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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Regarding Calamari Fish Oil for Type O's
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Regarding Calamari Fish Oil for Type O's  This thread currently has 1,119 views. Print Print Thread
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Pure
Tuesday, November 1, 2011, 8:23pm Report to Moderator Report to Moderator
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I'm an O and was debating getting an omega oil made from calamari vs. fish.  Calamari is an Avoid so I was wondering would the fish oil be as well?

Thanks,
Erin
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Lola
Tuesday, November 1, 2011, 8:28pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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hi!
The most recent rating of a food can be found using typebase:

http://www.dadamo.com/typebase4/typeindexer.htm

Read about the non secretor issue
http://www.dadamo.com/knowbase/newbie/a.htm
welcome!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
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ruthiegirl
Tuesday, November 1, 2011, 9:30pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
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In general, assume that a part of a food has the same rating as the whole  food. The exceptions are when the items are listed as separate entries, such as olives vs olive oil, milk vs yogurt  or butter or various cheeses, etc.

With calamari listed as an avoid, and the oil not listed separately, calamari oil should be avoided as well. Since salmon is OK, we can assume that salmon oil is OK using the same logic. Os have enough neutral and beneficial fishes to choose from; it's not too hard to find fish oil supplements that are compliant.


Ruth, Single Mother to 20 yo  O- Leah , 18 yo O- Hannah, and  13 yo B+ Jack


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Pure
Tuesday, November 1, 2011, 9:42pm Report to Moderator Report to Moderator
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Thank you; much appreciated.
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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  Regarding Calamari Fish Oil for Type O's

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