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BTD Forums    Diet and Nutrition    Testimonials  ›  Today is a great day!
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Today is a great day!  This thread currently has 669 views. Print Print Thread
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gorillita
Wednesday, March 15, 2006, 4:26pm Report to Moderator Report to Moderator
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Today is a great day!  We have a public Health Fair, and you can have your blood work done at a reasonable price.  I got the results today - my cholesterol has dropped from 242 to 212!  I still need to get below 200 (and preferably around 180), but I have been doing ER4YT for six months, am 84 pounds lighter and have a significant cholesterol drop!  

I had an entire battery of other tests, and they are all well within normal range - including being listed as a "low risk" for coronary heart disease (which runs in my family).

Thank you, Dr. D'Adamo, thank you all who are supportive on these forums - and than you me for  finally caring enough about myself to take care of my health.

Now on to lose the last 20-25 pounds and get that cholesterol down the rest of the way.  I will do this for the rest of my life.
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Lola
Wednesday, March 15, 2006, 6:32pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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nice job! )


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
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Debra+
Wednesday, March 15, 2006, 7:01pm Report to Moderator Report to Moderator

Eat BTD...Healthy Body... Happier Soul 'Gatherer'
Kyosha Nim
Posts: 5,812
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Location: Kirkland Lake, Northern Ontario, Canada
Age: 57
gorllita-congratulations on an awesome job for your health. And...I am with you (as many others are)...and this BTD way of living. Keep up the good life.

Debra


"Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"

O+nonT

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debra  -  Wednesday, March 15, 2006, 7:01pm
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Peppermint Twist
Wednesday, March 15, 2006, 7:11pm Report to Moderator Report to Moderator

Gatherer; iNfj; BTD/GTD aficionado; lost 97 lbs
Kyosha Nim
Posts: 11,097
Gender: Female
Location: Florida
Age: 53
Quoted from gorillita
Today is a great day! We have a public Health Fair, and you can have your blood work done at a reasonable price. I got the results today - my cholesterol has dropped from 242 to 212! I still need to get below 200 (and preferably around 180), but I have been doing ER4YT for six months, am 84 pounds lighter and have a significant cholesterol drop!

CONGRATS! Do you know what the HDL:LDL ratio is? If the ratio is good, then the 212 doesn't matter, per my last doctor of about five years ago. My total cholesterol was over 200 (I think mine was around 211 or 212, too, now that you mention it!) but my HDL:LDL ratio was so good (can't remember now what it was...I wanna say that the HDL was something awesome like 95, but it may have been 85, which is still really good...I just can't remember for sure) that she said the whole thing was, quote, "spectacular" and that she wasn't concerned "in the slightest" about the total being a tad over 200.

btw, Dr. D. says that Type O's can tend to be a tad higher than 200 and it is okay, especially, like I said, if that HDL:LDL ratio is good.

Congrats again, is this diet not awesome?*

* (Answer Key: Awesome it is!)



"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi

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debra  -  Wednesday, March 15, 2006, 7:13pm
debra  -  Wednesday, March 15, 2006, 7:12pm
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Peppermint Twist
Wednesday, March 15, 2006, 7:20pm Report to Moderator Report to Moderator

Gatherer; iNfj; BTD/GTD aficionado; lost 97 lbs
Kyosha Nim
Posts: 11,097
Gender: Female
Location: Florida
Age: 53
P.S.!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

You lost 84 pounds in SIX MONTHS?



I am not worthy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi

my Facebook page
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ISA-MANUELA
Wednesday, March 15, 2006, 8:57pm Report to Moderator Report to Moderator
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congrats to you..super...well done....thanks that you 'd had the trust to wok with us and BTD
I allow myselve to take this testimonial into my praxis...thank you for sharing... again

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debra  -  Wednesday, March 15, 2006, 8:58pm
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Poly
Wednesday, March 15, 2006, 9:03pm Report to Moderator Report to Moderator

GT2 Gatherer - Rh+
Kyosha Nim
Posts: 1,430
Gender: Female
Location: Denmark
Age: 46
Great testimonial, gorillita!

And I'm with Peppermint on the awe over you losing 84 pounds in 6 months! 84 pounds - now let's see, that's 38 kg!!! Wow!!!


Poly

Married to Per - GT4 Explorer - B-non - Rh+
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OSuzanna
Thursday, March 16, 2006, 2:45am Report to Moderator Report to Moderator

Explorer
Sam Dan
Posts: 1,618
Gender: Female
Location: Rhode Island
Age: 60
gorillita, Way to Go! Ya-a-ay! (Jumping up & down)  
Keep up the good work, I am so happy for you!


OSuzanna
A Before Picture , In the Process of Becoming an After Picture
FOOD for THOUGHT, Super Beneficial 4 All Blood Types!
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