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 Goldie |
| Friday, January 4, 2013, 2:20pm |
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 Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam Dan Posts: 5,157
Gender:  Female
Location: East Coast
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Surprised some..Even with with the meats I eat to need B's?
Iodine.. there are two kinds.. one I need the other I don't - now its a question - I forgot the kind I need... could I just do the iodine patch?
B6 I should take all year, as per Dr D - he is sooo right..
Zink, how to eat it in non fruit items?
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|  When I see other peoples medicines schedule-I am happy to be here taking care of my health I only wish to drop weight more easily-life would be perfection Being 'here' creates understanding. BTD prevents damage from eating avoids. Thanks Dr D & your sups - all support and friendships |
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| policychecker |
| Friday, January 4, 2013, 2:25pm |
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 Explorer Rh+, NN, (lewis a+ b-) [Duffy Fy(a+b+) ] Kyosha Nim Posts: 4,391
Gender:  Male
Location: UK
Age: 51
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I would suggest that you may have bacterial over growth/candida/parasites. since you are eating plenty of the right foods it is perhaps an absorption problem.
reduce you sugar and plan an attack oxo |
| Kind Regards PC.
Partner (F) is O+(Non) MN. Duffy Fy(a+b+), Lewis (a+ b-) Fructose Malabsorber. Explorer.
Daughter (6) is O+(Non) Lewis (a+b-) (Fructose Malabsorption)62% Gatherer ?
I'm an Explorer 47 %. |
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| ruthiegirl |
| Friday, January 4, 2013, 2:31pm |
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SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers Posts: 10,592
Gender: Female
Location: New York
Age: 40
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How does nutritional yeast rate for you? That's high in B vitamins and zinc. How many nuts and seeds do you eat? Those are high in zinc too. However, if you have a diagnosed deficiency, you may need to take zinc supplements to get you back to a healthy level, even if you can keep the levels with diet afterwards. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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| policychecker |
| Friday, January 4, 2013, 2:58pm |
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Explorer Rh+, NN, (lewis a+ b-) [Duffy Fy(a+b+) ] Kyosha NimPosts: 4,391
Gender: Male
Location: UK
Age: 51
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As for iodine, I now use a lot more than I used to of Lugols, where as I used to paint a one inch circle I now paint a 6 inch circle, moving it around my body. today I have it around my kidney. and if i spot any bumps or spots I put a bit on them too. amazing results form this.
and then in the mean time I increase my food intake with things like wakema et cetera. |
| Kind Regards PC.
Partner (F) is O+(Non) MN. Duffy Fy(a+b+), Lewis (a+ b-) Fructose Malabsorber. Explorer.
Daughter (6) is O+(Non) Lewis (a+b-) (Fructose Malabsorption)62% Gatherer ?
I'm an Explorer 47 %. |
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| Christopher1 |
| Saturday, January 5, 2013, 12:48am |
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Autumn: Harvest, success.  Posts: 374
Location: Seattle
Age: 33
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B6 I should take all year, as per Dr D - he is sooo right..
You saw Dr. D? |
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| RedLilac |
| Saturday, January 5, 2013, 4:00pm |
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 SWAMI tweaked Explorer Super Taster from Illinois Kyosha NimPosts: 2,899
Gender: Female
Location: Lombard, Illinois (Chicago suburb)
Age: 62
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| I am B- NON-Sec Explorer; my son is B+ SEC Nomad; my Mother was O+; and my Father was AB-
SWAMI Thanksgiving present 2008
Revised from Arlene B- NonSec to RedLilac on 3/31/06 |
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| Loops |
| Saturday, January 5, 2013, 5:30pm |
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Swami Explorer Autumn: Harvest, success. Posts: 226
Gender: Female
Location: La Serena, Chile
Age: 37
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Zinc is found in higher amounts in red meat. Brewer's yeast contains a lot of copper and not much zinc - and fruits hardly contain any zinc! Goldie from your posts in the past I see you don't eat much food full stop - am I wrong about that? I mean, you will get deficiencies on a low calorie diet. Adult females need 2500 calories at least a day to maintain a good metabolism. I have seen horrifically low calorie counts being mentioned on this site. Just wanted to mention that - because it might not be what you are eating but the amounts - as in not enough. |
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