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BTD Forums    Diet and Nutrition    Testimonials  ›  I Love L-Arginine!
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I Love L-Arginine!  This thread currently has 8,979 views. Print Print Thread
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Jane
Monday, December 1, 2008, 2:03pm Report to Moderator Report to Moderator

Kyosha Nim
Posts: 3,466
Gender: Female
Location: Metrowest Boston, MA
Age: 69
My endocrinologist suggested I take it at night.  I've only been taking 500 mg.  Maybe I'll try taking more and see if it helps with restful sleep.  I can't remember when I've really had a good night's sleep and awakened feeling refreshed.
Jane
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Raquel
Monday, December 1, 2008, 7:10pm Report to Moderator Report to Moderator

SWAMI TEACHER
Kyosha Nim
Posts: 1,458
Gender: Female
Location: Tenerife-Spain
Age: 50
I donīt know why but L-Arginine didnīt work for me ,
I tried just 500mg in the morning and I felt heart palpitations and couldnīt sleep...


Teacher's motto, "all you need is love".
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Amazone I.
Tuesday, December 2, 2008, 8:06am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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Jane instead of L'arginine, I'd go for Gaba for a good night's sleep.......
Raquel, what's about the half of the dosage.....


MIfHI K-174
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Raquel
Tuesday, December 2, 2008, 12:33pm Report to Moderator Report to Moderator

SWAMI TEACHER
Kyosha Nim
Posts: 1,458
Gender: Female
Location: Tenerife-Spain
Age: 50
Isa, half dosage is the same for me, I took on the morning and then I exercises and I felt not ok(palpitations, not sleep well ) I stopped it   I donīt understand that mistery


Teacher's motto, "all you need is love".
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Amazone I.
Wednesday, December 3, 2008, 8:08am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
Columnists and Bloggers
Posts: 16,039
Gender: Female
Location: CH-Benglen Kanton Zïŋ―rich
Age: 56
not that easy....


MIfHI K-174
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hollerado
Tuesday, April 12, 2011, 11:04pm Report to Moderator Report to Moderator
Winter: Hidden potential.
Posts: 6
Quoted from Amazone I.
flushing  can be when mixed with B3 as niacin...no flush possible ...if not mixed...and here niacin flushes up
from 250-500 mg's in its purest forms... normally not possible when mixed to other products....!!! )


I have taken not had any niacin only L-arginine for a few days, and enjoyed the results. But on the fourth day of taking the recommended dose my face went flushed and my whole face and neck was red like i had eaten really spicy food or something. the skin was also very sensitive to hot and cold and was really tingly and itchy. i have stopped taking the l-arginine and my face has almost returned to normal but was wondering if there is anything to help with this as i was enjoying the results of l-arginine and was hopeing to continue usage, i might try taking it again along with l-lysine...
HELP PLEASE if anyone else has had this problem or knows a solution.
thanks!
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mikeo
Wednesday, April 13, 2011, 2:41am Report to Moderator Report to Moderator

Hunter ESFJ
Kyosha Nim
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why don't buy nitricycle from NAP


RHN MIfHI
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Lola
Wednesday, April 13, 2011, 4:03am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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hollerado,
welcome!
give us your BloodType to target the advice


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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hollerado
Wednesday, April 13, 2011, 9:22pm Report to Moderator Report to Moderator
Winter: Hidden potential.
Posts: 6
i dont know my blood type. but any info on the possibilites of this reaction would be greatly appreciated!
thanks
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Lola
Thursday, April 14, 2011, 5:14am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 50,687
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Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
Quoted Text
any info on the possibilites of this reaction


again, to each their own......
we need your blood type, then go out fishing for possible advice

welcome to the BTD forum......and now more targeted GTD

check this out for the ultimate personalized diet
http://www.dadamo.com/clinic/swamigenotype.htm


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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