Would rice bran oil be good for O nonnies? Would it contain the rice protein? I was just reading that it was good because of gamma oryzanol in it, for intestinal health?
I don't want anything with the protein or starch portion of the rice, as I don't do well with either, but was wondering about the oil.
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Quoted from jayney-O
oh yeah, gamma O. can be made from rice bran as well as corn.....so good thinking....don't know if oil has any tho'...
"Oryzan High Oryzanol Rice Bran Oil contains 0.9% to 1.1% gamma oryzanol." w/ 150 mg or gamma Oryzanol per 15 ml/ 1 T. serving
(from my Swanson Natural Rice Bran Oil bottle)
Only question I have is, is this RBO sold as a nutritional supplement ok to use to cook w/ using high heat as the Rice Bran Oil sold as cooking oil is?
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