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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Omega 3 supplements
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Omega 3 supplements  This thread currently has 711 views. Print Print Thread
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Nadira
Sunday, May 6, 2012, 7:42pm Report to Moderator Report to Moderator

Hunter 51%, Sugar sensitive, hypothyroid, ADD
Summer: Realization, expansion.
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Age: 65
Forgive me if there is already a link about this, but I don't have time to search 56 pages...

I've been taking Fish Oil and Flax Seed Oil supplements, alternating them (Flax on Sun, Tue, Thr, & Sat, fish on Mon, Wed, & Fri.)

I've also started to up my fish intake, having already significantly increased my beef and lamb intake.

Would it be better to take only Fish oil supplements, or continue on my current schedule?  I currently take them after breakfast.

Thanks for any suggestions.  

Nadira
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Lloyd
Sunday, May 6, 2012, 8:57pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Try a targeted search with the search feature?
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Amazone I.
Monday, May 7, 2012, 8:54am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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taking a biological flax seed oil in higher amounts seem in my opinion better then any fish oils in those days....


MIfHI K-174
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Spring
Tuesday, May 8, 2012, 5:16am Report to Moderator Report to Moderator

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Ee Dan
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There is just something magical about flax oil to me......If I had to give up oils, I would miss flax the most.


"We are all born ignorant, but one must work hard to remain stupid." -- Benjamin Franklin
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Amazone I.
Tuesday, May 8, 2012, 8:13am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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Spring, the same for me, I begun to use this fab oil since some 2 weeks in higher amounts, my skin is beautiful, nearly all inflammatory points are gone, I feel great and even no *run* to be expected .... which isn't the way with other oils for me at all... ..... I take between 3 and 6 spoons daily...sometimes even more...


MIfHI K-174
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Spring
Tuesday, May 8, 2012, 2:15pm Report to Moderator Report to Moderator

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Ee Dan
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Quoted from Amazone I.
Spring, the same for me, I begun to use this fab oil since some 2 weeks in higher amounts, my skin is beautiful, nearly all inflammatory points are gone, I feel great and even no *run* to be expected .... which isn't the way with other oils for me at all... ..... I take between 3 and 6 spoons daily...sometimes even more...

                  


"We are all born ignorant, but one must work hard to remain stupid." -- Benjamin Franklin
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Amazone I.
Tuesday, May 8, 2012, 3:06pm Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
Columnists and Bloggers
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Location: CH-Benglen Kanton Z�rich
Age: 57
seem's I've got a positive reply ...


MIfHI K-174
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