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 Chandon |
| Saturday, January 2, 2010, 7:26pm |
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 38% Explorer (SWAMIXpress), Rh-, taster Ee Dan Posts: 772
Gender:  Female
Location: Connecticut
Age: 49
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| Chandon |
| Saturday, January 2, 2010, 7:32pm |
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38% Explorer (SWAMIXpress), Rh-, taster Ee DanPosts: 772
Gender: Female
Location: Connecticut
Age: 49
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It's actually in the Hunter Activator:
Holy Basil: Is regarded as one of the most important plants used in Ayurvedic medicine. In the past decade or so a number of scientific studies have looked at holy basil. Holy basil may help counteract the effects of stress. Holy Basil supports healthy cortisol, insulin metabolism, and blood sugar already in the normal range* |
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| Lola |
| Saturday, January 2, 2010, 7:44pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist  Posts: 49,372
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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I enjoy adding basil to many dishes!  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Jenny |
| Tuesday, January 5, 2010, 9:11pm |
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 Swamied Warrior Ee DanPosts: 1,763
Gender: Female
Location: Canberra, Australia
Age: 72
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Wallet card could use a little tweaking I think:
Where it says 'superfoods' are CAPITALIZED I think it would read better as 'diamond superfoods' are CAPITALIZED
Also, clarification of the instruction 'Avoids that (not than) can return to your diet after the 60 day washout period'.....my earlier understanding was that the abstinence period was 3-6 months. |
|  Eating half and exercising double. |
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| Lloyd |
| Wednesday, January 6, 2010, 12:23am |
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 GT1 (Hunter) Sa Bon NimAdministrator Posts: 6,641
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only basil alone is listed.....is it not the same?
No, related though. |
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| Lola |
| Wednesday, January 6, 2010, 1:51am |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,372
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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omitted by mistake I guess then...... looking at the picture linked above, it is what I have growing in my garden pot!! have always used for my basil pesto or salads.......  leaves are tiny |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| C_sharp |
| Monday, February 1, 2010, 10:33pm |
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 Teacher Rh+ Lewis: a+b-, NN,Taster Sa Bon NimAdministrator Posts: 7,074
Gender:  Male
Location: Indiana
Age: 52
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In Spanish shopping lists there is a problem with printing special characters (accents, tildes, ...). The special characters display correctly in lower case words. The uppercasing function is causing codes to be displayed instead of interpreted.
Quoted Text
ED MEATS: Cabra • Carnero • Cordero • POULTRY: Avestruz • PAVO • Pichón • FISH AND SEAFOOD: ABADEJO ATLÁNTICO • Atún Aleta Amarilla, Rabil • Atún listado • Babosa vivípara • BACALAO • BACALAO JOVEN • BROSMIO • Cabeza de Toro • CARACOL • CARPA • Cojonoba manchada • Corvina • CORVINON OCELADO • DORADA • EPERLANO ARCO IRIS • Esturión • GALLINETA NÓRDICA, SEBASTES • Llampuga • LUCIO • LUCIO NEGRO • Lucioperca • MÚJOL • MEDIALUNA • PALOMETA • Pargo • Pargo Rojo • PERCA • PESCADO BLANCO • Pez Loro • Pez Luna, Mola • PEZ MONJE • Rodaballo • SALMÓN REAL • SALMÓN ROJO • Salmón, Atlántico, salvaje • SARDINA • SARDINA DEL PACIFICO • Tilapia • Trucha Asalmonada, salvaje • VENTOSA • CACHO •
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| MIfHIÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â I follow a SWAMI diet. |
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| Lola |
| Monday, February 1, 2010, 10:37pm |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,372
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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I get the same hieroglyphics right here on the Spanish forum! for this particular reason, I ve decided to avoid spell checking, when writting in Spanish..... maybe eliminating accents all together might be a way to deal with this issue? great you brought it up Kent! |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| CriCri |
| Sunday, April 25, 2010, 7:32pm |
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Guest User |
On the Swami Xpress diet report it has provided different values for the below two live foods, which if I am not mistaken could be considered synonyms. Chinese Kale, Kai-lan appears in the Superfoods as a â—Š, while Broccoli, Chinese appears in the Neutrals. Could you please clarify if they should be considered as synonyms or not? - If so, what should be the correct value?
- If not, would you have their scientific name so that I can try to clarify the difference between those two?
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| Lola |
| Sunday, April 25, 2010, 7:46pm |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,372
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Goldie |
| Sunday, April 25, 2010, 8:39pm |
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 Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam Dan Posts: 5,157
Gender: Female
Location: East Coast
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I am not yet swamified.. BUT may I ask the good Doc..D:
is cream a milk AVOID or... a butter type and ok for O's??
PLease thank you... |
|  When I see other peoples medicines schedule-I am happy to be here taking care of my health I only wish to drop weight more easily-life would be perfection Being 'here' creates understanding. BTD prevents damage from eating avoids. Thanks Dr D & your sups - all support and friendships |
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| Lloyd |
| Monday, April 26, 2010, 1:00pm |
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GT1 (Hunter) Sa Bon NimAdministrator Posts: 6,641
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I am not yet swamified.. BUT may I ask the good Doc..D:
is cream a milk AVOID or... a butter type and ok for O's??
PLease thank you...
This has been asked many times in many threads. I suggest that you read some of those threads. The short answer is it is safest to treat all forms of cream the same as half n' half. |
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| grey rabbit |
| Saturday, May 29, 2010, 1:42am |
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 swamix 47% Teacher-INFP Kyosha Nim Posts: 3,176
Gender: Female
Location: 4-corners U.S.
Age: 56
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I have not read this entire thread so I don't know if this has already been posted, sorry if I repeat.
Under "Fats and Oils" my swami x tells me:
GT3 Teacher choices stress short chain fatty acids, medium chain saturated fats and high lignan oils; all of which have a
regenerating effect on the lining of the digestive tract. Ghee is a clarified butter which has had its solids removed is a
source of several short chain fatty acids, including butyric acid. Butyric acid has been associated with enhanced genetic
fidelity due to its effects on the enzyme histone deacetylase.
Which is all good and fine, BUT, Ghee is listed under "Dairy"
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| “Tomorrow is the most important thing in life. Comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.â€
John Wayne's last words |
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| Cristina |
| Saturday, May 29, 2010, 3:13am |
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 SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343 Ee DanPosts: 3,488
Gender: Female
Location: Sunny Coast,��QLD, Australia
Age: 61
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Ghee used to be under Fats and Oils too at some stage, hence the reference. That got fixed, but the working has obviously been overlooked. Not sure if this has been picked up before, honestly first time I noticed it (that I remember). Good pick up!  |
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| Lola |
| Saturday, May 29, 2010, 4:18am |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,372
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| battle dwarf |
| Saturday, May 29, 2010, 7:34am |
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SWAMI explorer Ee DanPosts: 899
Gender: Female
Location: ARKANSAS
Age: 30
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broccoli is not kale. kale is a type of cabage and while they are the same veggi family they are as differnt as roses from dogwood trees. |
| nothing to do? who has that!?
swami made me an explorer! |
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| Cristina |
| Saturday, May 29, 2010, 8:26am |
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SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343 Ee DanPosts: 3,488
Gender: Female
Location: Sunny Coast,��QLD, Australia
Age: 61
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broccoli is not kale. kale is a type of cabage and while they are the same veggi family they are as differnt as roses from dogwood trees.
That maybe so, but all over the internet Chinese Kale and Chinese broccoli are one and the same |
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| policychecker |
| Saturday, June 5, 2010, 11:48pm |
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Explorer Rh+, NN, (lewis a+ b-) [Duffy Fy(a+b+) ] Kyosha NimPosts: 4,389
Gender: Male
Location: UK
Age: 51
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Confused my swami lists cilantro as a diamond food but coriander as a neutral. perhaps someone would explain the reason thanks aha think i found the answer but will list it for others http://whatscookingamerica.net/cilantro.htm |
| Kind Regards PC.
Partner (F) is O+(Non) MN. Duffy Fy(a+b+),  Lewis (a+ b-) Fructose Malabsorber. Explorer.
Daughter (6) is O+(Non) Lewis (a+b-) (Fructose Malabsorption)62% Gatherer ?
I'm an Explorer 47 %. |
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| Lola |
| Sunday, June 6, 2010, 5:21am |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,372
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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one s the seed, other s the leaf |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Chloe |
| Tuesday, June 15, 2010, 3:43pm |
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42% Teacher Rh+ N1, N1b Kyosha NimPosts: 7,156
Gender: Female
Location: Northeast USA
Age: 70
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Might or might not be a bug...
Lima bean flour is listed as a neutral on my SWAMI
Lima beans are listed as a toxin. (not a black dot) |
| "The happiest people don't have the best of everything.....they know how to make the best of everything!" |
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| Lola |
| Tuesday, June 15, 2010, 4:37pm |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,372
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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if not a bug, things to consider when swami was run according to you
Epigenotoxin (Anti-Metabolomic: Intracellular Toxin/Ubiquitylation Disruption)
Epigenotoxin (Nitrilosides Phenolics)
Serotoxin (serum flocculating glycoprotein)
those might be some factors being taken into consideration by the system when computing your report.....
the flour however, might not present those issues |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Tea Rose |
| Friday, January 14, 2011, 3:12pm |
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Kyosha Nim
Posts: 570
Gender: Female
Location: Western New York
Age: 58
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A minor typo in the Explorer Swami Xpress:
Developing Specific Meal Plans
As a SWAMI Xpress client, you have special access to unique meal planning software, which allows you to develop a weekly meal plan directly from the results of your diet report. You can even print out the recipes to use during the week and generate an ingredient shopping list! |
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| Lola |
| Friday, January 14, 2011, 4:25pm |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,372
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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emailed Bob......thanks! |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Tea Rose |
| Friday, January 14, 2011, 5:53pm |
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Kyosha Nim
Posts: 570
Gender: Female
Location: Western New York
Age: 58
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Great Thanks Lola  |
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| SquarePeg |
| Friday, January 14, 2011, 6:24pm |
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 SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie? Ee DanPosts: 1,115
Gender: Male
Location: Northeast, USA
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My SWAMI report has quite a few more glaring grammatical errors. Do you really want me to post them? |
| My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer. |
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