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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Type O Workout Supplements?
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Type O Workout Supplements?
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Linh
Wednesday, September 11, 2013, 8:38pm Report to Moderator Report to Moderator
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I have been working out for years and have used whey protein, glutamine, branched chain amino acids, creatine, fish oil, etc. I am new to the blood type diet and was wondering what kind of supplements do you use? I see that whey protein is not good for type O. I normally use Gold Standard Optimum Nutrition.
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