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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  When to take supplements?
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SourPatch
Monday, June 17, 2013, 2:55pm Report to Moderator Report to Moderator

0+ Gatherer
Early Spring: Awareness, desire.
Posts: 17
Gender: Female
Location: Raised in Philippines now living in Sacramento, CA
Age: 35
My supplements arrived last Friday. But not sure when to take it:

Deflect O- 2 with food, 2-3 times a day
Activator Gatherer - 1, when ?, is it on empty stomach?
Catalyst Gatherer - 1, when ?, is it on empty stomach?
CLA Formula - 1, when ?, is it on empty stomach?

---
My issue is being overweight and sugar addiction. I'm hoping that these supplements will help me. Please help.. TIA!


O+ Gatherer
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ABJoe
Monday, June 17, 2013, 3:25pm Report to Moderator Report to Moderator

35% Nomad or Teacher - health history dependent
Sun Beh Nim
Moderator
Posts: 8,551
Gender: Male
Location: Orange County, CA, USA
Age: 51
Quoted from SourPatch
My supplements arrived last Friday. But not sure when to take it:

Deflect O- 2 with food, 2-3 times a day
Activator Gatherer - 1, when ?, is it on empty stomach?
Catalyst Gatherer - 1, when ?, is it on empty stomach?
CLA Formula - 1, when ?, is it on empty stomach?

Since the bottom three provide no indication, I assume it is OK to take them anytime.  Pick a convenient time so that you remember easily and enjoy getting more healthy!


RH-, ISTJ
Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer
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SourPatch
Monday, June 17, 2013, 4:11pm Report to Moderator Report to Moderator

0+ Gatherer
Early Spring: Awareness, desire.
Posts: 17
Gender: Female
Location: Raised in Philippines now living in Sacramento, CA
Age: 35
Thanks ABJoe..


O+ Gatherer
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BCgal
Monday, June 17, 2013, 5:31pm Report to Moderator Report to Moderator

Swamied GATHERER
Ee Dan
Posts: 585
Gender: Female
Location: BC, Canada
Age: 62
When I was following the Gatherer program I took my Gatherer supplements with breakfast and supper.



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