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A garland of gratitude for Dr. D (no comments)  This thread currently has 57,712 views. Print Print Thread
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Amazone I.
Sunday, April 28, 2013, 7:00am Report to Moderator Report to Moderator

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Kyosha Nim
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bump   wanted to underline all this with my green colour ....


MIfHI K-174
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Lola
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Quoted Text
I cannot believe how much my skin has cleared up! Without makeup I feel normal and I no longer have painful, inflamed acne everywhere! My confidence has been boosted significantly. I literally cried with happiness the other evening after washing off my makeup! I looked in the mirror and saw ME, not my ugly skin. Anyone who has ever doubted Dr. D'Adamo's theories and scientific studies is crazy. He is a genius, because his research helped me to feel beautiful again. Even my boyfriend has noticed and commented that my skin glows.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Quoted Text
Hello, I just want to let you know I am B  and everything you've said about my blood type does fit me physically and my personality. It's very fascinating...from the 'easy going and fluid' all the way down to the hypothyroid and autoimmune (vitiligo).

So add another person to your stats!

Thank you for your knowledge,


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Quoted Text
switched cold turkey (type 0, many years vegetarian). I started with mince that evening, yeah it was a cultural shock to purchase it - let alone eat it! But next morning when I woke up wide awake like never before, I was convinced.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Quoted Text
I am type A, not sure about the scientific evidence... But 4 months after following the diet for A's faithfully, and after 6 years of hubby and i trying to get pregnant... I was able to finally conceive!! I am a strong beilever in the diet. Just my opinion....


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Quoted Text
I am on day 4 of an O+ diet and after 31 years of incorrect consumption, i've never felt better!!! I'm so glad to have found all this information!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Quoted Text
I have been following eat right diet since 2011 when I came down with mono. Mono triggered chronic fatigue immune deficiency & fibromyalgia. The anti inflammatory diet was so helpful for my body to be able to concentrate on getting well rather than use all it's energy dealing with the wrong foods. Gut (IBS) cleared up first & arthritis pain was under wraps. Then last Dec. I started the Swami genotype diet as well as working up slowly to an aerobic exercise and have improved to about 85% or more on good days of energy back.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Quoted Text
Tears of gratitude and joy as I realized I am now 26 pounds lighter!!!  Thank you Peter D'Adamo for the Blood Type Diet AND A big thank you to God and all of my support system as I continue this journey to being healthy, happy and allowing my body to discover what size I'm really supposed to be!!!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Quoted Text
I just had to provide a testimonial to the wonders of living on the Blood Type Diet. My blood type is B+ and I have been on the BTD for about two months now and I have noticed that my monthly cycle has shortened, cramps have reduced and I no longer have blood clotting. I am truly amazed I have been suffering from severe cramps (I've almost passed out) my entire life but since being on the BTD I have not experience those pains. I am so truly thankful.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Quoted Text
" This article has answered a lot of question I have had over the yrs 20+. I have psoriasis in 3 locations on my body I have been treating with a medication for yrs. It has become difficult to obtain the medicine recently. I began to display arthritis symptoms. In December I required assistance raising from bed /chair, walking very short distance. Had to give up my 2nd job. I experienced severe cramps in all my limbs even my upper arms and thighs. My sister told me about the BTD almost 2 months and I have seen changes major. They Dr wanted to do a Total Knee Replacement on my right knee. I declined because I felt no more cramps and very little knee distress after 10 wks on the BTD. This is my answer. I am testing different foods now if a breakout occur I will eliminate that food from my diet. Calcium is the worst right now and a Dr told e not to take many yrs ago but not because of psoriasis.I am So grateful for BTD. "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Quoted Text
My husband had had a heart attack and had 3 stints put in 1 yr. ago. The 1 artery was the aortic and he had 100% blockage and 99% blockage in 2 others. Drs. said his arteries were that of a man 30 yrs. his sr. and were so calcified it was 1 of the worse cases they've seen. Well, I took the heart diet list, the cardiac rehab diet list and his Nomad list and for the past year if it was on all 3 lists he could have it but if it was on the 1st 2 but not the Nomad he couldn't. He went back for his 1 yr. follow up yesterday and the Dr. was speechless! My husbands BP was excellent and his cholesterol was 124/75...perfect, and the 1 artery w/ 60% blockage that they didn't stint is clear! This is the Dr. who argued w/ me about the use of BP meds, Statins, and diet to the point that my husband threatened to leave me home after his check ups. Guess who got the last word!!! Dr. D'Adamo is as we already know, a GENIUS!!!! The genotype does work if you give it a chance and follow it 100%! My husband just looked at the Dr. and said,"well, my wife gets the credit cause I fought her every inch of the way and she fought back!"


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Quoted Text
I was an Anxious A. in fact a very ill A. Post viral fatigue , M.E. Every horrid pain going. I had nearly got to an A diet just by trial an error myself. When I found The BTD I completed the swap. I still slip into naughty habits but by increasing the highly beneficial foods and avoiding the avoids I have the most energy I have ever had, the clearest brain, and now can move and attended exercise classes. i used to find it excruciating to climb the stairs and vertigo so I couldn't drive and headaches that made me scream. Yes I have looked into all areas of my life to support the healing but every-time I release a negative I come back to my diet renewed and eat better. I have been a vegetarian since 1st Jan 2000. I eat very little cheese as its an avoid and supplement reg with eggs. I take supplements when I need them. I never want to go back to that state and love that each year I am more healthy than the last, on all levels.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Quoted Text
I can summarize my story...
Since childhood years I always had allergies. According to doctors, ''Dust'' and certain trees, going to a walk in the woods, streets was a nightmare, Christmas time, impossible as the trees will make my eyes red and will not stop sneezing, parties I was unable to eat as I did not know what will make me sick. Indeed has been impossible to enjoy social life without medicating me before leaving with antihistamines. Money thrown away with tests and more tests ~ until now...
I found your site through searching for an answer to my tired days, afternoons and evenings.
I've been in your diet for 45 days and I feel reborn.
Dust is still a little problem but no more headaches, sneezes, bloated feeling, swollen feet.
I can breath! I can socialize, I can go for a walk, I can live!!! However, I miss my tomatoes,!
Thank you.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Quoted Text
Hubby is a Type b blood, and Many of his foods are absolute AVOIDS for me. Although making great strides with his openness to ER4YT & LR4YT---his mother continues to be a negative influence on his personal healing path. I'm going to follow eating the Beneficials and Neutrals, and perhaps one day he will be rowing in the same boat, Together ! I will say that I too struggled for many years taking antihistamines, and eating the bad foods I would Crave--then they turned out to Be AVOIDS. Sometimes the lessons are painful, but in the Long Run- I Feel So Good NOW. Thank You, Dr. D'Adamo for providing the natural way to Health !


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Quoted Text
Wow, once again, I cannot state enough how much this diet is helping me! I just punched the air 50-60 times, then did 15 squats with hardly any knee cracking! Unheard of prior to this diet! And I'm not exercising very much at all. It just shows when you eat right (not even 100% compliant, and with no swami!) your body just works, muscles just feel powerful! [I know I've still got a long way to go but still it's amazing!!]


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Age: 58
Quoted Text
I have been eating for the type O for two weeks now and have lost 11 pounds. It's not hard either. This is so easy to follow. Also some of the foods that bother my stomach are on the avoid list. That was interesting. Very excited about it and learning more.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Quoted Text
A swami is a complete health history & family history, along with the regular typing of the genotype diet and BTD. It's fantastic. I also recommend the secreter testing, 20% of the world are nonnies, and there are heath risk, concerns and or advantages, just good to know to learn more about your body. Most non-secretors are more susceptible to auto-immune diseases. I was one of those where I needed to find out if I wasn't I was a gatherer if I was then I was a hunter, I found out through testing I'm a non sec. A few years later after doing the swami I was for certain a hunter, the sec status didn't matter but learning this I was able to cure my thyroid disease in just 6 months, fascinating stuff.  Yes it was great, that was in 2007, it's a really neat story. But cured that and all the symptoms of it I'd say after 3 months I was really cured, dedication was the spirit!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!

Revision History (1 edits)
Lola  -  Monday, June 3, 2013, 2:44am
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Sa Bon Nim
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Quoted Text
I´m a 50 year old woman in Sweden who recently started eating by my bloodtype (O) and my husband too (A). From my very early childhood I´ve been suffering from very heavy migraine, which has became much more worse these last 4-5 years since I quickly came into menopause and with adrenal fatigue.

I´ve looked for help for my migraine especially which caused me to take medicin twice a day for the last two years. I´m on bioidentical hormones now from a clinic abroad from Sweden, and I haven´t got so much relief as I hoped from it.

Why do I write about this to you?
Since I started the diet for my bloodtype (both me and my husband are eating only after our bloodtypes) my migraine have reduced by between 70-90 percent. And that happened basically overnight (less than 5 days) I have no idea what caused it but I was so surprised and still am. But mostly I am very very grateful for not having migraines every single day and it is getting even better. It seems that my hormone levels are adjusting to became "normal" and my adrenal fatigue is not that bad anymore.

Notice that we have only been on this diet for about a month so far. And from what I can tell we are not going back to what we ate before.

This is so amazing and remarkable


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Age: 58
Quoted Text
"I love your books and the concept of eating "right" according to ones blood type! I've been on this "diet" (lifestyle CHANGE, I like to call it), for several months now, and the "fat" weight has been dropping like crazy, and my energy level has soared...once you learn your foods, it's EFFORTLESS!!! I am always content (hunger-wise) and my weight is EXACTLY where I want it to be (after struggling with the 40-something tummy tire/hormonal issues for years!). Thank you!"


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Posts: 51,348
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
Quoted Text
I take immense pleasure in reading these testimonials. I've been following A type diet for 5 years now, not 100% compliant though, but still I can see the difference it made in me. The weight adjustment, the improved energy levels, the almost non-existing arthritis pain, not withstanding the fact that I take no supplements whatsoever.
Thank you Dr. D


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Age: 58
Quoted Text
" I love Love LOVE the Type O tea!
I had it this morning for the 1st time and not only is it delicious, but the aroma enlivened the start of my day.
I've lost 11 lbs in 6 weeks following the Type O plan and I feel great.
Weight loss was the main goal, but I love the other benefits - clearer thinking, no cravings, more production!
Thanks for a great website and customer service too! "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Sa Bon Nim
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Age: 58
Quoted Text
I have have excellent results with the blood type diet. I knew in 2 weeks that it was working. I have been on it for 7 months now. I have suggested it to several friends with issues similar to mine or with the same blood type. I am an A and have seen weight loss, lower blood sugar, less arthritis pain and dizziness and stomach pain depart. Also my good cholesterol has increased. My general doctor doesn't know what to do with me when I suggested cutting back on prescription drugs. So I am taking my chances and doing it slowly one at a time. I am also working with a nutritionist who knows of your work.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Sa Bon Nim
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Age: 58
Quoted Text
Dear Dr. D'Adamo: I write this post with gratefulness for you and your fathers extraordinary research that has help many including myself. I have faithfully ate healthy for over 30 years. I started at 19 years old eating as healthy as I could. Reading on nutrition and loving the knowledge. I had gotten married 5 years ago and my husband's diet was fried , fast food and totally the opposite of mine. Sad to say I started compromising in the foods I ate. Back in 2011 I mentioned to a employee in a pet store that I was gaining weight. She mentioned the eat right for your blood type diet and that it helped her. A few weeks later I was at a book store and I remembered the conversation I had with her. I looked for the book and sat reading it for about an hour. My daughter saw my interest and surprised me with my first book. I started the eat right plan and dropped weight and blood pressure went down within a 6 week period. Then for Christmas she bought 3 more books. Sadly, there after, I had a bad fall and had rehab for 6 months. I was not eating as good and didn't pay attention to my diet. I was unable to walk around for a long time. I was limited. The injury took time to heal, but the swelling on my knee still remained. Now a year and a half later I felt in my heart to start the Eat right 4 your blood type plan, as well as become a share partner. After beginning the wonderful journey eating right according to my blood type A-non-secretor, my knee swelling is gone and no pain anymore. I have lost 19 pounds since April. I have been on the Protein Blend Powder, Glycoscia for blood sugar and Cortiguard for hormone balance. I have also saw changes in my skin and hair. I am very grateful to God for Dr.James D'Adamo and Dr.Peter D'Adamo for their faithfulness in research and sharing this knowledge with the world. I have always eaten healthy but got sidetracked. I am glad I did, because now I have a better and deeper understanding of the importance of eating right for your blood type. Learning more of what to avoid brings a new love for the enjoyment of foods that feed my cells and keeps me young. Thank you and may the world join in on this great opportunity. Sincerely

correction: I started November 2010 and began the non-secretor diet 2011. Also my total cholesterol was 214 on 9/21/2010. Started the eat right 4 your type diet November and took another test 12/08/2010 and my total cholesterol went down to 193. This was just weeks. Even though I had a bad injury, I ate wrong, which was a set back on my own ignorance. My goal now is to continue this wonderful life in eating right for my blood type. Thank you


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Sa Bon Nim
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Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
Quoted Text
"Hi Dr D'Adamo,
I am B .

I have been following the blood type diet for 1 year now.

Prior to starting the blood type diet, I was following an eating plan by Cohens. My meals were the same every day which consisted of eating chicken for lunch and dinner, sesame vita wheats, fruits and veggies (very little dairy). I thought I was doing the right thing, and couldn't understand why my hair was falling out and my nails were lifting. I just seemed to be sick all the time.

It has changed my life finding the blood type diet. I have been able maintain my weight and am a lot happier.

I made the decision when I started that I would not eat anything from the avoid list for B. I have done this quite successfully. I always ask about the food when we go out and if it is made with anything on the avoid list I don't eat it.
Thank you so much"


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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I have just started using the D'Adamo Blood Type products. Live Cell for Type O was my first choice and I'm very impressed. If I take it before I go to work I have so much energy and don't get tired or very hungry even. I've dropped three pounds since I started using it because I'm just not so hungry when I have it in my system.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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BTD Forums    Diet and Nutrition    Testimonials  ›  A garland of gratitude for Dr. D (no comments)

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