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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  One or All?
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Donald1963
Thursday, September 26, 2013, 7:54am Report to Moderator Report to Moderator
Winter: Hidden potential.
Posts: 6
Gender: Male
Location: Henderson, Nevada
Age: 51
The book Eat Right for your Genotype talks about taking x number of supplements say for helping the liver detoxify.  Does it mean to take all listed examples for your genotype or one from a category?  Thanks
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Amazone I.
Thursday, September 26, 2013, 8:34am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
Columnists and Bloggers
Posts: 16,335
Gender: Female
Location: CH-Benglen Kanton Z�rich
Age: 56
I'd recommend to come along with one from a category... coz even then it isen't guaranted that this stuff is exactly the one who wull correspond with you.... so far better giving first a try....

I justamente saw an article about arnica.... this stuff works amazingly but not for all... for some hamamelis or traumel would be the *one* ....


MIfHI K-174
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C_Sharp
Thursday, September 26, 2013, 4:45pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,486
Gender: Male
Location: Indiana
Age: 54
Here is a convenient way to meet the Explorer supplement needs at one time:

http://www.4yourtype.com/prodinfo.asp?number=GT4-3P

It is fine to take them individually, but after trying that approach for a while--I decided my life was simpler taking the premade combos.


MIfHI                            I follow a SWAMI diet.
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Lloyd
Thursday, September 26, 2013, 6:55pm Report to Moderator Report to Moderator

GT1 (Hunter)
Sa Bon Nim
Administrator
Posts: 7,295
If you are specific about detoxifying the liver then follow that protocol.

If you want the generic suggestions for Explore then follow those.

It is suggested not to do too many protocols at the same time.
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Lola
Thursday, September 26, 2013, 10:39pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,284
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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