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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Once or twice daily?
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Once or twice daily?
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yaeli
Monday, March 26, 2012, 5:47am Report to Moderator Report to Moderator

SWAMI Gatherer / Taster / ISFJ
Ee Dan
Posts: 2,553
Gender: Female
Location: Zichron Yaakov, Israel
Age: 67
In the cancer prevention protocol for O's, Dr. D gives an astragalus dosage of one or two 500 mg capsules, twice daily.  2 capsules daily is the minimal dosage, and somehow I prefer to take 2 capsules in the morning rather than 1 capsule twice daily.

I ask myself what is more important, the actual dosage or splitting it between AM & PM? Somehow (oh I'm repeating myself) I feel pretty reassured taking 2 capsules with breakfast and pass in the evening, but it would be more than stupid to play with my health. Maybe I'll take 2 in the morning and 1 in the evening.

I'll be very grateful for your advice, as I am confused about this.  

I love astragalus! I find the taste very pleasant and attractive, and I am happy it's like that.

Thanks a bunch!!


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Lola
Monday, March 26, 2012, 5:59am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 52,070
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
sounds good taking those together, mornings


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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yaeli
Monday, March 26, 2012, 6:15am Report to Moderator Report to Moderator

SWAMI Gatherer / Taster / ISFJ
Ee Dan
Posts: 2,553
Gender: Female
Location: Zichron Yaakov, Israel
Age: 67
Thank you dear Lola!  


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