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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  SWAAAMIII... How I love ya How I love ya
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SWAAAMIII... How I love ya How I love ya  This thread currently has 694 views. Print Print Thread
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Ali Tot
Saturday, July 25, 2009, 7:29pm Report to Moderator Report to Moderator

Newly minted EXPLORER + INTP
Autumn: Harvest, success.
Posts: 140
Gender: Female
Location: princeton, nj
... my dear old SWAMI.
As a result of being typed an Explorer instead of a HUNTER, and whatever other data points the software takes into consideration, I gained some very beloved foods:
    apples!!!! as a DIAMOND no less
    oats!
    lentils!!
    Tomatillas! Salsa verde here I come!
    LETTUCE! YAY! been hard to do salads without it
    string cheese!
    Lobster!!
    kangaroo! (sorry, couldnt resist  

Lost rice milk to avoid - and I just bought 4 boxes. Hope I can find the receipt ... also lost NUTRITIONAL YEAST - now that is a shocker...
And tofu is a black dot now so there is hope down the road...
Crab and shrimp are now neutrals, along with tuna (which was beneficial).
All in all am thrilled with the new food list, but not so happy with the portions. Oh well, some day I will be happy just eating fruit, veg and some fish  


27 July 09:SWAMI swept the HUNTER board clean
am now 38% EXPLORER, 62% couch potato
* Bariatric bypass surgery Jan 2007 *

Revision History (1 edits)
Ali Tot  -  Saturday, July 25, 2009, 9:16pm
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Lola
Saturday, July 25, 2009, 7:44pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 50,677
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
you mentioned being O negative and left handed, right?

and being a nonnie wouldn t change your output, right?


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Ali Tot
Saturday, July 25, 2009, 8:17pm Report to Moderator Report to Moderator

Newly minted EXPLORER + INTP
Autumn: Harvest, success.
Posts: 140
Gender: Female
Location: princeton, nj
Quoted from Lola
you mentioned being O negative and left handed, right?

and being a nonnie wouldn t change your output, right?


I am right handed and O positive, which is one of the reasons I was surprised by the re-typing. And I have no idea if I am a nonnie or not, or a secretor, or any of those more exotic tests (read: I am broke right now)


27 July 09:SWAMI swept the HUNTER board clean
am now 38% EXPLORER, 62% couch potato
* Bariatric bypass surgery Jan 2007 *
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C_Sharp
Saturday, July 25, 2009, 9:01pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,305
Gender: Male
Location: Indiana
Age: 53
When finances permit you should get the non secretor test, even if it does not change your GenoType it may make a substantial change in the diet recommendations produced by SWAMI Xpress.  Particularly if you are a nonsecretor.

When you do find out secretor status, simply update the online date intake form and regenerate the SWAMI report.


MIfHI                            I follow a SWAMI diet.
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Ali Tot
Saturday, July 25, 2009, 9:24pm Report to Moderator Report to Moderator

Newly minted EXPLORER + INTP
Autumn: Harvest, success.
Posts: 140
Gender: Female
Location: princeton, nj
changing my data to non-secretor changed my harmonics from Enhance Histone to Glycation removal and had negligible effect on foods I like to eat, except moved apples over to neutral. still 38% explorer!


27 July 09:SWAMI swept the HUNTER board clean
am now 38% EXPLORER, 62% couch potato
* Bariatric bypass surgery Jan 2007 *
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Lola
Saturday, July 25, 2009, 9:26pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 50,677
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
interesting!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Ali Tot
Saturday, July 25, 2009, 10:12pm Report to Moderator Report to Moderator

Newly minted EXPLORER + INTP
Autumn: Harvest, success.
Posts: 140
Gender: Female
Location: princeton, nj
it does seem very focused on quieting down my family history of cancer (I had melanoma, sister had bladder cancer, both parents died of cancer, one grandparent).


27 July 09:SWAMI swept the HUNTER board clean
am now 38% EXPLORER, 62% couch potato
* Bariatric bypass surgery Jan 2007 *
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Amazone I.
Sunday, July 26, 2009, 6:13pm Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
Columnists and Bloggers
Posts: 16,033
Gender: Female
Location: CH-Benglen Kanton Z�rich
Age: 56
  ouch she wants to eat me ..... ....I thought that those were named *tomatillos* ....


MIfHI K-174
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Memento Mori
Monday, July 27, 2009, 1:09am Report to Moderator Report to Moderator

Summer: Realization, expansion.
Posts: 57
Hey, how are you guys doing? I was wondering why so many people in the forum seem to be talking about their handedness? I'm very familiar with blood type diet but I don't know much at all about the genotype diet, does your preferred hand factor into the genotype diet or is this something else entirely?

I have a psychology BA and I know lot about hemisphere specialization so this is very interesting, if you know anything about this or have any links related to this I'd be very thankful for them.

Matt

My left side banner says "Winter: Hidden potential" what on Earth does that mean, that I'm a new member or something?
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C_Sharp
Monday, July 27, 2009, 1:16am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,305
Gender: Male
Location: Indiana
Age: 53
Quoted from Memento Mori

My left side banner says "Winter: Hidden potential" what on Earth does that mean, that I'm a new member or something?


Welcome Matt!

http://www.dadamo.com/htdocs/blahdocs/helpdoc/belts.html


MIfHI                            I follow a SWAMI diet.
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C_Sharp
Monday, July 27, 2009, 1:19am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,305
Gender: Male
Location: Indiana
Age: 53
Matt:


You can help the other members of the forum help you by choosing a blood type shield to display beneath your name.

how to
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-ref/m-1219018887/


MIfHI                            I follow a SWAMI diet.
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Lola
Monday, July 27, 2009, 1:30am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 50,677
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
I suggest you read the monographs up at the store, for each of the Geno Types.....before you get a chance to read the genotype diet book

http://www.4yourtype.com/explorer.asp
Quoted Text
A lot of left-handers are Explorers, as are people with Rh negative blood type and, although almost any ABO blood type can be an Explorer, 'Non-secretors' also are more common. The Explorer GenoType is largely a GenoType of blood groups A and O, although numbers of type B individuals with African ancestry will GenoType as Explorer as well as some northern Europeans, principally female. A common hallmark of Explorer is the interweaving of A and O blood types in the maternal lineage, with many Explorer GenoTypes having mothers who are type A blood, but who are children of mothers who were type O blood. This intergenerational A-O weaving gives Explorer its unique patterning of epigenetic silencing and activation. Other blood groups of interest that often signal the Explorer GenoType are the Lewis Double Negative and Duffy Null Allele in Africans. The MN blood grouping system and the A2 subtype do not seem to factor significantly in this GenoType.

here s one for you to get started

use the pull down menu to chose the other 5 types


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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C_Sharp
Monday, July 27, 2009, 1:35am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,305
Gender: Male
Location: Indiana
Age: 53
Quoted from Memento Mori
I was wondering why so many people in the forum seem to be talking about their handedness? I'm very familiar with blood type diet but I don't know much at all about the genotype diet, does your preferred hand factor into the genotype diet


Explorers are more likely to be left handed than some other GenoTypes.

But it is only one factor related to GenoTypes. Many Explorers are right handed and many left handed folk are GenoTypes other than Explorer.




This particular forum deals with personalized diet plans created by the SWAMI computer program.  The diets created by this program will differ somewhat from those described in the GenoType book.  Handedness is the first question in the ninth data entry section (Anthropometry) of the SWAMI program. It is one of many factors considered by the SWAMI program when creating personalized diet plans.







MIfHI                            I follow a SWAMI diet.
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Memento Mori
Monday, July 27, 2009, 3:45am Report to Moderator Report to Moderator

Summer: Realization, expansion.
Posts: 57
Thanks everyone, I'll start checking out the links now.

Matt
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Peppermint Twist
Monday, July 27, 2009, 1:53pm Report to Moderator Report to Moderator

Gatherer; iNfj; BTD/GTD aficionado; lost 97 lbs
Kyosha Nim
Posts: 11,011
Gender: Female
Location: Florida
Age: 52
Ali Tot:

1.  Your thread title wins the award for most fantabulous thread title ever conceived.  

2.  Your enthusiasm is contagious.  Salsa verde here you come indeed!  


"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi

my Facebook page
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BTD Forums    Diet and Nutrition    SWAMI Xpress  ›  SWAAAMIII... How I love ya How I love ya

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