Also interested in glucosamine with MSM vs chondroiton. Anyone?
I'm wondering about this because If I switch to chondroiton, it appears I'd be getting everything in my regular diet that Deflect has to offer. Making Deflect a redundant supp, in other words. A cost issue.
I don't mean to hijack your post, honeybee! Anyone having your answer may know mine as well.
I have some MSM - I am going to try adding some to a hydrosol and test as a face spritz. I am not sure if I will need to keep it refrigerated (or add a preservative). My skin is so dry and it seems to have stopped producing any oil at all - could be winter, hormones, ageing...
the use of MSM cream to stop the incessant itching, if you do not have any MSM supps (as recommended by Dr. D's health protocol for B's)
MSM as anti-inflammatory supplement [for tendinitis]
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!