk yogurt, Chlorella and quinoa milk..?
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Lizzie
Wednesday, March 23, 2011, 11:14am Report to Moderator Report to Moderator

Rh+, Swami 41% Expl, Taster, ISTJ
Autumn: Harvest, success.
Posts: 195
Gender: Female
Location: Ireland
Age: 48
raspberry leaf tea
kudzu
apricot kernels


Giving Your Health A Helping Hand
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Mark
Friday, March 25, 2011, 4:51pm Report to Moderator Report to Moderator

53% Hunter (SWAMI X)
Autumn: Harvest, success.
Posts: 328
Gender: Male
Age: 36
Sweet whey
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Mark
Sunday, April 3, 2011, 12:57am Report to Moderator Report to Moderator

53% Hunter (SWAMI X)
Autumn: Harvest, success.
Posts: 328
Gender: Male
Age: 36
Reishi mushroom/lingzhi mushroom (Ganoderma)
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tydynrain
Monday, April 4, 2011, 6:59am Report to Moderator Report to Moderator
Guest User
Coconut water/juice
Klamath lake blue-green algae
Raw cow/goat/sheep milk (along with yogurt and kefir made from them)
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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  Foods to be added to SWAMI (List only)

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