I was looking at the ingredients listed on the webpage for the supplements, and even though I found vit B12 in the A multi, there was no iron. I am wondering if this is because we can get it through out diet better, it might react badly with the other ingredients in the pills, or taking it artificially is not as good as natural? I was contemplating these supplements to try them, including one for women, but the lack of iron has me boggled.
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Location: ''eternal spring'' Cuernavaca - Mex.
let food be your medicine!
check out all live cell and harmonia and other nutriceuticals
the iron content is there and Dr D has done the math....to each their own
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
for A's a good spoon of black strap molasses is an excellent iron source...eating enough foods with vitamin C and getting enough B12 in the diet and the iron from A foods like chicken/turkey and A compliant beans is sufficient.