When folding my legs for short time say when I waiting at train station, I notice I get puns and needles quickly in my leg, you know that tingly feeling of blood not circulating . What's going on? Do I need more Iron ? I am 51 years old normally in good Heath . Any thing I should do or. Check for? Because of my night shift work in airport office, my sleep pattern is very bad.
Top 10 Energy Foods For Hunters:- Lean Beef, Rich Oiled Cold Water Fish (Halibut and Cod), Olive Oil, Walnuts, Seaweed, Spinach, Collards and Kale, Garlic, Berries esp Bluebury and Elderberries, Ginger, Plums, Linseed oil, Green Tea.
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 49,384
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
try magnesium and read about methylcobalamin I linked above
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
Top 10 Energy Foods For Hunters:- Lean Beef, Rich Oiled Cold Water Fish (Halibut and Cod), Olive Oil, Walnuts, Seaweed, Spinach, Collards and Kale, Garlic, Berries esp Bluebury and Elderberries, Ginger, Plums, Linseed oil, Green Tea.
Methyl B12 Plus: Understanding the active forms of vitamin B12
I will buy some for sure. They ship internationally ?
Top 10 Energy Foods For Hunters:- Lean Beef, Rich Oiled Cold Water Fish (Halibut and Cod), Olive Oil, Walnuts, Seaweed, Spinach, Collards and Kale, Garlic, Berries esp Bluebury and Elderberries, Ginger, Plums, Linseed oil, Green Tea.
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 49,384
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
online shop is now open for D'Adamo Personalized Nutrition by mail order in the UK. Call 01227 454 848 for phone orders. The Nature Cure Center online shop for D'Adamo Personalized Nutrition products: http://nature-cure.enstore.com?/ this belongs to the same Dr I mentioned in another thread, Tom Greenfield an MIFHI and also a blogger say hi from me, if you happen to buy the Methyl through him
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
Contacted Tom assistant today . Hope to speak to Tom soon. Yes will say Hi for you Lola. Also mentioned Secretor test here in England it's £28 that's $44.89 And a swan..... Is £150 or $240.57
Any way thank you Lola , you really are a great help. A real Angel
Top 10 Energy Foods For Hunters:- Lean Beef, Rich Oiled Cold Water Fish (Halibut and Cod), Olive Oil, Walnuts, Seaweed, Spinach, Collards and Kale, Garlic, Berries esp Bluebury and Elderberries, Ginger, Plums, Linseed oil, Green Tea.
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 49,384
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
glad you could get in touch
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
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