gals and guyen... thanx to Dr. D. my journey ended here today and I got his *absolution* to be an explorer....   ..not  a warrior... noooot at all ...guys and galls... I  gave a try to the warrior diet and gained even more kg's.. ....

hey and I am in menopause and.. sorry... am I nuts. nope not @ all but my measurer seems to have done some  heavy errors.... ... ok gave me the glimps to do all by my own... I got it... I really got it !!!

The smiley faces are what make you appear nuts... I mean like it is hard to read your posts sometimes because you have 8 in a row.

Good luck with Explorer diet. I am on one too. A very modified one.

the role of communication of *judges... and  victims* seems to play an extreme role in several humans....as being an NT.. I have really a problem to get out my *feelings*...NT's don't have an F-side in their
issue... so far I try to get understood by smilies....sorry...
DoS... you seem to be an ENTP.......

Enjoy exploring what explorers eat, on an everyday basis.  Sure you will have it down to memory, real soon.  

Wow, this will be a change! Sounds like a winner!

Welcome explorer (got to get myself swamied after the new year...I think we may be sisters in this area also ) ...bring on the smiley's roostersis.    

Debra

Quoted from Amazone I.

... thanx to Dr. D. my journey ended here today and I got his *absolution* to be an explorer....

Congratulations on finally making it to the correct Genotype  

Welcome to the Exporer world  

Yes, congratulations! What a challenge it must have been for you to follow a Warrior diet if you are actually an Explorer. I bet you'll start to feel whole again. I am, after being on the diet close to a month now. What percentage are you?

yup...yup..yup...I feel pretty...ach sooo pretty .... thanx all for the warm welcome and thanx also to P.D. for having changed my life ... for a
second time..... .....

Chandon it is marked 40 points..... (and only 18 points for warrior )
but then it is written I've to get all adapted with BTD....I knew it...I knew it ....

but i was persuated to be a mix of explorer,nomade and warrior... coz all three fitted extremely well = A2B nonnie..... ....

Hey welcome sister  

to whom it may concern ......wavies....

Hi Isa happy to know you have your right genotype; I thought of you as an explorer !
Have a nice evening and enjoy your results !
Maria Giovanna

Isa,
Hope that it will make a huge difference for you.  I've still got to get a SWAMI.  I think I'm a gatherer but thinking back, all the diets that ever worked for me were more hunter like.  I have very small wrists and ankles.  Ever since the thyroidectomy and the colitis diagnosis in the mid 90s, it's been a struggle.  
Have a happy, happy holiday season and a wonderful new year everyone!
I'm planning to go the NH to do some skiing.
Jane

Congrats and welcome!  Enjoy your new diet and the new energy it will give you.

Isa, I hope the explorer diet will work wonders for you!!

have the new no-no-list always with me right now .... I am very curieuse how it will work... but as I saw.. P.D. is right coz of my own tests with the Vegamachine... it was clear that... but I didn't realized it at once... and thought my eyes were lying at me ...........

Ok all lies... I put "history of low grade infections" and I got Teacher again. I get Teacher no matter what with that selected. Maybe I am a teacher but I never lose weight except under certain circumstances. I have not narrowed down the exact circumstances but weight just drops off me.

I marked low grade infections because of candida and regular ear infections as a child.

I do not know if I am one in the same as you anymore. I need someone to help me with this I think, like just consider all the information and tell me what they think. Also I think every time I eat any sugar I get candida problems again or something.

Quoted from DoS

I get Teacher no matter what with that selected.  

I think it would be better to focus on what is happening with the diets rather than what is happening with the GenoType labels.

When I tested a hypothetical teacher and checked this box the only food value moved was Kombucha Tea (from neutral to Superfood).

It may change a lot on yours, but in my hypothetical case that was only food value that changed.

I already had "Do you have a history of bowel or digestive problems:"
checked.

To see food values switched by this setting see:

http://www.dadamo.com/cgi-bin/Blah/Blah.pl?m-1260719451/s-11/highlight-neutral+to+superfood/#num11

---

You will need to do your own checking to see how the settings affect your SWAMI.

"A" nonnies and candida


How are you with coffee?

Coffee-Swami allows

I drink it in social settings once or twice a year where it awkward to avoid drinking it.  

I can tell no affect on Candida.

Choose to drink green tea instead.

If I drink a lot of coffee I get hyper and feel super amazing. I can not sleep well though. Although sometimes I can sleep while drinking coffee.... I just drink green tea instead and it does not keep me awake. (I drink Kukicha, Bancha, or Hojicha (a roasted Bancha) Perhaps  I need the cortisol? I think adrenal fatigue is appropriate diagnosis for me. I keep having re-occurring candida which affects my whole body. Then if I go low on carbohydrates it dies off but I am tired. If I take biotin it dies off but I get tired. I think all the dieing off and coming back stresses my system out. I do not know what to do about it though.

I know I am prone to bacterial overgrowth. I feel best when my intestines are cleared out.

being by myselve café hyper sensitive...

DoS... would you mind to give a try to NADH..about 5 or 10 mg's in the morning and in the afternoon ...a bit more of *happy feelings* and no more destroing of smilies...especially not mines ...
and I guarant you ..jjjjaaahhuuuii happy feeling with gute Laune ...  ... ....

now I've got it why I wasn't able to stand the MMS for a second or third time... it's all about GSTM+ & GSTT1...... so far it isn't to be expected that others might react likewise and so I am able to recommend this stuff to others (ok I'll test it before all recommendations ).... but others musn't react likewise I did....it becomes more and more clear....

It's funny, Isa, when I read the descriptions of the Explorer, I feel like one in so many ways.  Mostly I'm just a nonnie.  But Explorers seem to have nonnie traits.  I sometimes think of myself as an Explorer in a Warrior body.

Great going, Isa!  High Five!

Aren't GSTM and GSTT1 issues that all Explorers should assume they have?  Hoping here that MMR can be epigentically targeted.      

I could really use a cheap bacterial/viral cleanse, but potential dammage to gut flora demands a little more in the nature of an explanation.  Someone who understands these issues would have to explain how MMR avoids the good bacteria, the all the cells of the body, and targets the destructive elements inside.

That being said, the potential for setting epigenetic differentiation as a standard for targeting and evaluating therapies seems like a gold mine that needs development.  



There should be more of this .....   much more of this.  Whoo-hoo!