I use plain almond meal- Bob's Red Mill (not a mix) to make my pancakes -

1 cup almond meal/flour
2 eggs
1/4 cup water (or sparkling water)
2 Tblsp oil
1/4 tsp salt
1 Tblsp sweetener (agave nectar)

Mix and cook/fry in a small amount of oil

I think I may have found the recipe on here but I'm not sure who to credit for it. If the recipe is from someone on here - THANK YOU!!!
I have been using it for a while and even serve it to visitors who have helped themselves to seconds!

***GASP*** What a great recipe!  Thanks!  I make the same recipe using millet flour, but millet gets a little old.  Can't wait to try it.

Quoted from RHTeacher

... pancakes -

1 cup almond meal/flour
2 eggs
1/4 cup water (or sparkling water)
2 Tblsp oil
1/4 tsp salt
1 Tblsp sweetener (agave nectar)

I made the pancakes today, but they turned out a bit dry (I made them without the agave nectar). Any suggestion of what I might have done wrong?  

Quoted Text

they turned out a bit dry (I made them without the agave nectar)

that s what might make them less dry!

Thanks Lola, I'll add the agave nectar next time and see how it turns out.  

I've recently been looking at Ezekiel bread but can't find out for sure if it's gluten free because I'm gluten intolerant.  I think it might be better to just pass on bread period.  I may try making sprouted bread (manna or ezekiel) out of non gluten sprouts like bean or acceptable vegetables. Maybe adding some brown rice flour.  I'll respond if it works. Recently I started using a salad spinner and I love it.  I use organic greens + red peppers and onions etc.  It keeps the salad dry and fresh longer.  I get 3-4 big salads and its easy to do This is the easiest way to get good carbs fast that i've found. For dressing I use braggs olive oil with fresh ground pepper and dulse.  It's so freaking healthy. Eat 2 a day and you'll feel sooo much better.  I think that using the Zone diet with this diet is a huge plus.  Also "Natural Cures" ideas as well.  

mattamal,
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Quoted from mattamal

I've recently been looking at Ezekiel bread but can't find out for sure if it's gluten free because I'm gluten intolerant.

Ezekiel bread is not gluten-free.

I'm convinced now that I'm gluten-intolerant too.  Being a Nomad, spelt was out for me.  It had been a staple for me on BTD, along with Ezekiel bread.  But once I started GTD, I finished up my spelt products, then started working on finishing my Ezekiel bread, not yet sure that I needed to quit it.  I seriously cut back on bread for a few days, then I started noticing that when I ate my Ezekiel bread, it left my stomach feeling strange, even with just a single slice!  After a couple times of that, I threw out the rest of the loaf.

Until I can find, or figure out how to make, compliant rice or millet or oat bread, I'll be bread-free.     Maybe these creases in my fingertips will start clearing up, too....

I know I should eat meat in the morning, but the pineapple and walnuts just calls to me.  I used to fix a veggie/meat soup to eat when I wake up, but I have gotten out of the habit.  Maybe this is a wakeup call.