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A garland of gratitude for Dr. D (no comments)  This thread currently has 55,058 views. Print Print Thread
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Lola
Wednesday, June 11, 2014, 8:38pm Report to Moderator Report to Moderator

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Quoted Text
Seriously, if you follow the Type A diet and be honest about it for 3 months, I'm telling you the weight will fall off.. I did it rigidly for 6 months and lost 2 and a half stone and felt absolutely amazing. It's SO well worth it....
Anna Mc L


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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OMG.....ladies and guys, I'm just trying on all of my holiday clothes and have almost cried. All the shorts, tops etc which were much too tight and the button would not even meet i can now get in to and are comfortable. Although I have only been eating right for 8 weeks and there does not seem to be a drastic weight loss, my shape has altered.I am so glad I started this and will definitely continue. Thank you, thank you, thank you for all the advice and recipe suggestions. xx


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, June 18, 2014, 4:22pm Report to Moderator Report to Moderator

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Quoted Text
"I'm O- and have been on this lifestyle plan (I don't like the word diet anymore) for 5.5 years. I started in October of 2008 and have lost 80+ pounds and except for a bout of 'falling off the wagon' bronchitis have not so much as had a cold. I'm also off my prescription allergy meds that I used to live on.
I was gifted this plan by a woman who runs a health food store. I was a regular customer for echinacea, throat tea, cold tabs, throat spray, zinc, and whatever else I thought would boost my weakened and abused immune system. I went from sniffles to cold to bronchitis in a never ending cycle and as a singer, losing my voice meant losing money. She recognized me after awhile and scolded me for using so much echinacea. By my purchases she could tell I was constantly using it, which we all know isn't good.
She asked me a couple questions and deduced I was Type O blood (which I knew and was amazed that she could figure out) and told me I had to rebuild my entire immune system. Desperate for a solution to my never ending weight gain and constant sickness, I purchased the book Eat Right 4 Your Type and never looked back.
I look forward to sharing and being inspired by you all and continuing to live healthy! Mandy L "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Quoted Text
" Hello Dr.D'Adamo, i bought your book since 2004
EAT RIGHT FOR YOUR BLOOD TYPE. have been since,
bought books give to family and friends,i promoting for you, 64year's old next month 65yrs not one medication.

Thanks
Lorna J "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Quoted Text
Nine pounds lost in the first 2 weeks.....Thank you Dr. D'Adamo.....I think of all those years I was vegetarian and continuing to gain weight and just shake my head. I feel so much better now! Marti J.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, July 2, 2014, 5:19am Report to Moderator Report to Moderator

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Quoted Text
Hello Dr. D'Adamo I have been doing the O type diet even before I found your book. My own body had rejected the foods that are to be avoided by O types. So I have been an avid supporter of your book and bought it for all my friends. My dietitian now uses your book to educate others. Thank you for all you have done. Anne S.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Quoted Text
I am inspired to see your website.....it's very useful...first time in my life I know about blood group diet....I am 38 years female...I am presently having lots of health issues.......now I will try to adjust my diet according to my group A positive....I hope it works...thanx again for your contributions.....Hello again.....as I am reading the details about my blood type on your website.....explained so nicely......I realized that I was unaware of so many important facts..I am very grateful To Dr. D Adamo for providing detailed and worthy knowledge about blood type diet....God bless you doctor........ummeaziz


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Quoted Text
" I read your book Eat Right for your Blood Type and I am very pleased that so much of it makes sense to me. I am O -.
I've tried vegan and could not understand why I felt so chilly all the time. As soon as I ate meat I started to feel better.

Since turning 50 the mild ostio arthritis in my neck and lower back has given me grief. So, I've been very strict with myself and stayed true to the type O guidelines. I am also cutting out all nightshade vegetables which includes tomato.

Thank you for providing so much support on this site. It's a great addition to the book.

I have been very strict with my food for 2 weeks and my tummy is much happier and my joints feel better for sure.
I noticed what can only be described as a brain fog lift last week. I'm excited to see what the next few weeks bring.

Have a wonderful day. Rachel J. "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Quoted Text
I too no longer have 'brain fog,' which I suffered from most of my life. I'm type O and I consume no wheat, dairy, corn, potatoes, or coffee anymore and I've never felt so good and healthy. I never have a tummy ache any more, which was almost daily for me when I consumed the wrong foods. I also lost 50 lbs and am finally at my normal healthy body weight - with out even trying. My blood numbers are all perfect, which my doctor doesn't understand because I consume a lot of beef and lamb now. I'm so grateful to Dr. Peter D'Adamo's work!!! Best wishes to All! C. Byrum


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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I'm amazed at the recent changes to my physique in just 2 days of following the A blood type list of foods. My stomach has reduced so much I can button my jeans today! I was eating so many night-shade foods previously, no wonder I was puffing up! Eggplant lasagna was my favorite comfort food! Today I found a almost empty salsa jar, without thinking, I took a big spoonful! Psssssttpt! It went back into the jar and in to the trash! I'm not as hungry and feel more peaceful. Something that occurred to me, maybe my over whelming hunger was my body telling me to eat more food, to dilute the toxins in all the wheat, dairy, night-shade foods in my system. Thank you for the group support. I'm glad I found the Eat for Your Blood Type Cookbook at a library clearance table. It started me on the right tract!B L Bryant


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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" Hi joined it three months ago. I have lost 27 lbs yea! I am also diabetic. I am now off insulin. I am also type O. This eating plan will change your life! It is hard at times but the benefits I have received from this are remarkable! Every day is a conscious effort to do the right thing. I was taking insulin and two pills. Now I am down to part of one pill. It is not just a diet it is a change of life. T Sells "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!

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Lola  -  Friday, July 18, 2014, 4:35pm
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"Just wanted to say that I am a blood type AB and your article on AB individuals and diet was EXACTLY to the point and it describes me totally. Just wanted to congratulate you on getting that right and am amazed by how accurate it is !! C. D. "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Hello,
I just have to tell you how excited I am to find this website!!! I bought the book ER4YT quite awhile ago because of a few people who mentioned it to me totally out of the blue. I figured it had to be a sign. And it was!!! I tried the A type diet a few times but couldn't seem to stick with it or get it to work. Then I just found that I'm AB type!!! I can't wait to get started again. I'm 57 years old and about 90 pounds overweight. I have read everything that's written here about personality and immune tendencies and they are absolutely right on!! Dr. D'Adamo, I can't tell you enough how thankful I am to find this website with all the information I was looking for along with a million wonderful recipes I can't wait to try. I'm into naturopathic health anyway and this website is the icing on the cake!! I will keep in touch and let you know how I'm doing. Again, thank you sooooo much for all your wonderful work. If everyone would listen to and follow the diets illustrated here, the number of cases of serious illness that plagues our country now would disappear. Thanks again,
K Myers


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Quoted Text
I read your homepage, "Eat Right For Your Type" and Your works on the different effects one's blood type has on our body. You teach to think out of the norm. Many people research how to cure the problems that arise, but I was really moved to find you, who researched the inner causes of why those illness or problems may be more prevalent in some individuals compared to others. Your research is amazing however your mind of thinking beyond the observed and researching the invincible inside, is truly an amazing work. A remarkable individual like yourself, who challenges to think outside of the norm, is an incredible inspiration. Dr. D'Adamo your research work is amazing. I was drawn to what mind and heart you had to think about researching the inner source rather than finding a quick cure for a problem. This is the mindset I would like people to learn. Anybody can find a quick cure or solution to most problems. However it takes a remarkable individual to challenge not only the problem but to question the "why" the problem arises in the first place. Thank you so much for your time, your expertise and consideration. Sylvia C.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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I was going blind with hardening of my corneas about 50 yrs ago. Only 20 % vision remaining. Sweet corn from local farmers in Michigan, where I lived, was one of the triggers that caused the "activity" that was the progression of the hardening. I never ate much corn because it seemed to go through me undigested. Since on the Swami Explorer diet, I am eating more certified organic. I now subscribe to Abundant Harvest Organics that has CA currently available fresh foods. I get a box of veggies and fruits and herbs every other week. The last 2 times had 3 ears of fresh sweet corn, so I ate one ear a day w/my usual allowable lamb for protein. I had no digestive problems, no visible evidence in my stools. Yesterday, I found a small pkg of frozen corn in my freezer (no organic) and had it for a meal balanced w/a bison burger. It went right through me undigested! BTW, a high protein low carb diet reversed the damage to my corneas and I was able to get my driver's license back within a year! The specialist that dx'd me with a rare progressive eye disease was amazed. (I was generally a very healthy young woman at the time and the usual serious major organ diseases that usually contributed to the eye disease did not exist with me.)


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Tuesday, July 29, 2014, 4:32am Report to Moderator Report to Moderator

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Quoted Text
It has helped my reflux, swollen ankles, itchy skin, dark circles under eyes, clearing my throat in the evenings and my pot pregnant belly at night times along with a bloated feeling.
Stick with it and you will feel the benefits. Susan D


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Tuesday, July 29, 2014, 2:33pm Report to Moderator Report to Moderator

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Quoted Text
I started for exactly those reasons. It's been 2 weeks and I definitely have more energy, lost 4kg and overall feel MUCH MUCH better. No more cravings, heartburn or the need to nap every day. TY and Good luck! Gina A


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Quoted Text
Doc D'Adamo I thank you whole heartedly for your continuing help thru this diet, i feel great!!! haven't worn this waist size since i was 23, from 36 to 32, Im to be 50 soon. the compliments just keep coming. HN


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Quoted Text
Dear Dr. D’Adamo,

My name is Maritza, I am 38 years old and a Blood Type  A. I have been studying your books for many years. I was at first referred by my Dentist to a dietitian who introduced me to Eat Right for your Type. I had my wisdom teeth taken out after which it would not heal for two years no matter how many antibiotics were described. It kept on swelling whenever I stopped using the antibiotics.

Even before that I was admitted into hospital to find the source of all my problems, tests were done. Results showed it to be Allergies. Wheat, wheat products, dairy and dairy products, fish and fish products, dust etc. (all food not fit for my bloodtype). I had to take medication. It was so much I had to take 25 different tablets every morning, not even counting tablets for rest of the day. It was too much.

I started with the diet in 2000 and immediately found it to be working. For so many years since I was a baby I had sores in my mouth, treated as cold-sores. My parents tried everything. I had been to many doctors but with no success. I tried any and every kind of medicine. I also had a lot of stomach ache. Always nauseated.

As I got older I started having severe skin rashes with sores in my mouth also. I was extremely tired and had no energy. Usually I was very energetic but that was all gone. It even got to the point where I just could not wake up as if my brain and body was disconnected. I was awake but my body would not respond. Even at a point started having spells where I could not breath. It terrified me.

When ever I was sitting for more than 5 minutes I would fall asleep. Even in doctors’ offices. Nothing I used made me better. I could not think or respond to anything, was so tired. I was just there, only breathing. After starting the diet I felt much better. My sores were gone and skin rash also. I had energy. All stomach problems disappeared. Not like previously when I felt just there, like an ornament, Almost half dead like with no interest to do anything because I was so tired.

I did very well on the diet. I recommended it to all I came across. Almost irritating everybody with it. I was so into it that I could tell from anyone’s sickness or symptoms what there blood type was before they told me. So incredible how all same blood type person’s illnesses matched. I have a lot of A type friends, all struggling with the same problems. Then between family, other friends and acquaintances with matching blood types, O, B, AB, all have the same symptoms.

This book is amazing. It helped me so much. The Highly strung A Type ! It fitted me perfectly. The stories at the back about diseases, also so interesting and true. My friend is a B. He had the ear infections and throat infections. He also loves chicken and corn. I told him its exactly his problem, the chicken and corn. He stopped eating it. Infections immediately stopped ! I could tell you so many things that worked. Wheat ! When ever I ate it it made me so sick and sore. Felt if my skin was burning, never mind my stomach. My back was hurting. Like a Alsation that’s Cross gave way. No wheat, no problems. Even vaccination, it made sense. Why some kids got sick after and others don’t. Orally or injected, thats the answer. Depending on blood type.

Thought if only you brought out more books ! Ones about living right or such. Maybe for pregnant women or dietary guide from childhood. AND THERE IT WAS. I discovered the whole lot. They existed.
I later got the Encyclopedia. I could not believe what I was seeing ! All the things about anxiety, Bi polar, Mono polar, Panic, Separation anxiety, Depression. Everything suddenly made sense ! All told there, what causes it and what to use or what to do so perfectly spot on.

Everything I ever read in those books are so perfectly right ! HOW COULD YOU NOT LIVE BY THESE BOOKS, IT MADE SENSE ! Blood Type are so much more advanced and right. Its not just a diet, it is a lifestyle !


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Thursday, August 7, 2014, 9:06pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
Quoted Text
"Thank you so much for enlightening those who want to ensure optimal health. While eating right for your blood type. Jeanne "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Quoted Text
I have been on the type 'A' plan for 14 years now, and I have never been diverted. Dr. D'Adamo's blood type diet/plan has worked wonderfully for me and I will NEVER stray!!! C Mills


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Quoted Text
Dear Dr. D'Adamo

Your esteemed book "Eat right for your Type" has greatly helped to improve the quality of our health. Thank you very much. T Keiko


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Quoted Text
I am a living example of the positive effects of dealing with Type 2 diabetes using this method...I used his diabetes book for 6 months, was able to drop all medication, lost weight, increased exercise, and for several years have been doing the Swami personal diet program. My G.P. continues to be amazed and I think proud of me. I am always grateful to the Health Shop owner who pointed me in the direction of the blood type diet some years ago. I am Type A1. j Grierson


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Age: 57
Quoted Text
I'm from Sydney. I've been on the BTD since after Christmas last year. I have lost 8kg, lost my reflux, the clearing of my throat, swollen ankles and dark circles under my eyes. Susan D.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Posts: 51,280
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
Quoted Text
I'm in Sydney and have been doing this on and off but mostly on for over a year now. Virtually no sinus/allergies when I stick to it 100%. Have whatever when I am out /holidays and usually end up with allergies again.Stick rigidly to the avoids of meat/cheese and eat heaps veg/fruit and love the basic A type diet. Feel so much better than or any other lifestyle I have tried in the past. DH Carpena


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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BTD Forums    Diet and Nutrition    Testimonials  ›  A garland of gratitude for Dr. D (no comments)

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