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BTD Forums    Diet and Nutrition    Testimonials  ›  I Love L-Arginine!
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I Love L-Arginine!  This thread currently has 9,647 views. Print Print Thread
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Lola
Friday, August 22, 2008, 6:59pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Quoted Text
Which is better L-Arginine alone or NITRYCICLE?.


you know my answer!!
all formulas designed by NAP are hard to beat!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Raquel
Friday, August 22, 2008, 7:03pm Report to Moderator Report to Moderator

SWAMI TEACHER
Kyosha Nim
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Teacher's motto, "all you need is love".
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TJ
Friday, August 22, 2008, 7:36pm Report to Moderator Report to Moderator

54% Nomad
Kyosha Nim
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Isa, I am just sharing an observation of success!
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teri
Friday, August 22, 2008, 11:10pm Report to Moderator Report to Moderator

Rh- ISTJ Explorer
Ee Dan
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Location: British Columbia
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Quoted from Amazone I.
flushing  can be when mixed with B3 as niacin...no flush possible ...if not mixed...and here niacin flushes up
from 250-500 mg's in its purest forms... normally not possible when mixed to other products....!!!

ha-ha-haaa I do take 1'500mg's 3x daily and no flush to be seen
anyway
Is that 1500 mg's x 3 of niacin? or arginine? If arginine, that would more closely match what is recommended on my container than what others are taking, not that I'm going to take any of these anyway since they are from corn sugar.  



I'm onto you, 'euphoria'
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teri
Friday, August 22, 2008, 11:17pm Report to Moderator Report to Moderator

Rh- ISTJ Explorer
Ee Dan
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Quoted from TJ
teri, that sounds like a might lot of l-arginine.  Maybe they are just trying to sell more of it.   Dr. D recommends 500 mg daily, and I am now taking 1 g daily (one 500 mg cap twice daily).  If it's made from corn sugar, it may not but much good taking it.
Thanks d55, I'll look for another source.


I'm onto you, 'euphoria'
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Amazone I.
Saturday, August 23, 2008, 6:36am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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@ drive 55   of course I realized that as well  


1'500mg'mg's of l'arginine......and then you are going to smell as if you have eaten a ton of asparagus....


MIfHI K-174
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Mayflowers
Saturday, August 23, 2008, 2:53pm Report to Moderator Report to Moderator
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Is there any info (I can't find any) on the benefits for the blood types as in A's?
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Lola
Saturday, August 23, 2008, 6:54pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,082
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Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Mayflowers
Saturday, August 23, 2008, 7:25pm Report to Moderator Report to Moderator
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Thanks Lola.
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Lola
Saturday, August 23, 2008, 7:43pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,082
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Amazone I.
Saturday, August 23, 2008, 8:45pm Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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we are pretty different...arent'we ...


MIfHI K-174
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Melissa_J
Sunday, August 24, 2008, 12:51am Report to Moderator Report to Moderator

Hunter
Sa Bon Nim
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Cool, aren't nomads the ones who really need nitric oxide?  


Type O+ blogger, secretor afterall. Gluten intolerant. With two gluten intolerant sons:  A+ Secretor 10 yo (also fructose intolerant and slightly egg allergic), and  O- 7yo.
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teri
Sunday, August 24, 2008, 1:41am Report to Moderator Report to Moderator

Rh- ISTJ Explorer
Ee Dan
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Quoted from Melissa_J
Cool, aren't nomads the ones who really need nitric oxide?  
I thought it was B's who need it, who can be Explorers and Gatherers too.



I'm onto you, 'euphoria'
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Melissa_J
Sunday, August 24, 2008, 2:22am Report to Moderator Report to Moderator

Hunter
Sa Bon Nim
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Yes, it is a common thread for all Bs.  However, the examples of nomads in the genotype book were particularly memorable in that regard.


Type O+ blogger, secretor afterall. Gluten intolerant. With two gluten intolerant sons:  A+ Secretor 10 yo (also fructose intolerant and slightly egg allergic), and  O- 7yo.
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Lola
Sunday, August 24, 2008, 5:13am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,082
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Amazone I.
Sunday, August 24, 2008, 6:25am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
Columnists and Bloggers
Posts: 16,273
Gender: Female
Location: CH-Benglen Kanton Z�rich
Age: 56
for B's and AB's as well.... (lr4yt) and Vegatester   


MIfHI K-174
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Raquel
Sunday, August 24, 2008, 11:41am Report to Moderator Report to Moderator

SWAMI TEACHER
Kyosha Nim
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So true Isa, I feel that I lost my energy easily , I start to take L-arg.


Teacher's motto, "all you need is love".
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teri
Sunday, August 24, 2008, 6:51pm Report to Moderator Report to Moderator

Rh- ISTJ Explorer
Ee Dan
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Interesting. Isa, are you a Nomad too? Maybe it's not something Explorer B's/AB's need to supplement with. I don't see it anywhere in the recommended supplement lists for Explorers. I know there are at least 2 B Explorers around here. Would be interesting to hear if they are using L-Arginine and what effect it might be having for them. Otherwise, I will just have to start taking it and see if I notice any effect, though it would be nice to hear from others first before I spend $ on it.


I'm onto you, 'euphoria'
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Amazone I.
Sunday, August 24, 2008, 8:32pm Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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teri, my measurer told me yesterday again that coz of the results of those measurements I'd be a warrior.....but I do show also ...even more signs of nomad and here I'm still struggeling
coz my swamirecommendations were exactly + - the same than AB nonniefoodlists....especially A2B nonniefoodlist included....
so now please tell me why should I follow the warrior diet...first I can't have wheat.....coz of wheatintolerance...
lactoseintolerance....nearly all sugars .... and also honey... .....so I'm still forced to gamble between both types
so easier to stay on my yummy A2B nonnie foodlists ....


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Melissa_J
Sunday, August 24, 2008, 10:25pm Report to Moderator Report to Moderator

Hunter
Sa Bon Nim
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I'd stick with A2B nonnie, maybe while looking into some superfoods for your genotype that work for you and are allowed for A2B nonnies.

It's just fine for a BTD nonnie to stay a BTD nonnie...consider it a royal right.   


Type O+ blogger, secretor afterall. Gluten intolerant. With two gluten intolerant sons:  A+ Secretor 10 yo (also fructose intolerant and slightly egg allergic), and  O- 7yo.
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teri
Monday, August 25, 2008, 12:12am Report to Moderator Report to Moderator

Rh- ISTJ Explorer
Ee Dan
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Quoted from Amazone I.
teri, my measurer told me yesterday again that coz of the results of those measurements I'd be a warrior.....but I do show also ...even more signs of nomad and here I'm still struggeling
coz my swamirecommendations were exactly + - the same than AB nonniefoodlists....especially A2B nonniefoodlist included....
so now please tell me why should I follow the warrior diet...first I can't have wheat.....coz of wheatintolerance...
lactoseintolerance....nearly all sugars .... and also honey... .....so I'm still forced to gamble between both types
so easier to stay on my yummy A2B nonnie foodlists ....
A2B nonnie BTD sounds like the best choice for you. I haven't done any Swami test yet but I would like to at some point (Gillian has kindly offered). I tested very close to 50/50 between BTD and GTD, so I decided to go with GTD and give it a good go. Explorer diet is tougher than the B-non diet, but it feels good, so I'll stick to it until Swami or Dr. D (same guy?  ) says otherwise.


I'm onto you, 'euphoria'
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Mayflowers
Monday, August 25, 2008, 12:44am Report to Moderator Report to Moderator
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Quoted from Amazone I.
teri, my measurer told me yesterday again that coz of the results of those measurements I'd be a warrior



Isa's a Warrior? Cool.. But whatever diet you like to follow... The Warrior and the regular A diet are so similar I pretty much have the same avoids, but you probably (definitely) have a better choice on the AB diet.
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Amazone I.
Monday, August 25, 2008, 6:12am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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yyyyiiiippppiiieee.... Melissa gave me the soooo deeply needed absolution  ... I nearly have forgotten my *royal duties & rights*   ....

Mayflower...I can't still be convinced of one of both ...
have to get re-measured again  but I'm pretty sure that I'll stay
what is written on my shield....


now I became a *sticky* to that shield ... even when Peter mentiones that exactly here we have to pay attention in not getting fixed to something......sorry but this became my new identity....


MIfHI K-174
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Kathleen
Friday, August 29, 2008, 6:50pm Report to Moderator Report to Moderator

Hunter
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Here's something interesting...  I'm an O and was taking L-Arginine at night on an empty stomach...  I tried L-Arginine in the mornings.  Felt great but instead of wanting to go out and ride my bike 10 miles I felt like I should do an hour of yoga then relax, not really like me.  And my night insomnia came back?!

I went back to taking it in the evening and am sleeping through the night again.  And I still have that feeling of well being during the day.

Amazing how supplements affect the different blood types!


Husband, daugher(17) and son(15) - we're all O's
BTD since Feb. 2003
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Amazone I.
Monday, December 1, 2008, 8:47am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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so you see my dearest Kathleen those are also goodies for O's
I stopped taking the larger amounts and went for 2x 500mg's daily, and i feel great and more relaxed....
is this the way to go against inner tension, as Peter wrote once in LR4YT.....the lack NO can create fuerte emotions


MIfHI K-174
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