HI Type O here!
I am on day two of no wheat or dairy and my sinuses are clogged, leaving me somewhat breathless, I am a little weak, and exercising makes it worse.  I also am having multiple bowel movements.  I am a little anxious about all of it.   It seems I am also a little dizzy and my eye focus is off.  How long does this last? I feel useless at work.

welcome dearle, and well done to join us ninsun take a little more of Vit. C and even 1/2 of citron with warm water in the morning and it's better after- Vit C is also a breakdown for tooo much of mucus- and it depends how toughy you might be intoxicated with such wheaty-stuffs so far some days and yuk you'll be great after and please take ya an awesome fitting avatar at your membercenter and let us know a little about you and your  life

ninsun,
welcome!

try being very compliant for the next two weeks, you will feel better.

drink lots of water with lemon juice....

.if you'll go up to the top right side of the
page,to Member Center, then to Avatar
Settings on the lower left side of that page,
you can select your blood type click the save
button at the base and you won't
have to keep telling us what it is.
.

I started sneezing after three days, and have not yet stopped. I feel like I'm coming up with a cold or something. Hang in there you are not alone. Visiting this website helps me in continuing on this journey.
(but I was bad today........   ) I have so much work to do, it makes you want to grab something to snack.

Welcome ninsun!

Your body is cleaning house and working very hard. Drink lots of water to ease the stress on your kidneys and avoid becoming dehydrated. If you feel weak it is because your energy is turned elsewhere, inward, away from your muscles. You will probably feel much better in anywhere from 2-4 days, keep at it, your body will thank you!!

ninsun-have a nice warm bath with some epsom salts and a nice cup of green tea or a glass of red wine.  Burn some peppermint oil to help the sinus'.   It's the closest you can get to a sauna to help you feel better.  Unless, of course, you have a sauna in your home.  Then go for it.  

Debra

P.S.  Make sure to try and clear out the sinus' with kleenex.  (Before, during and after).

This thread is kinda old, but I figure I'd put in my two cents.

I was a very sick O vegetarian when I discovered BTD last year.  I discovered that Collard Greens helped me sneeze the stuff out of my clogged nose.

It wasn't the most pleasant solution, but it was a solution nonetheless.

thanks for sharing this VG!)

Interesting post!  waht ever happened to ninsun?  Did s/he stick with BTD?  It sure sounded like a good case of detox!  I'm sure things are fine if s/he stuck with it!
Cheers!
Mrs "T" O+