My favourite snack is peanut butter on rice cakes . . . I will often put fruit sweetened cranberry jam on it too.  Very good.  Too good, in fact, as I very seldom buy it anymore.

Another snack that I just discovered is freezing crushed pineapple in ice cube trays (I sweeten first with some stevia).  I take a couple out in the evening and let them sit for a minute or two, before I start chomping on them.  Satisfies my need to munch and it's not so fattening.  

Quoted from NewHampshireGirl

My favorite snack in the evening is two rice cakes with mozzarella cheese and a nice big glass of merlot.

That sounds like "B" heaven!  

Quoted from NewHampshireGirl

Henriette, I wish I could join you in the evening sometime and I'll bring the merlot.

my favest snack is: in slices shnippled red bellpeppers & creamcheese as topic & dried herbs on & seasalt....... ...weew...yum...yum....

or selfbacked speltbread & creamcheese as topic with dried ginger powder..... .....(but only little ,very thinny..little slices )

that sounds goos as well - making me all hungry and I just had lunch  

A big bowl of cottage cheese mixed with one of those little fruit cups.  I know there's sugar in the syrup, and cottage cheese is just a neutral for B-nonnies, but it's like heaven in a bowl!   Same with beef.  I will fry up some ground beef with onions, melt some cheese into it, and who needs rice or pasta?  Makes me think I'm not getting enough protein in my diet since beef and cottage cheese are both full of it.

I think a nonnie could have this: wasabi rice crackers.....oh yeah! with tahini or not. (Ohhhh, hummus?)

compliant nectar bars..yummy

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compliant nectar bars

where do you find those?

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wasabi rice crackers

got a brand?
and how does the ingredient list look like?

the nectar bars cab be found online at http://www.clifbar.com/eat/eat.cfm?location=nectar

i buy them at my local health food stores and shaws

thanks!

ok......they are those little silver dollar size wafers....WF makes a version...it has rice flour, sesame flour, safflower oil( ), wasabi pwdr, (wonderful bite) soy sauce.
there is another type, same look, made by another co. with no avoids...its called black sesame rice crackers.....forgot co.

hey, just saw wasabi lately in Migros....lookslike a bean
Is that ok also forrr US .....and what is the taste and its
content.....Never have seen that before .....

dried fig with an almond stuffed into the center

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dried fig with an almond stuffed into the center

now that s a new one!!! lol

wasabi is a horseradish paste used by the Japanese....
strong tasting and good!
http://en.wikipedia.org/wiki/Wasabi

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the nectar bars cab be found online at http://www.clifbar.com/eat/eat.cfm?location=nectar

i buy them at my local health food stores and shaws

Shame they all seem to have dates as their main base - which is an avoid for O-nonnies...  

there are some compliant fruit bar recipes ......

Three of my best snacks, all very easy:

Cold canned crushed pineapple, juice pack, 1/2 can.  4 tablespoons of flax seeds, fresh ground in a seed grinder or a coffee grinder dedicated to flax seeds.  Top the bowl of cold crushed pineapple with the ground flax seeds.  Press down with a spoon until the topping is moist.  You can add a few walnuts to this if you want, at the bottom of the bowl, or mixed into the pineapple.

Frozen banana and small squares of dark chocolate, a small bite of each, then chew.

Dark chocolate and walnuts, a small bite of each, then chew.  

I don't have snacks anymore per se since I only eat one meal a day.  Grapefruit and bananas are my favorites probably.

Banana dipped in tahini

Banana dipped in nut/cocoa/agave spread

halva - tahini and honey smooshed together into a slab and cut into chunks

Avocado on rice cakes

Buckwheat pancakes with honey and lemon drizzled on top

carrot, lemon and apple smoothie  

date fudge

one cup of pitted dates, soaked in hot water till soft, drained, pits removed

1/2 - 3/4  cup of almond or peanut butter

1/3 cup of cocoa or carob powder.

Process in food processor until well blended.  If batter is too stiff, add a bit of the drained out
date water.

At this point, I put mixture into dish with a lid and refrigerate....just eat a little with a spoon when I need something sweet.

I also like to cut the core out of an apple and stuff with peanut butter.

I like to take a slice of turkey, butter it with grainy mustard, place a slice of cheese on top and
add cultured veggies or sauerkraut.  Roll up tightly and slice. OMG...this is really good!

Kale chips - wash and trim out stalk, cut kale into smaller pieces, spread one layer of kale on baking tray, spray with olive oil, sprinkle with sea salt and grill, or sprinkle with parmesan cheese and grill...yummmm (they go soft after a while so don't make too much)

Too many to list! The GTD definitely does not limit snacks nor dessert type foods.

milk kefir smoothies with compliant fruits (berries)
milk kefir ice cream - lemon juice and agave syrup in milk kefir

Cheese!!!! Brie, Camembert, Gouda, etc.

lightly salted macadamia nuts

sweet potato fries

Beer  

Swami Carob Walnut Brownies with crunchy peanut butter on top.  Yummo!!!