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BTD Forums    Diet and Nutrition    Supp Right For Your Type  ›  nerve protocol for B'
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nerve protocol for B'  This thread currently has 466 views. Print Print Thread
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honeybee
Tuesday, February 20, 2007, 11:20pm Report to Moderator Report to Moderator

INTJ
Ee Dan
Posts: 1,042
Gender: Female
Location: au
hello

i have finally been seeing a chiropractor about my sciatic nerve, and to support healing i am trying to stick with the nerve health protocol :

NADH (Nicotinamide adenine dinucleotide), 50 mg: 1 tablet, twice daily
DHA (docosahexaenoic acid), 100 mg: 1 capsule, twice daily
Inositol, 250 mg: 1-2 capsules, daily

but i am having trouble finding NADH here in oz. Therre seems to be allot of supplements that have just the Nicotinamide bit but not the complete NADH.
Should i be as specific as possible with this one?

The DHA sup i am taking is DHA 500mg, EPA 100mg
(all derived from concentrate omega 3 triglycerides -fish 1000mg.)
..Just wondering if anyone can see anything wrong with this sup that i woudnt know.

& I just read lolas' hot cocoa recipe on another thread and i am keen to try it, with the lecithin, to obtain the inositol, instead of another supplement. (thanks for the recipe Lola, sounds wonderful!)
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Lola
Wednesday, February 21, 2007, 2:29am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,427
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
enjoy!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Don
Wednesday, February 21, 2007, 3:56am Report to Moderator Report to Moderator

Rh-, MN
Sam Dan
Posts: 7,189
Gender: Male
Location: North Alabama
Age: 59
Quoted from kawab
NADH (Nicotinamide adenine dinucleotide), 50 mg: 1 tablet, twice daily

but i am having trouble finding NADH here in oz. Therre seems to be allot of supplements that have just the Nicotinamide bit but not the complete NADH.
Should i be as specific as possible with this one?

You need to find NADH, or ENADA as it is sometimes labeled.
http://www.enadh.com/



FIFHI; ISTP;
Started BTD 3/2002, with 2 O- secretor teenage sons
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Lola
Wednesday, February 21, 2007, 3:59am Report to Moderator Report to Moderator

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Sa Bon Nim
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Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
contains Chlorophyll though.......would that be adecuate for a B?


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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honeybee
Thursday, February 22, 2007, 9:37pm Report to Moderator Report to Moderator

INTJ
Ee Dan
Posts: 1,042
Gender: Female
Location: au
Thanks Lola and MoDon!
x kawab

ps. lolas hot bitter cocoa recipe is delicious
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Lola
Thursday, February 22, 2007, 9:43pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,427
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
glad you enjoy it, too!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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