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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  maca Lepidium meyenii for type b mood support
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maca Lepidium meyenii for type b mood support
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sean bneg
Saturday, December 17, 2011, 4:35am Report to Moderator Report to Moderator
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I've been incorporating this into my diet for the past few months. It was recommended to me to help reduce manic episodes. It does seem to have a nice calming effect on me. I don't crave it, so I suspect it is not an avoid for me.

I try to remember to take the 2 500mg capsules daily but I also enjoy adding quinoa/maca blend(Kiwigen Golden) to banana smoothies. I ratio type b/ab protein blend powder 2:1 with the maca drink powder.

from the label
serving size 17g
fat 1g
sodium 6mg
carbohydrate 13g
fiber 1g
protein 2g

Anyone else have a good experience with this marvelous food? I'm almost out so I'm wondering whether I should get the same brand or if there might be something better with less sugar I could try.
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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  maca Lepidium meyenii for type b mood support

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