Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

The D'Adamo Forums

The Forums, which have functioned in one way or another since 1996, have now been closed to new posting.
However there is a wealth of accumulated wisdom that can be searched for and utilized, so we've archived the messages.
Join our new forum on Facebook, the Eat Right 4 Your Type Group.

Main Forum Page  ♦   Search  ♦   Older Archives   ♦   Admins
BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Anemia, A sec
Users Browsing Forum
No Members and 8 Guests

Anemia, A sec
  This thread currently has 2,315 views.
Print Print Thread
1 Pages 1 Recommend Thread
Monday, September 24, 2012, 12:24pm Report to Moderator Report to Moderator

Early Spring: Awareness, desire.
Posts: 11
Gender: Female
Location: The Netherlands
Age: 45
Hi everybody,

I've been following the BTD for about 1 year, followed by swami since about 6 months. I'm 40% teacher, 38 % explorer.

A few months ago I had a routine blood test which came back as anemia ( low erythroc, low hemoglobine and low hematocrit, high mcv - sorry about the spelling errors).  Doctor said I should eat more red meat   and spinaches... I didn't mention the BTD as she seemed oblivious to the fact that being type A I have a predisposition for anemia... In fact she looked at me with a puzzled face...

Recently (past few weeks) I've been feeling quite bad. Dizziness, always tired, low mood, very irritable, strong headaches ( I have migraines too), difficulties concentrating, poor appetite, nausea...
Just like mentally I am constantly trying to crawl instead of being able to walk...
What should I do? Should I go to the doctor and insist on iron? From what I read b12 might make more sense... What other exams should I insist my doctor should order? B12 absorption check?
Thank you very much for any insight any of you might give me on this subject,

Revision History (1 edits)
Isa  -  Monday, September 24, 2012, 2:34pm
Private Message Private message
Monday, September 24, 2012, 12:32pm Report to Moderator Report to Moderator

55% Gatherer, ISTJ, Reactor worldview
Autumn: Harvest, success.
Posts: 291
Gender: Female
Location: Just north of London, England
Age: 61
Have you tried following the blood support protocol?

  • Toyed with BTD from 2006
  • Diagnosed with IBS Jul 2011
  • SWAMI start Dec 2011
Private Message Private message Reply: 1 - 6
Amazone I.
Monday, September 24, 2012, 1:01pm Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
Columnists and Bloggers
Posts: 17,474
Gender: Female
Location: CH-Benglen Kanton Zurich
Age: 60
it's not me, it's not me... but welcome anyway

and I'm a lucky bum to have overcomed my own problems with anemia since heaviest periods ceased since a while..... .........

Greetings from Isa from Switzerland


ther's a special product of best bioavailability from Fa. Köhler in Germany called: Inzelloval NE.... this is one of the best working products (even usable for cancer patients- no triggerings possible ! )

MIfHI K-174

Revision History (1 edits)
Amazone I.  -  Tuesday, September 25, 2012, 11:18am
Private Message Private message ICQ ICQ AIM AIM YIM YIM Windows Live Messenger WLM Skype Skype Reply: 2 - 6
Johnny B.
Monday, September 24, 2012, 2:30pm Report to Moderator Report to Moderator

Teacher Superfamily, MTHFR homozygous C667T
Summer: Realization, expansion.
Posts: 88
Gender: Male
Location: Queensbury, NY
Age: 28
I've dealt with anemia.  First, update your SWAMI to include your new health information, and check out the new list.   Anemia is not the result of how much red meat you consume, but rather the level of your stomach acid and 'intrinsic factor'.  
On an empty stomach, eat some bitter herbs 20-30 minutes before a high protein meal.  The stomach is coated with taste buds that will secrete more acid when they sense the bitterness.
The Live Right book also recommends Betaine HCl, and L-Histidine.
This supplement also helps:

Finally, this probably isn't a concern since you're a secretor, but if you have a gluten sensitivity, be vigilant to avoid products containing gluten.  It could lower the intrinsic factor in your stomach and hence you don't absorb B-12 well.
Private Message Private message Reply: 3 - 6
Monday, September 24, 2012, 3:16pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 61
concentrate on healing your gut

get your ecosystem balanced

this will help absorption and will thus begin to nurture your body at a cellular level

sticking to your plan is key
floradix iron supplement will not cause constipation.

Get yourself some methylcobalamin ( and folic acid)  this is the active form of B12
Wheat will damage the lining of your small intestines that is where the iron is absorbed. You can take the floridax but without a healthy intestine you
limit its effectiveness.
great foods for type A that are naturally high in iron!

''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
Private Message Private message YIM YIM Reply: 4 - 6
Monday, September 24, 2012, 6:31pm Report to Moderator Report to Moderator

47% Explorer SuperTaster
Kyosha Nim
Posts: 1,455
Gender: Female
Location: USA
Age: 47
Protein foods are rich in vitamin B12 fish, eggs, poultry, and red meat. Vegetables and fruits are rich in folates. Broccoli, and other green veggies, fruits especially citrus fruits are loaded with folate as are other kinds of fruits.

I would persue the dietary path before reaching for supplements unless you have an absorption issue.

Pregnancy or recent pregnancies can contribute to B12 or folate deficiencies.

Oral contraceptives can also deplete folate.

MtDNA Haplogroup J2A1A1A2
Le(a+b-), Fy(a-b+),NN
Celiac disease diagnosis June 2015

Revision History (2 edits)
Captain_Janeway  -  Monday, September 24, 2012, 7:04pm
Captain_Janeway  -  Monday, September 24, 2012, 7:03pm
Private Message Private message Reply: 5 - 6
Andrea AWsec
Monday, September 24, 2012, 11:58pm Report to Moderator Report to Moderator

SWAMI INFJ Warrior Taster
Kyosha Nim
Columnists and Bloggers
Posts: 7,734
Gender: Female
Location: Long Island, NY
Age: 55
Floridix --

Easily absorbed---  b12 must be methyl check the label.


"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France

"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
Site Site Private Message Private message Reply: 6 - 6
1 Pages 1 Recommend Thread
Print Print Thread

BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Anemia, A sec

Thread Rating
There is currently no rating for this thread

Need Help?

Contact D'Adamo Personalized Nutrition customer service for support on where to begin.


Personalized Living

A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

Archive | Signup | Blog

Become a Patient

Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit:

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2015-2018, Hoop-A-Joop, LLC, Inc. All Rights Reserved