[b][/b]I started on the BTD Jan of 2004.I went from 287 pounds and at 237 now.I have never had much success with maintaining a weight loss but with the BTD although I am doing it slowly its staying off.I feel better less tired although a hectic caretaker life I have the energy now to deal with the day to day.
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drose10276, .................... welcome!) get acquainted with the forum and all features of this website. If you go to the top of the page and click on member centre (on the top right hand side of this page) and get yourself a nice avatar (located on the left) then we can all see what blood type you are and you won't have to type it each time you post. -if you want to add information below your avatar setting, such as Rh +/-, by going to the Profile Information section in the Member Center and typing in the Personal Message box. You can also create a Signature of any other information you want to share that will go at the bottom of every message you post. -You can also create a Signature of any other information you want to share that will go at the bottom of every message you post. excellent job!! )
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 49,364
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
great! ask any question you want....... all those on line will be happy to help! congratulations on your weight loss......keep up the good work!
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
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