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Lola |
| Saturday, June 12, 2010, 2:08am |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,376
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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just follow one or the other....don t combine |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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Goldie |
| Saturday, June 12, 2010, 2:23am |
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 Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam Dan
Posts: 5,157
Gender:  Female
Location: East Coast
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YES I told you Lola would come in here and give good advice.. follow not the BTD book sent to you--- you had followed that before and got heartburn, instead follow Geno Gatherer foods.. --- (list on the right) follow that list.. and see what will happen .. Lola is right, follow the GENO list for now..  |
|  When I see other peoples medicines schedule-I am happy to be here taking care of my health  I only wish to drop weight more easily-life would be perfection  Being 'here' creates understanding. BTD prevents damage from eating avoids.  Thanks Dr D & your sups - all support and friendships  |
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deblynn3 |
| Saturday, June 12, 2010, 3:05am |
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 GT2 Gatherer rh+;Prop-Taster Ee Dan
Posts: 2,042
Gender:  Female
Location: Arkansas
Age: 56
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Welcome Catsmeow, good advice here. If your up to making pizza, but not crust , you can use spelt wraps. Use my own toppings. Also good size for one person. |
| Swami, 100% me.. |
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Goldie |
| Monday, June 14, 2010, 1:20am |
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 Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam Dan
Posts: 5,157
Gender:  Female
Location: East Coast
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so what will you be shopping for foods?? |
|  When I see other peoples medicines schedule-I am happy to be here taking care of my health  I only wish to drop weight more easily-life would be perfection  Being 'here' creates understanding. BTD prevents damage from eating avoids.  Thanks Dr D & your sups - all support and friendships  |
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ruthiegirl |
| Monday, June 14, 2010, 1:29pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers 
Posts: 10,592
Gender:  Female
Location: New York
Age: 40
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I think spelt is an avoid for O nonnies, and I forget what it is for Gatherers. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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thecatsmeow87 |
| Tuesday, July 13, 2010, 9:45pm |
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 Gatherer, Nursing Assistant, Massage Therapist Winter: Hidden potential. 
Posts: 7
Gender:  Female
Location: New York to Arizona
Age: 25
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got sick with a swollen throat for the past two days, someone i love told me that it is from what i ate but i disagree, i think its the state i live in! |
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DenverFoodie |
| Tuesday, July 13, 2010, 11:05pm |
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 Swami: GT1 Hunter (50%) Non-Taster Ee Dan
Posts: 1,466
Gender:  Male
Location: Colorado
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I think spelt is an avoid for O nonnies, and I forget what it is for Gatherers.
Gatherers are a "limit or avoid". |
| Every morning create your day. If you don't, life will for you!
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DenverFoodie |
| Tuesday, July 13, 2010, 11:07pm |
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 Swami: GT1 Hunter (50%) Non-Taster Ee Dan
Posts: 1,466
Gender:  Male
Location: Colorado
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got sick with a swollen throat for the past two days, someone i love told me that it is from what i ate but i disagree, i think its the state i live in!
Is that "state of mind" or New York or Arizona?  |
| Every morning create your day. If you don't, life will for you!
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Poppy |
| Thursday, July 15, 2010, 2:23am |
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 SWAMI-Hunter, with numerous allergies Autumn: Harvest, success. 
Posts: 158
Gender:  Female
Location: Eastern Ontario Canada
Age: 61
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This is probably a new thread. I just was on another thread about how long our Mum's breastfed us. That being said, here's a question; As a non secretor, does this mean that our breastfed children did not get my antibodies from the breastmilk they got from me? I think this is common sense, but please someone enlighten me on this. |
| I love dogs and turtles, bird watching, canoeing, cooking for friends and family, knitting, reading, and DR. D's diets! |
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Lola |
| Thursday, July 15, 2010, 6:40am |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,376
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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Poppy |
| Thursday, July 15, 2010, 11:42am |
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 SWAMI-Hunter, with numerous allergies Autumn: Harvest, success. 
Posts: 158
Gender:  Female
Location: Eastern Ontario Canada
Age: 61
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Very interesting reading, and I'm not surprized, because I'm aware that breast milk has lots of goodies in it that we are not even aware of. Thanks for that link Lola! |
| I love dogs and turtles, bird watching, canoeing, cooking for friends and family, knitting, reading, and DR. D's diets! |
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Poppy |
| Friday, July 16, 2010, 7:36am |
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 SWAMI-Hunter, with numerous allergies Autumn: Harvest, success. 
Posts: 158
Gender:  Female
Location: Eastern Ontario Canada
Age: 61
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And welcome to catsmeow. I just reread the thread. When this stuff is all new to you it can be overwhelming. But it is also fun. Just keep reading, keep picking up more and more info as your brain can handle it. You will be amazed! |
| I love dogs and turtles, bird watching, canoeing, cooking for friends and family, knitting, reading, and DR. D's diets! |
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