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BTD Forums    Lifestyle    Nonnie Clubhouse  ›  What is your favourite compliant treat/snack?
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What is your favourite compliant treat/snack?  This thread currently has 2,211 views. Print Print Thread
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Stormy
Monday, November 19, 2007, 7:06pm Report to Moderator Report to Moderator

Rh-
Sam Dan
Posts: 569
Gender: Female
Location: Canada
My favourite snack is peanut butter on rice cakes . . . I will often put fruit sweetened cranberry jam on it too.  Very good.  Too good, in fact, as I very seldom buy it anymore.

Another snack that I just discovered is freezing crushed pineapple in ice cube trays (I sweeten first with some stevia).  I take a couple out in the evening and let them sit for a minute or two, before I start chomping on them.  Satisfies my need to munch and it's not so fattening.  


Faith and Hope
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Victoria
Monday, November 19, 2007, 7:51pm Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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Quoted from NewHampshireGirl
My favorite snack in the evening is two rice cakes with mozzarella cheese and a nice big glass of merlot.


That sounds like "B" heaven!  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Henriette Bsec
Tuesday, November 20, 2007, 10:45am Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
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Quoted from NewHampshireGirl
Henriette, I wish I could join you in the evening sometime and I'll bring the merlot.




ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
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Amazone I.
Tuesday, November 20, 2007, 11:12am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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my favest snack is: in slices shnippled red bellpeppers & creamcheese as topic & dried herbs on & seasalt....... ...weew...yum...yum....

or selfbacked speltbread & creamcheese as topic with dried ginger powder..... .....(but only little ,very thinny..little slices )


MIfHI K-174
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Henriette Bsec
Tuesday, November 20, 2007, 12:32pm Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 8,580
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that sounds goos as well - making me all hungry and I just had lunch  


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
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TJ
Wednesday, November 21, 2007, 3:19am Report to Moderator Report to Moderator

54% Nomad
Kyosha Nim
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Location: Midvale, UT, USA
Age: 39
A big bowl of cottage cheese mixed with one of those little fruit cups.  I know there's sugar in the syrup, and cottage cheese is just a neutral for B-nonnies, but it's like heaven in a bowl!   Same with beef.  I will fry up some ground beef with onions, melt some cheese into it, and who needs rice or pasta?  Makes me think I'm not getting enough protein in my diet since beef and cottage cheese are both full of it.
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jayneeo
Wednesday, November 21, 2007, 10:51pm Report to Moderator Report to Moderator

Rh- Gatherer
Kyosha Nim
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I think a nonnie could have this: wasabi rice crackers.....oh yeah! with tahini or not. (Ohhhh, hummus?)
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mm134684
Thursday, November 22, 2007, 1:15am Report to Moderator Report to Moderator
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compliant nectar bars..yummy
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Lola
Thursday, November 22, 2007, 2:12am Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
compliant nectar bars

where do you find those?

Quoted Text
wasabi rice crackers


got a brand?
and how does the ingredient list look like?


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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mm134684
Thursday, November 22, 2007, 2:19am Report to Moderator Report to Moderator
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the nectar bars cab be found online at http://www.clifbar.com/eat/eat.cfm?location=nectar

i buy them at my local health food stores and shaws
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Lola
Thursday, November 22, 2007, 2:27am Report to Moderator Report to Moderator

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Sa Bon Nim
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thanks!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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jayneeo
Thursday, November 22, 2007, 3:36am Report to Moderator Report to Moderator

Rh- Gatherer
Kyosha Nim
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ok......they are those little silver dollar size wafers....WF makes a version...it has rice flour, sesame flour, safflower oil( ), wasabi pwdr, (wonderful bite) soy sauce.
there is another type, same look, made by another co. with no avoids...its called black sesame rice crackers.....forgot co.
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Lola
Thursday, November 22, 2007, 4:42am Report to Moderator Report to Moderator

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Sa Bon Nim
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''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Amazone I.
Thursday, November 22, 2007, 8:03pm Report to Moderator Report to Moderator

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Kyosha Nim
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hey, just saw wasabi lately in Migros....lookslike a bean
Is that ok also forrr US .....and what is the taste and its
content.....Never have seen that before .....


MIfHI K-174
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mikeo
Thursday, November 22, 2007, 8:06pm Report to Moderator Report to Moderator

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Kyosha Nim
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dried fig with an almond stuffed into the center


RHN MIfHI
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Lola
Thursday, November 22, 2007, 11:07pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted Text
dried fig with an almond stuffed into the center

now that s a new one!!! lol

wasabi is a horseradish paste used by the Japanese....
strong tasting and good!
http://en.wikipedia.org/wiki/Wasabi


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Squirrel
Friday, November 23, 2007, 11:45am Report to Moderator Report to Moderator

ex-Gatherer, ex-SWAMI - plain old O-nonnie
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Quoted from 260
the nectar bars cab be found online at http://www.clifbar.com/eat/eat.cfm?location=nectar

i buy them at my local health food stores and shaws


Shame they all seem to have dates as their main base - which is an avoid for O-nonnies...  


Note to self: I am me, and also an O-nonnie - I'm allowed not to fit the mould.
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Lola
Friday, November 23, 2007, 4:24pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Age: 57
there are some compliant fruit bar recipes ......


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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SoCalSandy
Monday, August 8, 2011, 9:07pm Report to Moderator Report to Moderator

Health=Hope=Everything ....Arabian proverb
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Three of my best snacks, all very easy:

Cold canned crushed pineapple, juice pack, 1/2 can.  4 tablespoons of flax seeds, fresh ground in a seed grinder or a coffee grinder dedicated to flax seeds.  Top the bowl of cold crushed pineapple with the ground flax seeds.  Press down with a spoon until the topping is moist.  You can add a few walnuts to this if you want, at the bottom of the bowl, or mixed into the pineapple.

Frozen banana and small squares of dark chocolate, a small bite of each, then chew.

Dark chocolate and walnuts, a small bite of each, then chew.  
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Sahara
Monday, August 8, 2011, 10:28pm Report to Moderator Report to Moderator
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I don't have snacks anymore per se since I only eat one meal a day.  Grapefruit and bananas are my favorites probably.
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Niagreen
Monday, August 8, 2011, 10:46pm Report to Moderator Report to Moderator

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Banana dipped in tahini

Banana dipped in nut/cocoa/agave spread

halva - tahini and honey smooshed together into a slab and cut into chunks

Avocado on rice cakes

Buckwheat pancakes with honey and lemon drizzled on top

carrot, lemon and apple smoothie  

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Chloe
Tuesday, August 9, 2011, 1:19am Report to Moderator Report to Moderator

42% Teacher Rh+ N1, N1b
Kyosha Nim
Posts: 8,983
Gender: Female
Location: Northeast USA
Age: 71
date fudge

one cup of pitted dates, soaked in hot water till soft, drained, pits removed

1/2 - 3/4  cup of almond or peanut butter

1/3 cup of cocoa or carob powder.

Process in food processor until well blended.  If batter is too stiff, add a bit of the drained out
date water.

At this point, I put mixture into dish with a lid and refrigerate....just eat a little with a spoon when I need something sweet.

I also like to cut the core out of an apple and stuff with peanut butter.

I like to take a slice of turkey, butter it with grainy mustard, place a slice of cheese on top and
add cultured veggies or sauerkraut.  Roll up tightly and slice. OMG...this is really good!


"The happiest people don't have the best of everything.....they know how to make the best of everything!"
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Serenity
Tuesday, August 9, 2011, 2:33am Report to Moderator Report to Moderator

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Kale chips - wash and trim out stalk, cut kale into smaller pieces, spread one layer of kale on baking tray, spray with olive oil, sprinkle with sea salt and grill, or sprinkle with parmesan cheese and grill...yummmm (they go soft after a while so don't make too much)
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passionprincess
Tuesday, August 9, 2011, 3:08am Report to Moderator Report to Moderator

GTD - Nomad
Ee Dan
Posts: 1,315
Gender: Female
Location: USA
Too many to list! The GTD definitely does not limit snacks nor dessert type foods.

milk kefir smoothies with compliant fruits (berries)
milk kefir ice cream - lemon juice and agave syrup in milk kefir

Cheese!!!! Brie, Camembert, Gouda, etc.

lightly salted macadamia nuts

sweet potato fries

Beer  


Simplifying my life. Only the best for my body, mind, and soul!

Food: Diamonds > Superfood > Neutrals > Black Dots > Avoids
People: Diamonds > Superfriends > Neutrals > Questionables > Avoids

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Kim
Wednesday, August 10, 2011, 9:20pm Report to Moderator Report to Moderator

SWAMI GT3 Teacher, Slight Taster
Ee Dan
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Age: 60
Swami Carob Walnut Brownies with crunchy peanut butter on top.  Yummo!!!
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