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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Vitamins vs. BTD Protocols
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TamPlum
Thursday, November 7, 2013, 5:34am Report to Moderator Report to Moderator

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Hi all ~ new to the site, but working on the BTD with my hubs over the past year.  Type A+ and pescatarian (fish, some dairy, but no meat), take multi-vitamin, along with Folic and Biotin, plus Fish Oil.  

My question, if anyone has encountered this, is it okay to continue with normal vitamin ingestion when working through the BTD protocols?  I have a few gastro-intestinal issues, but CT scan showed no signs of gall bladder stones, etc., so wanted to peruse the detox, liver enhancement, and metabolic protocols.  

I don't want to overwork the system if possible, but want to make sure I get all vital nutrients (while working the BTD diet, I realize I probs don't get everything I need daily .... )

Thoughts or suggestions would be greatly appreciated.  

Thank you! Tam
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Lola
Thursday, November 7, 2013, 5:57am Report to Moderator Report to Moderator

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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Vitamins vs. BTD Protocols

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