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| Bigdaddy |
| Friday, September 2, 2011, 4:04pm |
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Holy c**p! I am completely amazed how this life style change has worked for me!
I read the book serveral times only incorporated bits and pieces. I guess I'm a slow learner because once I took the book seriously I couldn't believe the results. I'm down 50lbs, feeling better than I can ever remember. I feel putting down the wrong vitamins and getting on board the correct ones were a game changer as well! As a bonus I know I can live like this for the rest of my life unlike some diets that left me starving!
Calgary, Canada |
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Ligia |
| Friday, September 2, 2011, 5:55pm |
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 Teacher Summer: Realization, expansion. 
Posts: 89
Gender:  Female
Location: California, USA
Age: 56
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Welcome to this board. Congratulations! |
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ruthiegirl |
| Friday, September 2, 2011, 5:59pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers 
Posts: 10,600
Gender:  Female
Location: New York
Age: 40
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Congrats on the weight loss and welcome to the board! |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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Victoria |
| Friday, September 2, 2011, 6:22pm |
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 Swami Nomad 56% Sun Beh NimModerator 
Posts: 14,973
Gender:  Female
Location: Oregon
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You're really welcome around here and we love to share our improved health with each other. Hope to hear more from you!  |
| Normal day, let me be aware of the treasure you are. Let me not pass you by in quest of some rare and perfect tomorrow. ~Mary Jean Irion
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kauaian |
| Friday, September 2, 2011, 6:44pm |
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 Gatherer Sam Dan
Posts: 1,001
Gender:  Female
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C_sharp |
| Friday, September 2, 2011, 7:57pm |
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 Teacher Rh+ Lewis: a+b-, NN,Taster Sa Bon NimAdministrator 
Posts: 7,081
Gender:  Male
Location: Indiana
Age: 52
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| MIfHI I follow a SWAMI diet. |
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| Sahara |
| Friday, September 2, 2011, 9:25pm |
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Guest User |
Just work on avoiding the avoids and you'll be on your way! |
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