In the cancer prevention protocol for O's, Dr. D gives an astragalus dosage of one or two 500 mg capsules, twice daily. 2 capsules daily is the minimal dosage, and somehow I prefer to take 2 capsules in the morning rather than 1 capsule twice daily.
I ask myself what is more important, the actual dosage or splitting it between AM & PM? Somehow (oh I'm repeating myself) I feel pretty reassured taking 2 capsules with breakfast and pass in the evening, but it would be more than stupid to play with my health. Maybe I'll take 2 in the morning and 1 in the evening.
I'll be very grateful for your advice, as I am confused about this.
I love astragalus! I find the taste very pleasant and attractive, and I am happy it's like that.
Thanks a bunch!!