Hi, My Swami actually recommends Aromastat I have already taken one bottle but only took it on occasions as i didn't really understand what it was trying to do, i was and am also taking genoma EQ - my interesting it relates to benign prostate hydroplasia.
I'm not sure if swami is recommending it specifically y for an increase in muscle mass or the BPH.
I ordered a new bottle of the stuff a few days ago along with a lot of other supps -
previously i was taking just 1/4 of the recommended dose of polyvite, polyflora, phytocal and so on.
now i'm taking the full amount of them all for a months to see how i feel.
I have also upped the amount Emily is having from 1/4 of a capsule to 1/2 a capsule each day but not everyday yet. eventually i will up her amounts to one capsule a day of each polyvite, phytocal and polyflora. probably from November on wards give or take a month.
i am however taking the full recommended amounts of the following
intrinsa, sciensa, genoma security and genoma eq