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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  the Tryptophan question
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the Tryptophan question
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Conor
Saturday, June 16, 2012, 10:56pm Report to Moderator Report to Moderator

GT1 52%+GT4 ST INTJ E7
Autumn: Harvest, success.
Posts: 337
Gender: Male
Location: NG452319
Quoted from Spring
How many vitamins should I take to lower my homocysteine level? ...

Hi Spring, this combination previously worked for me (although I currently take higher amounts of B12):

B2/Riboflavin  25 mg
B6/Pyridoxine  25 mg
B9/Folic Acid  800 mcg
B12/Cobalamin  500 mcg (MeB12 form)
TMG/Trimethylglycine  500 mg



Compliant, me?!? ... I even attended a university whose mascot is one of my ◆ Superfoods!
What is food to one man is bitter poison to others. ~ Titus Lucretius Carus
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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  the Tryptophan question

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