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BTD Forums    Diet and Nutrition    Testimonials  ›  A garland of gratitude for Dr. D (no comments)
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A garland of gratitude for Dr. D (no comments)  This thread currently has 49,064 views. Print Print Thread
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Lola
Monday, July 23, 2012, 4:29pm Report to Moderator Report to Moderator

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my dad - dıagnosed wıth dımentıa. He suffered wıth severe hallucınatıons and forgetfullness. No doctor could fınd any problems and they decıded to gıve hım psycotıc meds. After 2 years of thıs 'maddness' and hallucınatıons, I ran an allergy test only to dıscover he too has all hıs mental - braın ıssues due to daıry, yeast and sugar allergıes. He ıs also gluten ıntollerant, so we removed those ıtems from hıs dıet. For the rest he ıs followıng hıs genotype dıet. It took dad 2 weeks to reverse hıs dementıa (whıch ı was told to accept as there ıs nothıng they can do to help hım anymore). Hıs neurologyst ıs shocked. He ıs 100percent and recently went through a full knee replacent at 70 years old. Dad went off to bed just now has he ıs up and about and preparıng for an ıntervıew tomorrow. Yes - he was approached to head up a constructıon sıte at 70. So much for hıs dementıa. To conclude - what you consume, dırectly affects your bodys workıng capabılıty. Food allergıes lead to chronıc condıtıons later ın lıfe - so ıf you know of any of your famıly members wıth cronıc condıtıons, the chances are you too wıll get them as .... Allergıes are hıredıtary NOT the condıtıon. So run a test and elımınate the allergıc foods - whatever they may be, then stıck to your genotype dıet. All the best. And know - you wıll be paın free.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Monday, July 23, 2012, 5:08pm Report to Moderator Report to Moderator

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Today, my mom a paın kıller junkıe ıs bed rıdden and cannot talk, walk or eat, after havıng had multıple strokes. She ıs peg fed (a tube that runs dırectly ınto her stomach). I ran the allegy test on my mom a month ago. She has been on a strıct O+\ gatherer dıet the last 4 years. I cook and blend the food and pour ıt ın her stomach. She showed even more mass ımprovement on her health when I changed to hormone free and organıc foods, yet her psorısıs was hectıc even on the dıets. Hence, the allergy test showed she had the same major allergıes as me but the odd one beıng egg whıtes and ıts benefıcıal to her geno dıet. She also showed sıgns of candıda ın the blood stream. I elımınated the egg whıtes and treated her for candıda and wıthın 2 days moms one lame leg has started movıng agaın - slowly and weak - but movement after 4 years. We were freaked out as you can ımagıne. Even her bowel ıs now ın her control. Sugar yeast and daıry trıggered moms megraıns for many years.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Saturday, July 28, 2012, 9:39pm Report to Moderator Report to Moderator

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Sa Bon Nim
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I recently bought your two books "Eat Right 4 Your Type and Live Right for your Type" Although someone talked about blood group and diet in the past I did not get into it until someone I follow for nutrition advice and exercises posted your link on her blog. After I read the book and decided to try the nutrition you suggest for my blood type which is group A, I have experienced several positive changes. The mucus I used to produce is almost gone and my digestive problems have almost all disappeared. These changes have taken me by surprise since I was always a fairly healthy-conscious person both in diet and exercise. I come from Cameroon, a country in the West Coast of Africa closer to the central African region. Most of the food items in your GT diet reflect the variety of foods grown in my country. Wish to help my people who live back home and do not have this important knowledge. Thank you for your work and for giving me a chance to experience feeling well. Gratefully,


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Saturday, July 28, 2012, 10:18pm Report to Moderator Report to Moderator

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testimonial: " I have just started taking Trehalose complex.I hope to fend off neuronal damage. I do exercise every day and I definitely plan to continue. I am 64 now and I have been following Dr. D’Adamo’s blood type diet(for type A) for 11 full years now.I also have been diagnosed with both Multiple Sclerosis for 31 years to date and asthma for 12 years now.Both conditions are stable for me right now. I am ambulatory with a cane and/or a walker and my asthma is totally under control.I am very fortunate to be able to exercise at least 30 minutes” every day”. Along with following the blood type diet for ‘A’ blood type,and my exercise routine, as well as following Dr D’Adamo’s strategy of living well, they have all deeply influenced me in my life’s journey.I have only taken Trehalose for a short time but I do plan on continuing it’s use to help clear any cob webs that ‘tend to accumulate’. Thank you for reading the shorter version of my story. "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Tuesday, July 31, 2012, 1:13am Report to Moderator Report to Moderator

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I'm such a fan of the BD. been following for 3 months and lost 20kgs and feeling great. I use the book regularly an the iPhone app, I brought the 'Cook Right for Your Type' book yesterday and would highly recommend it. Great ideas especially when your stuck for variety.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Thursday, August 2, 2012, 3:13am Report to Moderator Report to Moderator

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I am an+ wasn't easy living with a O that does all the cooking. I have not had beef or chicken in over a year and have never felt better. I recently. Tried some veal and was so sick later on. Best thing I ever did. I took it slow and a year later I am religious about it. Weight just falls off. I feel south better and I did t think I felt that bad to begin with. Now I know what it means to truly feel good.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Thursday, August 2, 2012, 5:07am Report to Moderator Report to Moderator

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I have 2 different types of Leukemia, Myeloblastic and Acute Lymphatic. Its in my bones, lymph, blood, liver and spleen are enlarged, and its in my spine. Leukemia is different than all other cancers and does not go by stages, but they told
me on a scale of 1-10, I was a 2 with both types of leukemia with 1 being the worst. I have done the BT Cancer Diet and I must say it HAS HELPED IMMENSLEY with my pain levels! I've also lost 50 lbs as an added plus, which takes me down to my goal weight! I had tried the BTD, GenoType, Cardiovascular prior to the Cancer one and could tell a noticable difference in my pain levels when I made the switch. I've now purchased the Swami to refine my results even more


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Sunday, August 5, 2012, 4:54pm Report to Moderator Report to Moderator

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I am a B, and was diagnosed with epilepsy 21 years ago, at age 14. My seizures had been well controlled for a while, but I still got a lot of auras when I went gluten free and started the blood type diet a couple of years ago. Doing that got rid of the auras and I have been able to decrease my anti-convulsant to a level that is considered to be sub-therapeutic. The Epilepsy Foundation of America now recommends that all new diagnoses be tested for Celiac disease, because gluten intolerance is a well documented cause of seizures. Not many doctors/neurologists follow this recommendation, though, which is a shame.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Monday, August 6, 2012, 4:21am Report to Moderator Report to Moderator

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7 months since starting ER4YT...at 5'5" weighed 144lbs, now 125...cholesterol from 270 to 150...its been a long haul changing out NO foods over time...still have a ways to go, but not turning back to my old way of eating...feel TOO GOOD to regress back to my old ways...


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, August 8, 2012, 1:45am Report to Moderator Report to Moderator

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What I like about this life style is I went to the web site and got all my information. I only purchased a small book to keep in my purse 5.99. My blood pressure is down and my blood sugar has been amazing! AND I've lost 17 lbs!! I refuse to spend money on books etc. I've spent years doing that just to yo-yo diet.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Tuesday, August 14, 2012, 8:44pm Report to Moderator Report to Moderator

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Sa Bon Nim
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I just wanted to share my great experience with you! I have been following the blood type diet now for more than a year and a half and it has been the only thing that has kept me within my goal weight consistently. I'm not going to lie and say I've been perfect but I try to stay within my neutral to beneficial foods about 90% of the time. I created a new weight goal for myself three weeks ago and have only eaten beneficial foods with one neutral cheat a day....and the results have come quicker than I thought!!!! Even with exercise i still thought i had weeks to go. I haven't reached my ideal but I'm so excited to see some change because everyone knows the last five pounds are the hardest to lose thanks again for sharing this lifestyle change with me. It's a genetic given that I will inherit high blood and high cholesterol (ten years ago I did) so anything I can do to reduce my chances is great.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Monday, August 20, 2012, 4:28pm Report to Moderator Report to Moderator

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Sa Bon Nim
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I am type A and have eliminated dairy and gluten and have lost sooo much weight, so quickly. I have always had issues with irregular thyroid...I'm excited to go to my doctor in a few more months and have her take new blood tests!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Tuesday, August 21, 2012, 5:27pm Report to Moderator Report to Moderator

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Quoted Text
"I have been inspired to become an O eater again! I have been off the wagon since I got pregnant with my now 17 month old. I believe eating this way was why my husband and I conceived a baby after 12yrs of infertility issues."


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Friday, August 24, 2012, 1:36am Report to Moderator Report to Moderator

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Sa Bon Nim
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My hubby grumbled for Years about the Book, and then One Fine Day--became one of 'The Enlightened' He has now lost 42 pounds & I told him the other day "You'd better look out--someone's going to 'jump your bones' and He just Beamed" We are talking about a man who exceeded 300 pounds over the 17 years I've known him, and now he is weaning himself off the High Blood Pressure Meds, as they will Soon Be Unnecessary. He used to Love eating Chicken, and the Alopathic Doctors(Western theories) told him he had 'Irritable Bowel Syndrome' well, I guess So !!! Loose BM Everytime, but it is Not About Educating your patients here. I had a Gastroenterologist as a patient for more than 6 years, and one day he said "Ya know, Patricia---if all my patients read those books, I wouldn't have any patients" PS: Have a Good FriDay !


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Friday, August 24, 2012, 11:54pm Report to Moderator Report to Moderator

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"I have bought and read and followed all of your books, and they've turned my health completely around! Thank you for your great work. I am an O and a Hunter and since I stopped being a vegetarian some five years ago I am regaining the vitality I had when I was in my twenties...slip up sometimes but it is easy to recover just by eating the foods that are beneficial and getting out on my bike or with my dogs. Your books are easy to read and the programs are easy to follow and truly life changing. lots of charlatans out there, you're not one of them!"


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Tuesday, August 28, 2012, 5:59am Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 57
Quoted Text
" I can relate. People do not want to hear how a dietary CHANGE (Not just a diet) can be so empowering and beneficial. It's like they feel threatened by the knowledge of something different that they know nothing about! I have taken the Blood
Type Diet very seriously and feel better than I have in 35 years.(I'm 51 now) 6 years ago I was sick and 30 lbs. heavier. I have a very petite build and I'm under 5 feet tall. so weighing 135 lbs and a size 10 pant was miserable for me. I tried everything to loose the weight, nothing worked. My doctor found I had a thyroid problem( typical of type 0). I take Levothyroxine now, everyday and coupled with this dietary change, it did the trick. People think I'm crazy....they have made fun of me,all because I refuse to eat like everyone else. Some do listen, mostly the ones who are sick, or have loved ones who are desperate to try anything because conventional medically prescribed methods just do not work. DUH! This is my 6th year and if anyone wants to lock me up for it......I'll turn the place upside down.......and tell anyone who will listen!!!! I wish you all the health and support in the world. And THANK YOU Peter D'Adamo for enlightening us with your wisdom and for your continued research that makes such a difference in our lives every day. God Bless You ♥ "


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Monday, September 3, 2012, 12:07am Report to Moderator Report to Moderator

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Sa Bon Nim
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I found when I started following the ER4YT food plan, I didn't worry about portion or size, my body, for the first time ever, told me when I had had enough. I've been following this plan since 2006 and I've neve
r felt better. I downloaded the app to my phone so I can check foods. I eat only beneficial and neutral foods and I never count calories or portion. I just stop when my body says enough. I've lost and kept off 25 pounds. Good luck. You will not regret learning and living by this food plan.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, September 5, 2012, 3:06am Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
Changed my lifestyle because of your book 15 years ago! What a blessing!!!!!!!!!!! Thanks for your hard work and dedication, it is life changing.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, September 5, 2012, 3:08am Report to Moderator Report to Moderator

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Eat Right for Your Type Helps Fibromyalgia Symptoms


I have to believe one of my most pivotal points in the road to self healing was reading the book Eat Right for Your Type by Dr. Peter J. D'Adamo.  I had implemented a new diet regime, thanks to an elimination diet, but was still warding off the daily mini flare-ups that were bringing disdain to my life.  And you know when you are in pain, negative emotions and thoughts begin to rule the day.  I began implementing Dr. D'Adamo's benificial foods to my daily regiment and what I found was astounding.  These simple additions to my diet decreased my flare-ups by 90%.  Hence the truth, diet is 85% of fibromyalgia suffers pain.  I can't state this enough, it may be time consuming, but your overall health is worth it.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
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Quoted Text
SWAMI automatically calculates your genotype (less chance for error, which happened to me with the book).
I noticed a significant change in my hay fever allergies. For the very first time I didn't have to rely on over the counter medication to control it, my weight is more stable (clothes fit more looser) & menstrual cycle is less painful.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Saturday, September 15, 2012, 7:11pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
Quoted Text
I LOVE your blood type diet. My husband & I were introduced to it in April. His daily heartburn ceased immediately. This has been a 15 year problem for him. His instant heartburn cure, made my decide to also incorporate the blood diet into my life. I had been diagnosed with IBS in the early 90's. I have always been interested in organic options, so never took the prescribed medications for IBS. Little did I know, the only thing I needed to do was follow your blood type diet! Since I have been following your diet, I no longer have IBS.
We are both non-secretors. Thank you!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Sa Bon Nim
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Age: 57
Quoted Text
If, like me, you were quite ill when u 1st started the diet u notice an improvement after about a week. 95% of my symptoms disappeared completely after 10 days and never returned - 5 years worth of doctors, tests, etc didn't even scratch the surface. Dr D got it in one!!!!!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Quoted Text
I purchased your book, 'Eat Right for Your Type', on October 13, 2001. I no longer suffer from Acid-Reflux.

I totally stopped eating chicken and bananas. I now eat ice cream in spells. I used to eat a pint of ice cream 365 days a year.

My blood type is AB NEGATIVE. I am an African-American female(60 ), and I have a thyroid condition.

I was already managing my diet due to my thyroid. However, after I read your book I refined my diet even more.

Your analysis of the AB Blood type is working for me.

Thank you for sharing your insight.

God Bless you


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Hello,

I live in Oshawa, Ontario Canada.  I was recently discharged from the hospital for my third major Deep Vein Thrombosis.  I am currently on Warfarin to help maintain therapeutic INR.  I am also currently on Dr. D'Adamo's Type O diet and have been since I got home three weeks ago.  I am happy to report that the diet is working fantastic and I'm already down 12  pounds simply by following the guidelines in Eat Right For Your Type.  I have developed a more focused and health-conscious mind-set since being in the hospital and Dr.D'Adamo has been a real inspiration for me.  Thank you for the guidance.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Hello everyone! I am new here. I have not actually read the Eat Right for Your Type Book, I have just found information about it on the official website and in various places around the net. My friend suggested I check it out when I found out I had a dairy allergy. I find it quite interesting that type O should not eat dairy! When I cut out dairy, a wonderful miracle happened to me. I was diagnosed with bipolar disorder about ten years ago, and, when I cut out the dairy, my entire ( and I do mean entire) symptoms from bipolar vanished!!! This is better than any medication could ever be for me! Also, when I took the other set of advice from the website, by cutting out wheat, I feel even better!!!! It is amazing the clarity in which I see life now. And, finally, the scale is starting to move concerning my weight. I still need to get the book from the library, but I do have the basics..lol


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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BTD Forums    Diet and Nutrition    Testimonials  ›  A garland of gratitude for Dr. D (no comments)

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