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BTD Forums    Diet and Nutrition    Testimonials  ›  This is Amazing!
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This is Amazing!
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Saturday, May 27, 2006, 8:47pm Report to Moderator Report to Moderator
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Over the past three years, I've followed three other diets, with considerable success, but it was Dr. D'Adamo's diet that has worked the best, and with the least effort.

Until the Blood Type Diet, I had been following an alkaline/cleanse/probiotic diet, with considerable manipulation in order to keep my weight down, and I always seemed to lack energy and happiness.

I'm a type O, and all my life I've been told that red meat is bad for me.   Well, as soon as I read the logic (which is the most important part) behind eating red meat in Dr. D'Adamo's book, I began eating it with enthusiasm...  And I can't tell you how much better I've been feeling.

My body fat is melting off... I'm hardly needing sleep... I'm having none of my intestinal problems whatsoever...  I've never felt so good!

In fact, I had been on D'Adamo's diet for only three or four days, and feeling great, when I thought I had a craving for goat's milk!

Well, I bought a quart and drank it down, just last night...  

AND, right away it possessed me like a devil.  I had THE worst gas and cramping I'd had in a long, long time.  The noises my gut was making, was beyond belief... I finally broke down and took a Benadryl, and the pains subsided a bit so I could sleep.  

This morning I woke up and resumed my Type O eating, and immediately felt great again.

This only goes to prove that you periodically have to try venturing out and trying something different, in order to gather hard, painful evidence that your proper path, is really your proper path.

Thanks, Dr. D.
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Saturday, May 27, 2006, 9:35pm Report to Moderator Report to Moderator

Sam Dan
Posts: 1,618
Gender: Female
Location: Rhode Island
Age: 63
Welcome from another O! Yes, we feel so much better when we're good, and yes, those little off-BTD binges (a whole quart!?) always seem to provide that kick-in-the-pants  back to being good little O's.   That is, of course, til the next dietary naughtiness *lol* !
Enjoy this website, you'll learn tons and tons. A couple of the wonderful things are learning of others' similar experiences to the good and bad, feeling you have a support network to help you improve and learn. This is a friendly, caring bunch of people. All over the world, no less!
So welcome again, Ronagon, and enjoy the ride!

A Before Picture , In the Process of Becoming an After Picture
FOOD for THOUGHT, Super Beneficial 4 All Blood Types!
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Sunday, May 28, 2006, 3:33am Report to Moderator Report to Moderator

Kyosha Nim
Posts: 9,163
Location: Near St. Louis
Age: 62
Ronagon, welcome!!
I too tried some different diets mainly to feel better. The Zone was the closest I ever came to "feeling good". I did Sunrider for a year...........nothing but spending ALOT of money.   BTD,  almost instant gratification.      Spent no money on supplements even, just changed the foods I ate. What a hoot!!
BTW, your original post would make a great addition to the "Testimonials" section.

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Sunday, May 28, 2006, 3:47am Report to Moderator Report to Moderator

Eat BTD...Healthy Body... Happier Soul 'Gatherer'
Kyosha Nim
Posts: 5,813
Gender: Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 60
Welcome Ronagon.  Yes, another wonderful testimonial.  Keep up the great work.  It only gets better.  


"Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"


CBP (Certified BodyTalk Practitioner)
Mindscape (remote/distant healing)
Traditional Chinese Medicine
Accunect training to teach Self-Care
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Sunday, May 28, 2006, 4:33am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 61
great news!! welcome!

''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Sunday, May 28, 2006, 11:52pm Report to Moderator Report to Moderator

GT4 (Explorer)
Sa Bon Nim
Posts: 7,898
Good work! I remember in my first month I had milk/cheese cravings which I thankfully limited to a bit of mozzerella. Looking back even that bothered me a little.
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Sunday, May 28, 2006, 11:57pm Report to Moderator Report to Moderator

Kyosha Nim
Columnist and Bloggers
Posts: 5,216
Gender: Female
Location: southeastern Pennsylvania
Age: 59
Hi Ronagon, nice to meet you

It's amazing what a difference even a few days makes when you eat right for your type. Glad you found us!

Welcome to the board! I look forward to your posts.

Everyone is entitled to his or her informed opinion. --H. Ellison
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