My husband went totally off his diet this past weekend & this morning he said he feels awful.  I think that we have a convert here.  I'm very strict with myself & I'm doing better than I could have imagined.  I've always led the healthy lifestyle as I understood it to be do I did not think that I would notice much difference but I was wrong about that.  I've lost a few pounds without really trying (I'm in pretty good shape in that department) and I feel just overall very good.  My husband calls me obsessed about my health but the proof is that I most always feel great and he doesn't.  

Wunnerful, wunnerful, wunnerful...I hope he is convinced now.  You just keep on feeling great girl.

Debra

Thank you so much for sharing your testimony.  It makes it so much easier when everyone in the house is on board with the same eating plan goals.

Hey Rex -

I'm glad you feel great!

I know my husband (an O) tried the BTD for about 1 month and then stopped.  He said it was too restrictive.  This coming from a man who has eaten Shake 'n Bake chicken 5 times per week for the past 4 years.  Oh well.  He won't eat any red meat because "it's bad for you."  Yea, much worse than Shake 'god only knows what's in it' and Bake.  

He has given up coffee though.  He always said it made him feel crummy (his stomach is way over acidy).  He wouldn't acknowledge it's an avoid just that he feels better without it.

I hope your husband gets it.  

they will both come through eventually, patience.
you can only lead by setting an example!
good job!

Quoted from lola

they will both come through eventually, patience.
you can only lead by setting an example!
good job!

Hey Lola...want to come to my house and convince my husband of this.    

Debra

anytime Debra! lol