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BTD Forums    Diet and Nutrition    Testimonials  ›  Recently converted to the BTD
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Recently converted to the BTD  This thread currently has 1,254 views. Print Print Thread
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Arataii
Monday, June 28, 2010, 12:04am Report to Moderator Report to Moderator
Guest User
My parents have always emphasized the importance of eating healthy foods and I've grown up eating healthy but I had never heard of the BTD. I work for a lady that does the BTD and bought me the book but I didn't think I would do it because I thought my healthy eating was enough.
I had been having stomach pains (I have a sensitive stomach) and sleep problems a lot and I noticed after I ate jalepenos and lamb (type A avoid foods) one weekend, that I felt really sick. I'm a type A and out of curiosity I read through part of the ER4YBT book to see what foods were avoid.
When I saw that foods that bothered me like tomatoes, wheat and white flour, potatoes and red meats were avoid I decided to try the BTD for 2-4 wks... I haven't had any stomach pains since and my sleeping's been getting better. Even though my family thinks I'm slightly crazy, I decided I'd keep doing the BTD
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Andrea AWsec
Monday, June 28, 2010, 12:11am Report to Moderator Report to Moderator

SWAMI INFJ Warrior Taster
Kyosha Nim
Columnists and Bloggers
Posts: 7,677
Gender: Female
Location: Long Island, NY
Age: 51
Welcome always great to see new people discover this way of life.


MIFHI

"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France

"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
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Cristina
Monday, June 28, 2010, 12:48am Report to Moderator Report to Moderator

SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343
Ee Dan
Posts: 3,548
Gender: Female
Location: Sunny Coast,��QLD, Australia
Age: 63
Great decision!!!  Nice to have another A joining this journey!!!  

Do not forget to try to update your Avatar as suggested by Lola, it makes it easier for everyone to know what types we are:


Quoted from Lola
You can help the other members of the forum help you by choosing a blood type shield to display beneath your name.

how to
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-ref/m-1219018887/

Welcome!
displaying messages under the avatar:
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-ref/m-1219018887/#num1




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Victoria
Monday, June 28, 2010, 1:12am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
Moderator
Posts: 15,381
Gender: Female
Location: Oregon
If you start eating right for your own body while you're young, you will most likely avoid most diseases that your body might be susceptible to!  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Debra+
Monday, June 28, 2010, 1:25am Report to Moderator Report to Moderator

Eat BTD...Healthy Body... Happier Soul 'Gatherer'
Kyosha Nim
Posts: 5,812
Gender: Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 57
Quoted from 10085
My parents have always emphasized the importance of eating healthy foods and I've grown up eating healthy but I had never heard of the BTD. I work for a lady that does the BTD and bought me the book but I didn't think I would do it because I thought my healthy eating was enough.
I had been having stomach pains (I have a sensitive stomach) and sleep problems a lot and I noticed after I ate jalepenos and lamb (type A avoid foods) one weekend, that I felt really sick. I'm a type A and out of curiosity I read through part of the ER4YBT book to see what foods were avoid.
When I saw that foods that bothered me like tomatoes, wheat and white flour, potatoes and red meats were avoid I decided to try the BTD for 2-4 wks... I haven't had any stomach pains since and my sleeping's been getting better. Even though my family thinks I'm slightly crazy, I decided I'd keep doing the BTD


Hey Arataii...welcome to the forum and this way of life.  Yeah...a lot of us get that where our families think we are crazy.  I'd rather be crazy and healthy than the way I was nine years ago.  Great to hear that you are not having anymore stomach pains and that you are sleeping better.  Keep it up...there are sooooo many benefits to this way of eating.  And keep us posted.

Debra



"Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"

O+nonT

CBP (Certified BodyTalk Practitioner)
Mindscape (remote/distant healing)
Traditional Chinese Medicine
Accunect Practitioner...in training to teach Self-Care
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Mayflowers
Monday, June 28, 2010, 2:12am Report to Moderator Report to Moderator
Guest User
Hi welcome!

We're all here to answer any questions...
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Goldie
Monday, June 28, 2010, 2:22am Report to Moderator Report to Moderator

All Gatherer -70 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 5,870
Gender: Female
Location: East Coast
nothing like it.. live learn and fix your future life.. welcome  


Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!
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Lola
Monday, June 28, 2010, 3:11am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,093
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
they ll get it, eventually!!!
do only what feels right and don t let anyone try to stir you away!!
welcome aboard!



''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Possum
Monday, June 28, 2010, 3:15am Report to Moderator Report to Moderator

Rh- Expluntherer... It means I'm an O...;-)
Ee Dan
Posts: 5,396
Gender: Female
Location: Wellington, New Zealand
Age: 53
Enjoy the journey & the company along the way
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ABJoe
Monday, June 28, 2010, 4:04am Report to Moderator Report to Moderator

34% Nomad
Sun Beh Nim
Moderator
Posts: 8,170
Gender: Male
Location: Orange County, CA, USA
Age: 51
I hear you about getting more sick while eating "healthy" foods...  I had a bit more than just the foods working against me, but they definitely weren't helping me...  This diet will help the body heal and be much stronger to fight future illness, etc...


RH-, ISTJ
Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer
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SandrAruba
Tuesday, June 29, 2010, 9:19am Report to Moderator Report to Moderator

53% Warrior
Ee Dan
Posts: 831
Gender: Female
Location: Aruba
Age: 49
You won't regret it!




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cajun
Tuesday, June 29, 2010, 4:53pm Report to Moderator Report to Moderator

Teacher/Explorer
Ee Dan
Posts: 2,452
Gender: Female
Location: Southern California
Age: 62
Welcome Arataii!
My sons and some friends thought I was crazy, too. So what. You know whats good.
You are young and will be so thankful for following this diet as you age. After trying the BTD diet for 9 months my normal cholesterol and triglycerides plummeted. That was only changing butter for ghee, reducing sugar intake and switching to NAP's supplements. You will learn so much on this journey...enjoy and good health to you!  


 Ao  ISFJ   Taster   Rh+  

"God gave us the gift of life. It is up to us to give ourselves the gift of living well." Voltaire
"Whisper words of wisdom. Let it be." Sir Paul McCartney
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DenverFoodie
Tuesday, June 29, 2010, 4:58pm Report to Moderator Report to Moderator

Swami: GT1 Hunter (50%) Non-Taster
Ee Dan
Posts: 1,477
Gender: Male
Location: Colorado
Welcome to the forum.

I wish I had this protocol when I was your age.  What an advantage you have to start your healing so young.  Look forward to hearing about your results.


Every morning create your day.  If you don't, life will for you!

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MileHighRob
Thursday, July 1, 2010, 1:12am Report to Moderator Report to Moderator

Pescetarian - Warrior
Ee Dan
Posts: 665
Gender: Male
Location: Colorful Colorado
Age: 54
I share DF's sentiments.  The first thing I thought was how lucky of you to have discovered this at such a young age before much damage has been done.  

Count your blessings; many of us envy your early discovery.  It's not by chance you decided to give the book a look over.  

Welcome aboard and enjoy the ride!
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Paula O+
Thursday, July 1, 2010, 1:31am Report to Moderator Report to Moderator
Guest User
Yes please let us know how you feel on the plan after a while.  I love to hear how others do on it!  You are young and at an advantage!  that is very exciting!
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Munchkin76
Thursday, July 1, 2010, 5:22pm Report to Moderator Report to Moderator

Swami: Hunter (66%) / RH- / ENFJ / Libra-Dragon
Ee Dan
Posts: 815
Gender: Male
Location: Colchester, UK
Age: 37
Welcome aboard!!  You won't regret making the change to this way of living.  Don't worry about your folks - hopefully after seeing how well you get on, they might just get curious enough to ask questions or better yet give it a whirl.

I can't wait to hear how you get on - do keep us posted.

All the best

Andy  


Listen to all, plucking a feather from every passing goose, but follow no one absolutely. CHINESE PROVERB

Andy Pandy��


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RedLilac
Saturday, July 3, 2010, 3:13pm Report to Moderator Report to Moderator

SWAMI tweaked Explorer Super Taster from Illinois
Kyosha Nim
Posts: 3,038
Gender: Female
Location: Lombard, Illinois (Chicago suburb)
Age: 63
Your parents should be proud of you for taking control of your health.  Most parents of teenagers worry about all the junk food their children are consuming.

My son is 26 but was 16 when I started on this healthy journey.  


I am B- NON-Sec Explorer; my son is B+ SEC Nomad; my Mother was O+; and my Father was AB-
SWAMI Thanksgiving present 2008
Revised from Arlene B- NonSec to RedLilac on 3/31/06
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