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BTD Forums    Diet and Nutrition    Testimonials  ›  Got cholesterol checked for my first time.........
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Got cholesterol checked for my first time.........
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Pescetarian - Warrior
Ee Dan
Posts: 665
Gender: Male
Location: Colorful Colorado
Age: 58
Quoted from Kristin
Have you been exercising? I think living and exercising in altitude helps with that HDL number. At least that's my theory.    

Yes, I have since my last blood work.  I walk 3-4 days per week for 45m-1hr as well as a weekly 1hr private Pilates lesson.
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