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BTD Forums  ›  Diet and Nutrition  ›  Supp Right For Your Type  ›  Ara 6
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Ara 6  This thread currently has 333 views. Print Print Thread
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L26
Monday, January 30, 2012, 8:21pm Report to Moderator Report to Moderator

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I just ordered Ara 6 and I would like to know how well it works on digestion and helping to move the bowels?
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Victoria
Monday, January 30, 2012, 8:37pm Report to Moderator Report to Moderator

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Sun Beh Nim
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It works well for me and I've been using it regularly for years.

It can cause a lot of gas in the beginning if you start out with a large amount.  Not harmful, but if you want to give your body time to adjust, you can start with a small amount (like 1/2 tsp) and gradually increase.

It is still important to eat sufficient quantities of fresh vegetables.

It is also a great blessing for the immune system.



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L26
Monday, January 30, 2012, 8:44pm Report to Moderator Report to Moderator

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Thank you Victoria!!! I cant wait to try it out!
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Lola
Monday, January 30, 2012, 8:50pm Report to Moderator Report to Moderator

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