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Magnesium  This thread currently has 37,262 views. Print Print Thread
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Victoria
Tuesday, November 13, 2012, 6:14pm Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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Well, I take capsules of a blend of Mag. Citrate and Mag. Glycinate.  Still looking for the best form.

Maybe this is some info you can use:
http://www.globalhealingcenter.com/natural-health/types-of-magnesium/
http://www.medhelp.org/posts/H.....-safety/show/1002415



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Drea
Wednesday, November 14, 2012, 12:48am Report to Moderator Report to Moderator

SWAMI Warrior ~ Taster, NN, ENFJ
Sun Beh Nim
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Magnesium orotate, it is! Thanks Victoria!


It is not my responsibility to convince anyone of anything.
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Victoria
Wednesday, November 14, 2012, 2:01am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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I believe Isa has been telling us all along to use the orotate version.  I never gave it much thought until the past few months when magnesium is all the rage here on the Forum.  I'll see what I can find in the orotate form that is in capsules.

My daughter was using mag. citrate powder until she noticed that it heated the water!  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Drea
Wednesday, November 14, 2012, 2:38am Report to Moderator Report to Moderator

SWAMI Warrior ~ Taster, NN, ENFJ
Sun Beh Nim
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Quoted from Victoria


My daughter was using mag. citrate powder until she noticed that it heated the water!  




It is not my responsibility to convince anyone of anything.
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Golfzilla
Sunday, November 18, 2012, 11:35pm Report to Moderator Report to Moderator

BTD 10/09/Swami Hunter 1/10/Taster/ISTJ
Ee Dan
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Quoted from Victoria
I believe Isa has been telling us all along to use the orotate version.  I never gave it much thought until the past few months when magnesium is all the rage here on the Forum.  I'll see what I can find in the orotate form that is in capsules.

My daughter was using mag. citrate powder until she noticed that it heated the water!  


V, I have been using the mag citrate and as a result of speaking to the manufacturer understand it is suppose to heat up. In fact they recommend mixing it in warm water to assist the process...




If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change...
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Drea
Monday, November 19, 2012, 2:22am Report to Moderator Report to Moderator

SWAMI Warrior ~ Taster, NN, ENFJ
Sun Beh Nim
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I've been using mag citrate and it doesn't heat the grapefruit juice.


It is not my responsibility to convince anyone of anything.
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cajun
Sunday, November 25, 2012, 12:48am Report to Moderator Report to Moderator

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Ee Dan
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What is oxygenated magnesium? My friend was told to try it along with lemon water for a cleanse.


 Ao  ISFJ   Taster   Rh+  

"God gave us the gift of life. It is up to us to give ourselves the gift of living well." Voltaire
"Whisper words of wisdom. Let it be." Sir Paul McCartney
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Victoria
Sunday, November 25, 2012, 1:01am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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Quoted from Golfzilla


V, I have been using the mag citrate and as a result of speaking to the manufacturer understand it is suppose to heat up. In fact they recommend mixing it in warm water to assist the process...


Did the manufacturer say why it does that?



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Golfzilla
Monday, November 26, 2012, 2:35am Report to Moderator Report to Moderator

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Ee Dan
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Quoted from Victoria


Did the manufacturer say why it does that?


V, I was told it is how their process creates the citrate form of magnesium. If I am able to get to it tomorrow I'll see if I am able to get something in writing to pass on.
Cheers!




If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change...
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Victoria
Monday, November 26, 2012, 4:28am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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Thanks!  It's always good to understand more about what we are taking so we can make informed choices.  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Chloe
Monday, November 26, 2012, 2:20pm Report to Moderator Report to Moderator

42% Teacher Rh+ N1, N1b
Kyosha Nim
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http://www.pureformulas.com/ma.....r-research-labs.html

I use this formula...Dina Khader recommended it to me.  Works well.


"The happiest people don't have the best of everything.....they know how to make the best of everything!"
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Victoria
Monday, November 26, 2012, 8:27pm Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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Chloe, that looks like a very good formula.  My health food store vitamin manager prefers that form of magnesium, but they only sell it in big dry pills.  It's also good that the site offers free shipping.  Thanks.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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