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BTD Forums  ›  Diet and Nutrition  ›  Testimonials  ›  15 Pounds lost!
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15 Pounds lost!  This thread currently has 1,109 views. Print Print Thread
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DK_19
Sunday, September 24, 2006, 8:35pm Report to Moderator Report to Moderator
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Since beginning the BTD in May, I have dropped 15 pounds without effort.

You can't imagine what a great thing this is since I was unable to do this by basically starving for months.

I also have had no heartburn to speak of, where before I had it daily. Constipation is also not a problem any more.

WOW  
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Susana
Sunday, September 24, 2006, 8:39pm Report to Moderator Report to Moderator

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Kyosha Nim
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Great news! Thanks for sharing.

Keep up the good work.

Best wishes,
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Drea
Sunday, September 24, 2006, 8:41pm Report to Moderator Report to Moderator

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Sun Beh Nim
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Fantastic news! Keep it up! Isn't it nice not to have heartburn or constipation?  


  Be the change you want to see and be the example.
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DK_19
Sunday, September 24, 2006, 8:51pm Report to Moderator Report to Moderator
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It's miraculous -- I had it since high school, and it was not caused by too much acid -- I had a scope exam, and there were no findings.  

My naturopath thinks the problem was lactic acid caused by undigested food sitting in there for hours.  
A good test for this is to take a tsp. of vinegar.  If you feel better, your problem might actually be not enough acid and enzymes to digest the food rather than too much stomach acid.  Meat and tomatoes seem to really be culprits for me, a Type A... go figure!
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Debra+
Monday, September 25, 2006, 12:44am Report to Moderator Report to Moderator

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Kyosha Nim
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diana k-glad to hear that you are feeling so much better and your heartburn and constipation problems are gone.  Congrats on the weight loss.  BTD...life is good.

Debra


"Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"

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Lola
Monday, September 25, 2006, 1:16am Report to Moderator Report to Moderator

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Sa Bon Nim
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very encouraging testimonial!
thanks for sharing your results!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Peppermint Twist
Monday, September 25, 2006, 5:29pm Report to Moderator Report to Moderator

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Quoted from dkite
Since beginning the BTD in May, I have dropped 15 pounds without effort.

You can't imagine what a great thing this is since I was unable to do this by basically starving for months.

I also have had no heartburn to speak of, where before I had it daily. Constipation is also not a problem any more.

WOW  



Excellentamundo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  Whatever you are doing, keep it up, its working.  BTD forever!


"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi -
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DK_19
Monday, September 25, 2006, 8:25pm Report to Moderator Report to Moderator
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I'm actually currently losing about 1/2 a pound a day.  I have lost a full pound on some days.

I dreamed that I weighed 125 pounds, although my current goal is 150.

Revision History (1 edits)
dkite  -  Monday, September 25, 2006, 8:25pm
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Peppermint Twist
Tuesday, September 26, 2006, 6:52pm Report to Moderator Report to Moderator

Gatherer; iNfj
Kyosha Nim
Posts: 10,764
Gender: Female
Location: Fukushima Fall-Out Zone (a.k.a., planet earth)
1/2 a pound per day?  That is EXCELLENT!  Keep up the good work!


"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi -
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san j
Wednesday, September 27, 2006, 2:29am Report to Moderator Report to Moderator

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Feeling great. That's what it's all about! Yay!


D'Adamo proponent since 1997
dadamo Blogger and Forum participant since 2005
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Alia Vo
Wednesday, September 27, 2006, 2:55am Report to Moderator Report to Moderator

Kyosha Nim
Posts: 3,640
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Location: Minneapolis, Minnesota
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Congratulations diana k,

Thanks for sharing with us.

I think the best news is that you did not have to starve and the results came effortlessly with eating correctly for your body.

Alia


Alia A. Vo
A Positive Secretor
Minneapolis, Minnesota
BTD Lifestyle Since 1999
John 17
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Page
Saturday, September 30, 2006, 12:58pm Report to Moderator Report to Moderator
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Yay diana k!!
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