[b][/b] I have been on my diet (O+ secretor) for 17 months now. My weight has stabilised at 59 kgs. When I started I weighed about 65 kgs. I did not go on the diet to lose weight though. I was having problems with stomach pains and bloating, due to my consumption of wheat. I now follow the diet almost 98% of the time, I know I can sometimes have a 'no no' food at it doesn't effect me as it used to. The time has flown since I started my diet. I tell everyone about it, some listen and some say they couldn't give up their favourite foods. I know I do feel heathier for eating right.Thanks Dr. D'Adamo for a great book.
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Violet, what great joy reading your success story!
spread the word!!! )
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
Hi Violet, Well done to you, 6kilos is a sizeable weight loss, you must be extremely pleased to have that added bonus to your now improved good health. Long may it continue!
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I have been on my diet (O+ secretor) for 17 months now. My weight has stabilised at 59 kgs. When I started I weighed about 65 kgs. I did not go on the diet to lose weight though. I was having problems with stomach pains and bloating, due to my consumption of wheat. I now follow the diet almost 98% of the time, I know I can sometimes have a 'no no' food at it doesn't effect me as it used to. The time has flown since I started my diet. I tell everyone about it, some listen and some say they couldn't give up their favourite foods. I know I do feel heathier for eating right.Thanks Dr. D'Adamo for a great book.
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