i have finally been seeing a chiropractor about my sciatic nerve, and to support healing i am trying to stick with the nerve health protocol :
NADH (Nicotinamide adenine dinucleotide), 50 mg: 1 tablet, twice daily
DHA (docosahexaenoic acid), 100 mg: 1 capsule, twice daily
Inositol, 250 mg: 1-2 capsules, daily
but i am having trouble finding NADH here in oz. Therre seems to be allot of supplements that have just the Nicotinamide bit but not the complete NADH.
Should i be as specific as possible with this one?
The DHA sup i am taking is DHA 500mg, EPA 100mg
(all derived from concentrate omega 3 triglycerides -fish 1000mg.)
..Just wondering if anyone can see anything wrong with this sup that i woudnt know.
& I just read lolas' hot cocoa recipe on another thread and i am keen to try it, with the lecithin, to obtain the inositol, instead of another supplement. (thanks for the recipe Lola, sounds wonderful!)