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 honeybee |
| Tuesday, February 20, 2007, 11:20pm |
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 INTJ Ee Dan Posts: 1,028
Gender:  Female
Location: au
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hello
i have finally been seeing a chiropractor about my sciatic nerve, and to support healing i am trying to stick with the nerve health protocol :
NADH (Nicotinamide adenine dinucleotide), 50 mg: 1 tablet, twice daily
DHA (docosahexaenoic acid), 100 mg: 1 capsule, twice daily
Inositol, 250 mg: 1-2 capsules, daily
but i am having trouble finding NADH here in oz. Therre seems to be allot of supplements that have just the Nicotinamide bit but not the complete NADH.
Should i be as specific as possible with this one?
The DHA sup i am taking is DHA 500mg, EPA 100mg
(all derived from concentrate omega 3 triglycerides -fish 1000mg.)
..Just wondering if anyone can see anything wrong with this sup that i woudnt know.
& I just read lolas' hot cocoa recipe on another thread and i am keen to try it, with the lecithin, to obtain the inositol, instead of another supplement. (thanks for the recipe Lola, sounds wonderful!) |
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| Lola |
| Wednesday, February 21, 2007, 2:29am |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist  Posts: 49,384
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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enjoy!  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Don |
| Wednesday, February 21, 2007, 3:56am |
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 Rh-, MN Sam Dan Posts: 7,189
Gender:  Male
Location: North Alabama
Age: 57
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Quoted from kawab
NADH (Nicotinamide adenine dinucleotide), 50 mg: 1 tablet, twice daily
but i am having trouble finding NADH here in oz. Therre seems to be allot of supplements that have just the Nicotinamide bit but not the complete NADH.
Should i be as specific as possible with this one?
You need to find NADH, or ENADA as it is sometimes labeled. http://www.enadh.com/ |
| FIFHI; ISTP;
Started BTD 3/2002, with 2 O- secretor teenage sons |
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| Lola |
| Wednesday, February 21, 2007, 3:59am |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,384
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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contains Chlorophyll though.......would that be adecuate for a B? |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| honeybee |
| Thursday, February 22, 2007, 9:37pm |
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INTJ Ee DanPosts: 1,028
Gender: Female
Location: au
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Thanks Lola and MoDon!
x kawab
ps. lolas hot bitter cocoa recipe is delicious
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| Lola |
| Thursday, February 22, 2007, 9:43pm |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,384
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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glad you enjoy it, too! |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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