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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Regarding Calamari Fish Oil for Type O's
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Regarding Calamari Fish Oil for Type O's
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Tuesday, November 1, 2011, 8:23pm Report to Moderator Report to Moderator
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I'm an O and was debating getting an omega oil made from calamari vs. fish.  Calamari is an Avoid so I was wondering would the fish oil be as well?

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Tuesday, November 1, 2011, 8:28pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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The most recent rating of a food can be found using typebase:

Read about the non secretor issue

''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Tuesday, November 1, 2011, 9:30pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
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In general, assume that a part of a food has the same rating as the whole  food. The exceptions are when the items are listed as separate entries, such as olives vs olive oil, milk vs yogurt  or butter or various cheeses, etc.

With calamari listed as an avoid, and the oil not listed separately, calamari oil should be avoided as well. Since salmon is OK, we can assume that salmon oil is OK using the same logic. Os have enough neutral and beneficial fishes to choose from; it's not too hard to find fish oil supplements that are compliant.

Ruth, Single Mother to 22 yo  O- Leah , 20 yo O- Hannah, and  15 yo B+ Jack

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Tuesday, November 1, 2011, 9:42pm Report to Moderator Report to Moderator
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Thank you; much appreciated.
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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Regarding Calamari Fish Oil for Type O's

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