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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  B 12
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Donna and 12 Guests

B 12  This thread currently has 516 views. Print Print Thread
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O plus
Friday, December 30, 2011, 5:02am Report to Moderator Report to Moderator

Hunter  O+
Autumn: Harvest, success.
Posts: 167
Gender: Male
Location: Here and There
Age: 55
Still need my  (at the very least) occasional B12.

Shots- went from cyno only a few before I realized wasn't optimum.

Metho shots- over kill. Couldn't regulate very well. Made me too wound up. Got carried away even. Caps never worked very well for me.  Tried dadamo multi for O's I believe it was. Didn't notice a diff.

Now using this but it constipates if I use it daily. Am I missing something? Is there something added that is an avoid? http://www.amazon.com/Pure-Adv.....cm_cr_pr_product_top

Would this
http://www.vitaminwagon.com/methyl-matevitaminb12liquid.aspx

be any better for this O nonnie? Anyone have anything better in a spray or drops? I like what B12 supplementation does for sleep, carb digestion and energy.

Maybe I should start eating beef again and forget supps? Been awhile. Have gradually added turkey and chicken back in after a hiatus from any kinds of meats besides fish. In other words fish and seafood the only meat source for about 18 months.

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O plus  -  Friday, December 30, 2011, 5:17am
O plus  -  Friday, December 30, 2011, 5:15am
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Lola
Friday, December 30, 2011, 6:11am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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http://www.4yourtype.com/methylb12.asp
why not the methyl 12 sold up at the DPN store?


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!

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Lola  -  Friday, December 30, 2011, 7:47am
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C_Sharp
Friday, December 30, 2011, 7:13am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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MIfHI                            I follow a SWAMI diet.
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O plus
Monday, January 2, 2012, 1:29am Report to Moderator Report to Moderator

Hunter  O+
Autumn: Harvest, success.
Posts: 167
Gender: Male
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Age: 55
Thanks. None of those other ingredients in those bother anyone who's taking them?
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C_Sharp
Monday, January 2, 2012, 1:30am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Administrator
Posts: 8,443
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Age: 54
They do not bother me, but that does not mean they will not bother you.


MIfHI                            I follow a SWAMI diet.
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