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BTD Forums    Diet and Nutrition    Testimonials  ›  A garland of gratitude for Dr. D (no comments)
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A garland of gratitude for Dr. D (no comments)  This thread currently has 49,065 views. Print Print Thread
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Lola
Wednesday, February 2, 2011, 2:14am Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
DEar Dr. D'Adamo,
  I am a true believer of Eat Right for My Type.  I have followed the A Diet for over 5 years.  I am A  and I am a survivor of Non Hodgkins Mantle Cell Lymphoma being in remission for over 5 years.
I am truly a walking miracle; lap swimming every other day and keeping very fit.    Sincerely,


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Sunday, February 6, 2011, 5:08pm Report to Moderator Report to Moderator

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Quoted Text
I have read EAT RIGHT FOR YOUR TYPE which has helped a lot, because I have a syndrome, whose some of the symptoms preclude a lot of the BENEFICIAL foods. I can't help smiling when I read about Type Bs (BRH ) getting (mysterious) neurological illnesses. That's me! I keep the book by the cooker. Apart from the specific eating advice, it is fascinating to learn about how types came about - I have done more reading from the references.

Bless you for the work you and your father have done. I have no doubt that if I hadn't found your book, I would have remained an invalid, wheel-chair bound, with no hope of a life away from the four walls. And I'm only 63. I found your books four years ago.

Long may you live and carry on.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Tuesday, February 8, 2011, 4:28pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
Dear Dr.D, I am a 45 year old mother of 11 beautiful healthy children.I have been following your wonderful diet for just under a year.The results are amazing. My thyroid problems have disappeared as well as arthritis.I no longer suffer from restless legs,eczema, a constant aching body, foggy brain or grinding of my teeth at night, also carpel tunnel syndrome has disappeared. my weight has naturally returned to a healthy 59kgs and I eat so much and have so much more energy.Thankyou so much for everything you have done and for giving me my life back to be a good wife and mother.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Sunday, February 20, 2011, 8:27am Report to Moderator Report to Moderator

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Quoted Text

I am an O  non- secretor Hunter and have been following your diet on and off for three years.  I had horrifically painful and debilitating hives for two years coupled with excruciatingly painful acid reflux.  Everyday for Two years!!!!  I saw seven doctors and spent nearly $11,000 out of my own pocket and no one could help me!  I finally went to see a gastro- enterologist who did a colonoscopy and an endoscopy which found H.pylori in my stomach and Candida albicans in my esophagus.  He attributed this to STRESS!  I had an antibiotic reaction thirty years ago and had a terrible thrush of yeast im my mouth and throat which I now realize never fully went away!  I told him I had read your book but he dismissed it as "nonsense"!  I decided to try your diet. All my symptoms disappeared within one month!  I just could not believe it!!!  But after two years of good health, I soon returned to my old ways and sure enough the hives and Gerd returned.  And so once again I went back on the BTD and sure enough, I was once again healed.  Needless to say, I am now one of your strongest supporters and talk to anyone and everyone who will hear me!  I have about six family members on the diet and still have so many left to help.  I have been wanting to write you this testimony for years now and tonight I finally made the time!  Thank you thank you thank you from the bottom of my heart for writing your books!  You have saved me from a long and miserable existence and I am forever in your debt!    Thank you.  Sincerely,


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Sunday, February 20, 2011, 9:47pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
Dear Dr.D'Adamo,

For years I have read your books and have tried to the best of my ability to stay on the Type A diet you prescribe. I also work at geting my Type O husband to eat his blood type foods.

Thank you so much for the books you've written and all that I have learned from you over the years. The foods you recommend for my blood type have been one of the main things that have kept me healthy and active, now at the age of 70. I also rebound regularly, do Do-In body work on myself and meditate daily. These four things are cornerstones in my "house of health."

Sending you loads of Gratitude for all the work you've done,


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, February 23, 2011, 10:00pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
Dear Dr. D'Adamo:

I am a sociology Ph.D. student with a B.S. in biology and medical sociology.
I am currently a graduate student at the University of Notre Dame (Notre Dame, Indiana).

Not only have I seen the results of your amazing research, I would like to help others around me reap the benefits.

I have seen my lifelong allergies disappear and my overall health is improving. I had been so sick I was having trouble with daily activities, including school. Now, I am happy to report that I do not have any of these problems. I am a living testament to your research and the benefits.
Thank you,


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Saturday, February 26, 2011, 6:00pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
Hi there. My name is Lori and I just wanted to thank Dr. D'Adamo for his amazing brilliance. I have been overweight most of my life and exactly one year ago I picked up his book and haven't looked back. I have currently lost 100 lbs and have probably 30 or 40 to go. It was an easy journey.....Thank you so much. I promote this book any chance I get and I will always be a walking advertisement for this amazing diet. Take care.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Friday, March 4, 2011, 7:10pm Report to Moderator Report to Moderator

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Quoted Text


Dear Dr. D'Adamo,

I could just kiss your whole face off!!  I started your diet around four months ago out of pure desperation.  I have Ehlers-Danlos and a Chiari malformation which both limit my activity greatly.  Prior to diagnosis, my doctors did many painful and experimental treatments to address my symptoms (joint and back pain, and heart being the worst of the long grocery list of symptoms).  I was given a steroidal spinal injection over 3 years ago, to which I had a horrific allergic reaction.  In addition to the allergy, it caused me severe and rapid weight gain.  I haven't been able to lose a single ounce since that wretched thing... even after six months of 500 calories a day!  I went from a size 6 to a size 14, to give you some reference.  I was wearing size 36 waist jeans when I started your diet... not comfortably, at that... probably should have been in a 37-38.  I just tried on my old 32's and they fit!!!!  It had been so long since I'd seen myself in anything form fitting, I'd forgotten what I looked like.  Not too shabby, if I do say so myself.   THANK YOU, THANK YOU, THANK YOU!  You have no idea how happy you've made me!

There's a special place in heaven for people like you!

P.S.  My mom started the diet the same day and has stuck to it with me.  She has gone from a size 20 pants, down to a 14, and is still dropping, as am I!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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kauaian
Friday, March 4, 2011, 10:08pm Report to Moderator Report to Moderator

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Sam Dan
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This is one of my favorite threads.
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Lola
Sunday, March 13, 2011, 6:52am Report to Moderator Report to Moderator

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Quoted Text
I work at a ladies fitness facility as a weight management consultant & find that this amazing diet helps everyone who tries it! Not just to lose weight, but to become healthy! I was able to STOP my daily asthma puffers, salbutamol & cortico-steroids, after daily use for 35 yrs. JUST by eliminating wheat & dairy from ...my existing vegetarian + fish diet! It was THAT EASY!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, March 16, 2011, 2:47pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
today is my first day of eating the right way and to make this my life style thank you people like you make you realise life is short and each person owe this to him self to live better and healthier.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Thursday, March 24, 2011, 8:55pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
Dear Dr. D'Adamo, I was just turned onto your site by a coincidence of a meeting with a person.  I must say, when I read you Blood Type A I was astonished. I eat organic and am a vegetarian, meditator, like spiritual, calm relaxing music, prefer a quiet life style, prefer light exercise. Years ago a chiropracter told me to turn vegetarian, because of my blood type. Now I finally learned all the details why. That was over 44 years ago.  Your chart describes me perfectly. I was shocked.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Thursday, April 7, 2011, 4:49pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
I started the BTD on January 11th, 2011 after my first visit to a natropath. I had some health issues, well lots of health issues that were taking its toll on my body. I decided to open Pandora's Box and jump in with both feet a...nd go see the Natropath (I was a virgin with the natropath)

See handed me the BTD book ( I had the same one in my closet) and said "this is where we will start.) I came home and the next day, my life changed!

I am being treated for Leaky Gut Syndrome and I also have an AI disease called Lichen Sclerosis. This was the catalyst for getting in better health, plus the constant digestive issues.

I got the results of my GI2 test today, the stool samples show 2 types of Strep (Alpha Hemolytic and Gamma Hemolytic), I also have moderate levels of E.coli. Plus my Chymotryspin is low (marker for enzyme for pancreatic exocrine output).

She has stepped it up a notch on the healing for Leaky Gut. I need to research Dr D's site for a good digestive enzyme for Type A. It appears that gelatin capsules are not working for me, they are an AVOID.

I am feeling so much better, the redness on my nose and cheeks has diminished at least 80%, I have LOST 18 POUNDS! I FEEL AWESOME!

It took a couple of weeks to give up the pepper and other seasonings, and recently I have reduced the poultry consumption to maybe 3 times a week. I can see the meat going out the window or into the mouth of my O+ hubby!

Thanks for everyone's support!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Mark
Thursday, April 7, 2011, 5:48pm Report to Moderator Report to Moderator

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One day, Dr. D'Adamo will get the Nobel Prize. His father ought to be recognized, too.
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Lola
Friday, April 15, 2011, 3:50pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
just lately i became interested reading about Dr. dadamo's book on blood type diets.i am already 42 years of age and i became conscious of what I eat.his book became an eye opener to the truth about health since i tried different types of dieting and it only resulted to nothing.now i feel much better and regained stren...gth as i observed my body's response.thanks to dr.dadamo


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Saturday, April 16, 2011, 6:35am Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
I wish to thank you for the two books I´ve read: Eat right for your type and Live right 4 you type witch both have opened my eyes about eating. I´m 40 years old female from Helsinki Finland and O rh- type. Right after I left weath, potatoes and corn out of my diet I´ve felt much better. My stomach is flat after day at work (it used to be like balloon!) and I don´t suffer from constant heartburn as I drink only one cup of coffee in the morning with rye bread and not in the evening anymore, instead green tea. I eat more meat and fish and so is my family: husband and two sons. Husband and our oldest son are type A and yougest type O. My husband used to be very tired but now that he eats more rye bread and not so much wheat and he is not so tired and grumpy anymore. My yougest son was even more grumpier and mean and eating right food has changed his behavior and mine too. I used to be hot-headed but now I´m more calm. I love sports: bodypump is my favourite: ) I "pump iron" three times a week and swim once. After bodypump I´m not so hungry and I feel energetic for couple of days. But after swiming: hungry and hungry for carbohydrates!
I keep various vegetables at home and eat them after swiming. And yes, I´ve always been overweight. I´ve lost weight two times 10-15kg and got it back of course as I didn`t leave wheat out of my diet. I was  always hungry and tired. Now I´ve lost 2 kg just eating right food and I´m not suffering from hunger and I enjoy what I eat!!!

Thank You!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, April 20, 2011, 6:30am Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
I have lost over 25 pounds of body fat, following my type O. I also have more energy, no longer have stomach problems due to eating the wrong foods and I never feel hungry. This is a very simple plan to follow along with a good exercise program you will turn your body into a fat burning machine.
Thank you Dr. Peter D'Adamo.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, April 20, 2011, 6:32am Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 57
Quoted Text
just lately i became interested reading about Dr. dadamo's book on blood type diets.i am already 42 years of age and i became conscious of what I eat.his book became an eye opener to the truth about health since i tried different types of dieting and it only resulted to nothing.now i feel much better and regained stren...gth as i observed my body's response.thanks to dr.dadamo


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, April 20, 2011, 3:03pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
You've said this so eloquently. Thank you Peter for your books. A daughter of a friend gave it to her dad and he then gave it to me & in over 10+ years that I'll paid attention to the blood type guidelines ...(it is really NOT a diet), I've had great health improvements. Thanks so much for your books. I've given at least 4 away as gifts, gave my kids each a small one that was about their own blood type, and heard one book was then given to the girls mother and then the mother's neighbor. You speak truth.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Friday, April 22, 2011, 12:24am Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
I just wanted to say how much I like Genoma Cardia. D’r D’Adamo put me on Genoma Cardia not to long ago and the results are amazing. I have been taking Genoma Cardia along with the Fish Oil Formula for a couple of months now and I feel much better with a lot more energy and strength than I did before. For a while I was attributing my anxiety to lack of physical ability and this supplement has increased my strength and endurance greatly. I now enjoy a new level of energy and with it confidence in my health and physical abilities. Of the many supplements I have tried from Dr. D’Adamo’s line of supplements I would have to say that Genoma Cardia has been the most beneficial and I look forward to taking it for years to come.

Thank you,


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Friday, April 22, 2011, 3:26pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text

My Testimony with Lichen Sclerosis
Dr D'Adamo...I have been following the BTD since Jan 11, 2011. My naturopath recommended this diet. I had never been to a ND, wishing now I had done this earlier in my life.  My MD wanted to remove my gallbladder to fix my digestive issues.   One of my ND's instructors in school worked with you on research. I just wanted to say how great I feel, I have lost 20 lbs now. 90% of my digestion issues are gone. I am healing my leaky gut issues. I also have Lichen Sclerosis, this was the catalyst to improving my health.

My LS is so much better on the BTD, i am hoping to be in complete remission once my leaky gut is cleared up. BTW, I am A-, still waiting to submit my secretor test.
There are thousands of women, men and  young girls who develop LS.  It seems that since my dx last August that hundreds of women in their 20s & 30s are now being diagnosed.

Thanks so much for your research, this has been the best thing I could do for myself.  And quite easy too.  The majority of my Avoids are foods that always bothered my digestion or I never cared for the taste.  Interestingly, my daughter is A+ and I could never get her to eat beef as a child, she will eat chicken or turkey.

Enjoy your day


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Tuesday, May 10, 2011, 5:57pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
Keep in mind- you change as well as save lives! If not for your site rightforyourtype.com along with your amazing books, I would have died in a wheelchair. However, I walk around like nothing ever happened, people can barely tell....After ...a bad car accident my O blood attacked, but didn't know what to attack. A year later I had excruciating pain & problems with all of my major organs slowly shutting down, as well as serious issues with my blood sugar, thyroids, I was always lethargic, @ 29 I was put on BP meds ( within a month of my "diet" change I no longer needed them). I even started struggling deeply w/ things like concentration, understanding & focus - etc. etc...the list goes on for days! I went to 80 doctors in 100 days who were all baffled. I found your site, changed my eating habits, along with chiropractor, medical massage & PT 3x a week, I am now 80% better & on my way to being an even better me! No problems with my digestion, thyroids, blood sugar, BP, understanding & focus, my energy is normal-again the list goes on & on. I also changed my children's "diet" and they have had SUCH GREAT responses! They will never have to go through what my mother, gma, sister, aunts and I have had to deal with, never knowing it was an easy fix! I never knew about antigens, food intolerance's or what in the world it meant to be an O Hunter-you made this all extremely accessible, and simple to understand! I thank you everyday in my head for your work & passion! Sorry for such a long comment but I feel compelled to share a bit of my story & to thank you all the time, this time I went for it Thank you for dedicating your life to such a marvelous mission!!!! Thank you! Yes, yes it is- I can't say enough about the "diet" ( I prefer life style) or Dr. D!!! With only weeks to live, I never quit & found such an easy "answer" to all of my "problems"-too cool!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Sahara
Tuesday, May 10, 2011, 5:58pm Report to Moderator Report to Moderator
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I would never have made it through my 30s.  Blood Type was instrumental in getting me out of a very destructive cycle that actually began in the 80s.  I was a vegan in 90s & also ate very little meat during the 80s & 90s.  When I  picked up ER4YT in 1999  I knew there was something to it.  I was 29 & not well in any sense of the word.  The book didn't mention thus truth yet I knew it was the answer.  I've sworn by it ever since to whoever would listen & credit D'Adamo with getting me out of veganism & macrobiotics.
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Wow Lola,
that last one was very mind blowing....did she say she had only weeks to live?  I'm speechless but not at all shocked.
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Lola
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GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,062
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
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i just wanted to say that this book has changed my life. i have been trying to figure out why i was getting sick from food i was eating for almost three years.  doctors were of little help and my nutritionist was helping where he could, but once i made the few small changes to my diet that the book recommended (i'm type a and had already figured out slowly about 90% of what the book said i shouldn't eat) i had my first day of no stomach pain for the first time in years!! it's truly amazing! i have been doing it for three weeks now and still am so excited to feel normal again. i am so thankful for dr d'adamo and think he is a genius. i thank god for him!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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BTD Forums    Diet and Nutrition    Testimonials  ›  A garland of gratitude for Dr. D (no comments)

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