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BTD Forums    Diet and Nutrition    Testimonials  ›  Heading into week #4
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Heading into week #4
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Monday, September 11, 2006, 7:08pm Report to Moderator Report to Moderator
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Hi All, my DH and I are starting on week #4 today.  I just want to say a big thank you to all that have encouraged us along the way   Last night, after having dropped our son off at the airport (another post all together) in the morning, we decided to go out to eat.  Feeling that a nice steak dinner was in order, we went to the Out Back.  We had a really yummy beef steak filet with a baked sweet potato and nice steamed veggies. And the waitress asked us about our special diet.  She was more than a little interested which was very exciting for us!!!   I told her this was only the end of our third week and we were at least 50% better than we were prior to the BTD.  I looked at my DH to see if he agreed that his health had improved that much, he readily agreed.  With him having RA and having fibro myself, 50% is like a new lease on life!!!! I was able to reduce my medication for the second time Sunday night (my Dr has given his OK to me self adjusting), but my DH can't reduce his without Dr approval considering the type of medications he is on. With the exception of Prilosec. This is the week of no coffee for him after weaning off the past 3 weeks. At the end of this week, he is going to try to not take that.  Between switching to green tea instead of coffee and the pineapple juice instead of OJ, I am confident he will be able to stop taking it.    It is so very excited to be so much healthier. And to see the progression is awsome.  We have even taken to eating our meat cooked medium, as opposed to very well done, as we alway have in the past.  And actually liking it   something I NEVER thought would happen   Next step, Fish/seafood.   another thing I never thought would we'll see  

A hearty thank you and hug, hug to everyone on the board  
Sandy O
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Monday, September 11, 2006, 7:22pm Report to Moderator Report to Moderator
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Sandy O.... back to U
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Monday, September 11, 2006, 7:35pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 61
your testimonial is powerful and contagious!!
congratulations to you both!
you are lucky to have a willing husband and seeing such positive results in just a few weeks! )

''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Monday, September 11, 2006, 7:46pm Report to Moderator Report to Moderator

Hunter ESFJ
Kyosha Nim
Columnists and Bloggers
Posts: 2,710
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Age: 54
every one needs a btd buddy and it looks like you are working well together on it...congrats

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Monday, September 11, 2006, 8:35pm Report to Moderator Report to Moderator

GT1 Hunter 51%
Kyosha Nim
Posts: 1,445
Gender: Female
Location: Tenerife, Spain
Age: 55
Idyllic! Reading your testimonial was better than going to the movies!

Thanks for sharing.

Best wishes

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Tuesday, September 12, 2006, 1:21am Report to Moderator Report to Moderator

Eat BTD...Healthy Body... Happier Soul 'Gatherer'
Kyosha Nim
Posts: 5,813
Gender: Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 60
Sandy O-congrats to you and Paul again for the great work you are doing.  So wonderful to know that your health is so important to you.  (((((big hugs)))))


"Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"


CBP (Certified BodyTalk Practitioner)
Mindscape (remote/distant healing)
Traditional Chinese Medicine
Accunect training to teach Self-Care
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BTD Forums    Diet and Nutrition    Testimonials  ›  Heading into week #4

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