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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Tryptophan
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Saturday, July 14, 2012, 1:20pm Report to Moderator Report to Moderator

Autumn: Harvest, success.
Posts: 159
Gender: Female
Age: 40
Can B type take tryptophan ? I think I have low seratonin. My PMS food cravings (binges) are out of control every month.

B+ Non-sec, MM
BTD since 1998 and loving it  
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Saturday, July 14, 2012, 3:12pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 52,363
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 59
eat your turkey
up your veggies, to nurture your body at a cellular level

Most of the newer type tryptophane supplements ('5HT') are derived
from Griffonia.

Griffonia lectin
Griffonia is more of a problem in Type A and B Secretors, than in A or B
reacts with Lewis B antigen

''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Sunday, July 15, 2012, 5:32pm Report to Moderator Report to Moderator
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Tryptophan & serotonin are bad news; serotonin is the sad, not the happy hormone as you have been told.  Google serotonin misery hormone for more info.
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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Tryptophan

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