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 Golfzilla |
| Tuesday, December 8, 2009, 9:17pm |
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 BTD 10/09/Swami Hunter 1/10/Taster/ISTJ Ee Dan Posts: 1,648
Gender:  Male
Location: Atlanta, Ga.
Age: 60
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Thanks V, the mag you take is also from NAP? |
|  If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change... |
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| Victoria |
| Tuesday, December 8, 2009, 9:54pm |
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 Swami Nomad 56% Sun Beh NimModerator  Posts: 14,973
Gender:  Female
Location: Oregon
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No. As far as I know, they don't sell a straight mag. supplement. I rotate around different kinds and my current favorites are . . Magnesium Asporotate by Solaray. and Advanced Magnesium by Answers from Nature. I buy them at my natural food store. You can usually Google search and compare prices to get the best deals if you shop online. |
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Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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| Golfzilla |
| Tuesday, December 8, 2009, 10:02pm |
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BTD 10/09/Swami Hunter 1/10/Taster/ISTJ Ee DanPosts: 1,648
Gender: Male
Location: Atlanta, Ga.
Age: 60
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Will give it a go - thanks again  |
| If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change... |
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| Golfzilla |
| Wednesday, December 30, 2009, 10:01pm |
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BTD 10/09/Swami Hunter 1/10/Taster/ISTJ Ee DanPosts: 1,648
Gender: Male
Location: Atlanta, Ga.
Age: 60
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if taking magnesium for muscle relaxation, it is best to take it away from food (absorb it faster) and away from calcium
because they compete with each other.
If taking magnesium along with calcium for bone health, take with food (because the calcium is hard for the body to absorb).
What range in units would be considered normal  |
| If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change... |
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| Lola |
| Wednesday, December 30, 2009, 11:39pm |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist  Posts: 49,378
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Golfzilla |
| Thursday, December 31, 2009, 1:43am |
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BTD 10/09/Swami Hunter 1/10/Taster/ISTJ Ee DanPosts: 1,648
Gender: Male
Location: Atlanta, Ga.
Age: 60
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| If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change... |
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| Lola |
| Thursday, December 31, 2009, 4:02am |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,378
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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thought you did or starting to notice certain joint pain..... |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Golfzilla |
| Thursday, December 31, 2009, 4:09am |
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BTD 10/09/Swami Hunter 1/10/Taster/ISTJ Ee DanPosts: 1,648
Gender: Male
Location: Atlanta, Ga.
Age: 60
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thought you did or starting to notice certain joint pain.....
Lola, thanks for thinking of me but at this point no joint frequent pain thankfully |
| If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change... |
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| Golfzilla |
| Thursday, December 31, 2009, 4:14am |
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BTD 10/09/Swami Hunter 1/10/Taster/ISTJ Ee DanPosts: 1,648
Gender: Male
Location: Atlanta, Ga.
Age: 60
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thought you did or starting to notice certain joint pain.....
And, what are you doing up so late  |
| If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change... |
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| Lola |
| Thursday, December 31, 2009, 4:31am |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,378
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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the night is just beginning!!  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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 ruthiegirl |
| Thursday, December 31, 2009, 4:33am |
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SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers  Posts: 10,596
Gender: Female
Location: New York
Age: 40
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if taking magnesium for muscle relaxation, it is best to take it away from food (absorb it faster) and away from calcium
because they compete with each other.
If taking magnesium along with calcium for bone health, take with food (because the calcium is hard for the body to absorb).
I didn't know that! I've been taking both my cal/mag supplement (for bone health) at night along with the extra magnesium citrate. I'll switch things around- take plain magnesium at bedtime and then the cal/mag with my morning supplements. |
| Ruth, Single Mother to 18yo  O- Leah, 17yo O- Hannah, and  11yo B+ Jack
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| Sharon |
| Thursday, December 31, 2009, 5:09am |
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 Rh+, Warrior, Started BTD 2007, Started Swami 2009 Kyosha NimPosts: 1,031
Gender: Female
Location: New York, NY
Age: 34
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Is chocolate a good source of magnesium? |
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| Lola |
| Thursday, December 31, 2009, 6:31am |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,378
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Golfzilla |
| Thursday, December 31, 2009, 1:44pm |
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BTD 10/09/Swami Hunter 1/10/Taster/ISTJ Ee DanPosts: 1,648
Gender: Male
Location: Atlanta, Ga.
Age: 60
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Whoo hoo cocoa for B'fast with my roast beef & veggies!!!  |
| If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change... |
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| Debra+ |
| Thursday, December 31, 2009, 4:36pm |
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Eat BTD...Healthy Body... Happier Soul 'Gatherer' Kyosha NimPosts: 5,800
Gender: Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 56
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And, what are you doing up so late
Don't you know Golfzilla...Lola sleeps with one eye open and one hand on the keyboard.  Debra |
| "Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"
O+nonT
CBP (Certified BodyTalk Practitioner)
Mindscape (remote/distant healing)
Traditional Chinese Medicine
Accunet Connect Zoom
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| Golfzilla |
| Thursday, December 31, 2009, 5:25pm |
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BTD 10/09/Swami Hunter 1/10/Taster/ISTJ Ee DanPosts: 1,648
Gender: Male
Location: Atlanta, Ga.
Age: 60
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Don't you know Golfzilla...Lola sleeps with one eye open and one hand on the keyboard. Debra
Evidently -  ! |
| If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change... |
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| Amazone I. |
| Thursday, December 31, 2009, 6:02pm |
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 Rh+ GT 4.....E/INTP ....prop.=non-taster.. Kyosha NimColumnists and Bloggers Posts: 15,316
Gender: Female
Location: CH-Benglen Kanton Z�rich
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| Cristina |
| Thursday, December 31, 2009, 10:12pm |
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 SwamiX Explorer A2+; L(a-b+); MN,INFP, T/ R1b-M343 Ee DanPosts: 3,488
Gender: Female
Location: Sunny Coast,��QLD, Australia
Age: 61
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| Golfzilla |
| Thursday, December 31, 2009, 11:38pm |
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BTD 10/09/Swami Hunter 1/10/Taster/ISTJ Ee DanPosts: 1,648
Gender: Male
Location: Atlanta, Ga.
Age: 60
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Indeed, much appreciated!  |
| If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change... |
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| Lola |
| Friday, January 1, 2010, 12:08am |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,378
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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 I sleep with hub..... stop spreading such rumors, might ruin my reputation!!  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| kittykar1 |
| Friday, January 1, 2010, 1:45am |
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 RH -; 43% -Gatherer-SWAMI Autumn: Harvest, success.  Posts: 380
Gender: Female
Location: Missouri
Age: 53
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Maybe mole sauce daily with beef (Yummmm)  |
| "A dream you dream alone is only a dream. A dream you dream together is reality." John Lennon
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| Debra+ |
| Friday, January 1, 2010, 3:09pm |
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Eat BTD...Healthy Body... Happier Soul 'Gatherer' Kyosha NimPosts: 5,800
Gender: Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 56
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| "Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"
O+nonT
CBP (Certified BodyTalk Practitioner)
Mindscape (remote/distant healing)
Traditional Chinese Medicine
Accunet Connect Zoom
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| Easy E |
| Friday, October 15, 2010, 7:18pm |
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 Rh+ Explorer, unknown secretor status Ee DanPosts: 969
Gender: Male
Location: Lafayette, LA
Age: 31
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Magnesium is said to be one of the most important minerals for your body. It helps many diff. functions. I've even heard that many disorders that are seen are a result of a mg deficiency. |
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| kauaian |
| Friday, October 15, 2010, 11:34pm |
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 Gatherer Sam Dan Posts: 1,001
Gender: Female
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That's a shame, they will prescribe meds instead of mag |
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| christaalyssaA+ |
| Monday, October 18, 2010, 8:48am |
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 42% Teacher- INFP - Rh+ Ee DanPosts: 796
Gender: Female
Location: Vanderhoof, BC, Canada
Age: 31
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Jayneeo would you keep a tab on this and see if there is a connection with the mag and dehydration. Would be interested to see if anyone else deals with these symptons. Thanks
So much great info on this thread! Will get myself and the rest of my family on it especially my B type step dad. He needs it so bad. As for dehydration with Magnesium... Magnesium is the mineral needed to help keep moisture in the bowel. Hence helping everyone with better bowel movements. If you are experiencing an increased need for water while taking Magnesium it means that your body has been dehydrated for a long time and is starting to rehydrate everything! It's a great thing! Don't stop taking your magnesium though. It won't make you dehydrated, it will just signal your body to increase the water intake because it's utilizing what water you have already added. YAY! Also for skin tags, moles and such... very excited to start using mag oil! WOO HOO! |
|  O positive baby boy. |
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