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BTD Forums    Diet and Nutrition    Testimonials  ›  A garland of gratitude for Dr. D (no comments)
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A garland of gratitude for Dr. D (no comments)  This thread currently has 60,255 views. Print Print Thread
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Lola
Saturday, January 4, 2014, 7:54pm Report to Moderator Report to Moderator

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Quoted Text
In fact, when I went on the type A diet, I was able to go off the natural thyroid supplements I was on. I'd been on them for 10 years before that, and every time I tried to wean off, I felt like I was turning into a raging monster and always on the verge of tears. I was able to quit the supplements and didn't have to take them again till I got pregnant the next time. I took them the whole pregnancy and then for a little less than a year afterwords until I felt like I could do without them again.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Sunday, January 5, 2014, 3:42am Report to Moderator Report to Moderator

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Quoted Text
Coincidence? I think not!

My Type A husband, after months of ignoring me about ER4YT, received a 'sign' a couple of days ago to change his eating. He started to address his snoring problem over the holidays and purchased a snoring strap, and the instructions included (7 steps to successfully stop snoring) a reference to follow "eating for your blood type", as written by Dr. D.

I laughed and laughed when he read the instructions aloud to me. Ha! *Now* he'll listen to me. I loaned him my books.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Monday, January 6, 2014, 3:15am Report to Moderator Report to Moderator

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Quoted Text
More than pleased to see the progress of this important work. I have bought this book, 4 times. I would pass it on and buy another one.

I am a Holistic life coach and caregiver and have used this book for the betterment of me and my client(s) and friends.

I would like to know where you stand now with the knowledge of Gluten and GMO's. There is no denying the original works, However, Gluten and GMO's in our diet are very real and very damaging as more studies prove.

Will there be a revision of the incredible work in the future to publish new organic and gluten free recipes?

This is the most incredible work. It was ahead of it's time. Finally, the time is Now! Good Luck and Best wishes for continued success!

Most Respectfully,


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, January 8, 2014, 4:23pm Report to Moderator Report to Moderator

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Quoted Text
So I weighed in at 205lbs. at the beginning of my transition from raw veganism to eating right for my blood type. Today I weighed in at 186 lbs. I feel more energetic, powerful, happy, and healthy than I did with my previous lifestyle. This, I think, is one I will keep for life.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, January 8, 2014, 4:23pm Report to Moderator Report to Moderator

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Quoted Text
Dear Dr Peter,

Someone gifted me with your book. I followed your food selection for type O, exercise regimen, etc and it has helped me lot. I am no longer sickly. Thank you so much.

Then I shared it with others and I am very happy that what they experience, like acidic stomach, allergy, etc. confirms your findings.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Thursday, January 9, 2014, 6:27am Report to Moderator Report to Moderator

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Quoted Text
Cutting out nightshades was my first great success with the BTD. I used to wake up at night with agonizing pain in my hands and just put it down to being a reflexologist/massage therapist. Well I still do that, many years later and guess what...no pain. Very occasionally I may find myself with a little joint pain and for me this is a sign of needing more EFA's. I add a little more oil to my diet and pain is gone.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Friday, January 10, 2014, 5:34am Report to Moderator Report to Moderator

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Quoted Text
Greetings Dr Peter D'Adamo,

Diet -Diet -Diet -trying heaps over the years but since hitting my 50's thinking my hormones are putting weight on went of on a hunt for the right book.
Walked into a book store with the name Haley Pomroy for her books on Hormones and diet.
I had ordered 6 weeks prior from the states as I live in Australia. The book was gone sold to another so standing there wondering what to do, when a the manager came up to me and said "You weren't meant to have that book" here is another I highly recommend. Glanced at it a little but still feeling  lost without the other walked around the shop in search of it, while in the  meantime your book was under my wing of my arm.
I finally decided I am not going home without a book so brought it, and the lady came from behind the counter and hugged me. Wow that's service!
I got home started the first page and couldn't put it down, and took it everywhere in my handbag. Love *Love *Love *your book. Looked in my fridge to all my healthy food and laughed I have been on ALL the Wrong foods. Just in 2 days my fluid retention and bloated tummy have gone down considerably. Now it's a hunt and play with recipes and so excited that I am telling all in Australia and New Zealand my place of birth about your book.
I also say hello, what blood type are you to strangers.

Kindest Regards,


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Friday, January 17, 2014, 3:14pm Report to Moderator Report to Moderator

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Quoted Text
A positive note for this sugar complex TREHALOSE.
It is really a great product. I knew it since the description of Dr.D'Adamo. I was careful the first time. I only took half teaspoon in warm water and lemon and followed all of the directions.
I didn' t notice much at that time, but this last time with one level tsp, I did, and I could feel the sensation of wellness and energy since soon after taken, and so it has been for me with many other BTD products; I feel safe and secure only with the BTD products.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Saturday, January 18, 2014, 5:23pm Report to Moderator Report to Moderator

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Quoted Text
This eating plan has encouraged me to combine foods into many delicious concoctions of foods that, normally, I would never have thought of putting together. My new thought for a meal has been, "What food can I eat that will excite me." That's what makes eating enjoyable. Needless to say, these foods nourish my body and only benefit any healing that my need to take place. Happy Eating!!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Tuesday, January 21, 2014, 4:02pm Report to Moderator Report to Moderator

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Quoted Text
I am an O+ Non-Secretor Hunter and I felt unwell my entire life. In my search for an answer to my poor health, I tried to be a vegetarian several times. As a vegetarian, I just got sicker and sicker. Since I found ER4YT, I've begun to come alive. I find that I need to eat animal protein at least twice a day. I need red meat at least five times a week. It's like a tonic.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Tuesday, January 21, 2014, 8:22pm Report to Moderator Report to Moderator

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Quoted Text
x vegetarian Os
My son suffered anemia and I suffered Vitamin B12 deficiency for years until I just gave in and started cooking red meat on a regular basis. Now he is starting to get stronger and I haven't fainted in a long time.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, January 22, 2014, 7:37pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 58
Quoted Text
I am a type A blood type. I bought your book a number of years ago and find that when I follow the protocol for my blood type it helped me lose 90 lbs. I recommend it to everyone who ask how I did it.
Your advice has always been greatly appreciated.

Sincerely,


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Friday, January 24, 2014, 1:20am Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 58
Quoted Text
The blood type diet changed my health and life. The health industries is a big business it is all about $$$$ that makes me sad. Thank you Dr. D you are a blessing to many.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Friday, January 24, 2014, 1:26am Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 58
Quoted Text
EAT RIGHT FOR YOUR BLOOD TYPE DIET, for me ,it makes miracles !!! I live with it and from when I start EAT RIGHT FOR MY BLOOD TYPE , I start feeling FIT, WELL AND HEALTHY,PAIN LESS and more ENERGETIC etc,,,, thanks to Dr Peter Adamo now I can say that I REBORN !!!!! for me these type of healthy living works 100% and I want to live my life on it !!!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Friday, January 24, 2014, 2:24am Report to Moderator Report to Moderator

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Age: 58
Quoted Text
it is not in their best interest to heal us with foods. Doctors diagnose and prescribe. The more sick, more prescriptions the more money for their pockets. . Most doctors talk negatively of BT diet. But, thankfully, I have never felt better. 8 yrs and counting.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Saturday, January 25, 2014, 7:55am Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 58
Quoted Text
Thank you Mr. D'Adamo, I follow your ER4YT diet from 5 years ago, I live in Spain, I lost 26 kg, and I have not been sick in 2 years (or more), thanks again for sharing your valuable knowledge,

A type O man. (sorry for my english)


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Monday, January 27, 2014, 4:44am Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 58
Quoted Text
This has truly been the diet that works for me. I thank God for Dr. Adamos research. I am happy with the results that you are getting. Best wishes with Eating right for your type diet, to me is more than a diet it has become a life style for me.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Monday, January 27, 2014, 3:50pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 58
Quoted Text
" Good morning,
I'm so excited to travel this journey. I've watched my aging father gain incredible strength and vitality. I've tested my husband's type and am phasing in new choices. I home school my five (travel around the world), and am casting about for the best way to communicate this new information to them.
Thank you so much, "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, January 29, 2014, 3:36pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 58
Quoted Text
" Hi,
I am a strong believer in the blood type diet. Been following it for almost three years now and it really changed me inside out. I am O positive and couldn't be happier

Thank you! "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Age: 58
Quoted Text
Being a student and always eating out, I've always had a hard time controlling my weight, digestion, and energy. I started the blood-type diet when I was a freshman in college four years ago and slowly my chronic fatigue and weight gain both went down, when I completely stopped eating chicken and avoided wheat as much as I could. I lost over 20 pounds! It was important that I work out every other day, 3 days a week, for only 30 minutes of heavy weightlifting and light cardio.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Monday, February 3, 2014, 11:36pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 58
Quoted Text
Hi

I am 22 years old and for the last four months have been using your Diet as my regular eating plan and have to admit its wonderful.
My weight has been able to stay the same through this time as well as feeling better , looking great and still enjoying most foods I love.
Last year I lost 20kg or 44 pounds due to being young and realizing I needed to lose weight to look good and be healthy.
By sticking to my blood type which is B I have been able to lose weight and maintain it off with no to minimal exercise which is good when I am very busy and don't always have time to do exercise.
This diet plan I aim to continue on for the rest of my life as its a eating plan that myself and people in general can stick to as its not just a weight loss diet , its a lifestyle diet!
A little bit about me is I am 150cm or 4'11 and I currently weigh 51kg or 112 pounds so I am now at a healthy weight for my height which I am proud of and will maintain this through your diet and exercise plan.
All the best for the future Peter and thank you for publishing these books!
By the way I live in Australia.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Tuesday, February 4, 2014, 4:02am Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 58
Quoted Text
So, I'm on day 6 of my eating overhaul. I followed my check off chart with all my portions for the week from my swami. I didn't meet my carb intake or spices intake but I'm right on target for everything else and a little over in Live Foods. But the best part is I feel great! My energy level is insane. My mental clarity is thru the roof. I feel like no task is too big. I wake up every morning and literally pop out of bed (at 5:30am when I used to drag myself out at 7). And without wanting weight loss to be a focus I went from 144 last Wednesday morning to 135 this morning. I know that is a lot but I feel like there is such a weight lifted off of me. My body is just screaming for joy! Thank you Dr. D'Adamo for everything you do! And thank you to all of you on here who have so much to share with everyone.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, February 5, 2014, 4:30pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
Quoted Text
"I am an O pos, male, 36 y/o and have been using this diet and have lost almost 50 pounds in 1.5 years. I know it works and would like to share it with my class as a presentation. thank you,
sincerely, "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Thursday, February 6, 2014, 9:51pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
Quoted Text
"Firstly, I would like to thank you Dr. for investing the time to share all this wonderful knowledge with all of us in the World.

I am from South Africa and share my experiences with so many people,  I form groups in South Africa with your oversight and guidance.

I am so passionate about this whole bloodtype research and characteristics.

Kind regards,"


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Monday, February 10, 2014, 3:26pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
Quoted Text

I believe there is no more accurate test for the validity of an idea than that which is done in the field under real conditions. I am an AB positive 56 year old carnivore and an avid proponent of coffee, doughnuts, and dark chocolate. As a wildland firefighter. I am very aware of the importance of good hydration and nutrition. Unfortunately circumstances and events make both a bit difficult to guarantee quite often. Over many years I have experimented with modifications of  many different diets and individual food additions and deletions. I was told of your research by a physician friend of mine only a few weeks ago. Ironically the diet I found to be the most effective i.e. energized rather than drained, easier maintenance of hydration and a definite decrease in post meal lethargy, is very similar to what you have claimed to be my ideal diet.  I took the liberty to read the critiques prior to reading the information you have offered here regarding my particular blood type. You are extremely accurate- right down to the personality traits.  I have noted a disturbing trend with modern physicians. Accept dishonorable compensation from those in whom we are forced to trust- then poison us and cash in on the antidote. Here's to a long, healthy, and controversial life.  Thank you. I will study your work more in depth, and apply what I learn.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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BTD Forums    Diet and Nutrition    Testimonials  ›  A garland of gratitude for Dr. D (no comments)

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