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Squirrel |
| Wednesday, November 14, 2007, 8:35am |
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 ex-Gatherer, ex-SWAMI - plain old O-nonnie Autumn: Harvest, success. 
Posts: 367
Gender:  Female
Location: UK
Age: 44
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Let's all share our favourite nonnie compliant treat or snack. I've been baking my favourite pumpkin bars for months for hubbie's breakfast, and I usually sample one or two too - just to make sure they're OK, you understand...  The recipe is still fine for A-nonnies, but now I have to work on cooking up an O-nonnie version over the next few days, so I'll post the results then. Here's the link to the version on the recipes database, although of course I've tweeked it a lot to suit my kitchen and our tastes: http://www.dadamo.com/typebase4/recipedepictor7x.cgi?504They're the best!  |
| Note to self: I am me, and also an O-nonnie - I'm allowed not to fit the mould. |
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Mitchie |
| Wednesday, November 14, 2007, 10:12am |
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 Teacher Autumn: Harvest, success. 
Posts: 342
Gender:  Female
Location: Denver, Colorado
Age: 60
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Yummy, Squirrel! These sound so good I'm making them this weekend. Thanks!  I normally eat some in-the-shell peanuts for a snack. They take a while to eat and they're crunchy, which I like. |
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geminisue |
| Wednesday, November 14, 2007, 10:40am |
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 SWAMIED Rh+ G2-Gatherer Sam Dan
Posts: 2,747
Gender:  Female
Location: GOTL, Ohio, U.S.A.
Age: 67
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Sounds delicious, but apples (applesauce) is an avoid for O non Maybe your might change it to the prunes liquified a bit. Than it would be compliant for all O's. |
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Squirrel |
| Wednesday, November 14, 2007, 11:27am |
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 ex-Gatherer, ex-SWAMI - plain old O-nonnie Autumn: Harvest, success. 
Posts: 367
Gender:  Female
Location: UK
Age: 44
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Geminisue - yes, and so are cinnamon, soy milk and dates - oh and figs make my mouth swell up even though I'm supposed to be able to eat them  . I've just baked up a batch using mashed banana instead of apple sauce, 1 cup rye flour/1 cup rice flour, and for my next trick (ta-da) it will feature mangoes. I'll let you know how it turned out (munch) when it cools down enough (ouch) to try. Mitchie - yes that's my hubbie's late-night munchie of choice too. Any more good ideas? |
| Note to self: I am me, and also an O-nonnie - I'm allowed not to fit the mould. |
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Lola |
| Wednesday, November 14, 2007, 7:38pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,369
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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I already edited the recipe.......  will add your new suggestions, and also how about almond milk instead of soy? ok, all changes done to the recipe..... let me know if anything else needs tweaking.  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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| Lola - Wednesday, November 14, 2007, 7:53pm | | |
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Linda |
| Wednesday, November 14, 2007, 7:48pm |
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 GT2 Gatherer Columnists and Bloggers
Posts: 427
Gender:  Female
Location: Olympia, WA
Age: 62
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I've adapted my favorite comfort food.....toasted cheese sandwich. I use spelt bread and mozarella cheese slathered with ghee.   |
|  OUCH!! My dogma was just run over by my karma! |
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Victoria |
| Wednesday, November 14, 2007, 9:08pm |
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 Swami Nomad 56% Sun Beh NimModerator 
Posts: 14,969
Gender:  Female
Location: Oregon
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I love Lundberg Organic Sweet Mochi Rice Cakes, lightly toasted and spread with a mixure of 1/2 almond butter and 1/2 chopped walnuts. Then I lightly drizzle the top with blackstrap molasses. My other favorite comfort food is sweet potatoes, baked in their skins (with a bit of olive oil rubbed on, first), and topped with a little ghee and wild chinook salmon (cooked just about any way, but baked is my standard).  |
| Normal day, let me be aware of the treasure you are. Let me not pass you by in quest of some rare and perfect tomorrow. ~Mary Jean Irion
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honeybee |
| Wednesday, November 14, 2007, 10:09pm |
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 INTJ Ee Dan
Posts: 1,028
Gender:  Female
Location: au
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my loves are chilli corriander pesto; made with walnuts and heaps of garlic. and my new fav cheese on toast: goats cheese, sea salt, fresh black pepper, vinegar and lemon juice on spelt (i used to live on avocado on toast like this, alas, an awesome substitut!) |
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yaeli |
| Wednesday, November 14, 2007, 10:10pm |
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 Gatherer / Taster / ISTJ Ee Dan
Posts: 1,601
Gender:  Female
Location: Jerusalem, Israel
Age: 65
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Squirrel |
| Thursday, November 15, 2007, 1:42pm |
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 ex-Gatherer, ex-SWAMI - plain old O-nonnie Autumn: Harvest, success. 
Posts: 367
Gender:  Female
Location: UK
Age: 44
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OK, I tried out my nonnie version of pumpkin bars today. It turned out a little stodgy but my art class helped me empty the box with no complaints! I used (instead of): spelt flour 1 cup rice flour + 1 cup rye flour 1 tbs baking powder 1 3/4 tsp baking powder baking soda 1 1/2 tsp cream of tartar apple sauce 1 cup mashed banana soy milk home-made rice milk (see thread on how to make it yourself ) ground cloves = allspice (cloves are OK for all, but I only had allspice) pitted dates 1/2 cup mixed raisins (black and golden) and pine nuts 1 1/2 cups chopped prunes They only needed 30 minutes baking in my oven. Enjoy! My organic whole rye flour is very heavy. I'm going to try with kamut flour next. White rye flour might be lighter. P.S. Lola - I had some almonds soaking all ready to make almond milk, then I checked and it's an avoid for O-nonnies. Doh. I wonder why we can have almonds but not almond milk, which is nothing but almonds and water.....??? |
| Note to self: I am me, and also an O-nonnie - I'm allowed not to fit the mould. |
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BuzyBee |
| Thursday, November 15, 2007, 2:53pm |
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 Autumn: Harvest, success. 
Posts: 495
Gender:  Female
Location: NC
Age: 49
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I like to dip my dark chocolate in peanut butter. Or eat a handful of peanuts and bite the chocolate. Either way is delicious melt to the floor gooooood!!!!  |
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Henriette Bsec |
| Thursday, November 15, 2007, 4:28pm |
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 swamied nomad chameleon receptor worldview Kyosha Nim
Posts: 7,888
Gender:  Female
Location: Denmark
Age: 40
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Homemade almond milk should be ok...no reason to be too hard on yourself  I have this walnut/prune/pear chutney that just taste so good that I seem to be eating it all the time- on cheese on eggs on ricecakes on sweet potatoes.. I can´t stop.  |
| ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane-Â living with DD Emma age 18,  0 rh- secr ( Hunter or explorer  ) Diamonds, superfoods, Neutral,*black dots, avoids |
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Lola |
| Thursday, November 15, 2007, 4:42pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,369
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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walnut/prune/pear chutney that just taste so good!! lol and how about sharing the recipe??  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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Lola |
| Thursday, November 15, 2007, 4:49pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,369
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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Quoted Text
I wonder why we can have almonds but not almond milk, which is nothing but almonds and water.....???
as Henriette mentioned, it should be fine. There s no compliant almond milk available in the market so far, so yes, let s enjoy our home made version, until Dr D tells us otherwise!!lol |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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Stormy |
| Thursday, November 15, 2007, 4:51pm |
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 Rh- Sam Dan
Posts: 569
Gender:  Female
Location: Canada
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Yes, please share the recipe for the walnut/prune/pear chutney . . . sounds awesome!  |
| Faith and Hope   |
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Henriette Bsec |
| Thursday, November 15, 2007, 4:58pm |
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 swamied nomad chameleon receptor worldview Kyosha Nim
Posts: 7,888
Gender:  Female
Location: Denmark
Age: 40
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walnut/prune/pear chutney that just taste so good!! lol and how about sharing the recipe?? 
Yep- need to make a dinner - without prune walnut pear chutney first  |
| ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane-Â living with DD Emma age 18,  0 rh- secr ( Hunter or explorer  ) Diamonds, superfoods, Neutral,*black dots, avoids |
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lstreat |
| Thursday, November 15, 2007, 6:02pm |
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 G5 Warrior! Ee Dan
Posts: 533
Gender:  Female
Location: Toronto, Ontario
Age: 51
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Dry figs stuffed with walnuts, yum. Even tastier when you warm them slighty under the broiler. Works with fresh figs as well.
Laura |
| Warrior: Once you're faced with a challenge, you'll keep ramming a wall until you break through — especially if that challenge is mental. Use your nimble mind and tenacity to conquer life and stick with your GenoType Diet. You're bound to succeed.  |
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Drea |
| Thursday, November 15, 2007, 6:22pm |
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 SWAMI Warrior ~ Taster, NN, ENTJ Sun Beh NimModerator 
Posts: 10,881
Gender:  Female
Location: Northern New Mexico
Age: 51
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My favorite (easy) compliant treat is a LaraBar. There are several flavors that work for me: my favorite is Cherry, second is Apple Pie. I keep one of these in my purse for emergencies. |
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Squirrel |
| Friday, November 16, 2007, 8:39am |
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 ex-Gatherer, ex-SWAMI - plain old O-nonnie Autumn: Harvest, success. 
Posts: 367
Gender:  Female
Location: UK
Age: 44
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as Henriette mentioned, it should be fine. There s no compliant almond milk available in the market so far, so yes, let s enjoy our home made version, until Dr D tells us otherwise!!lol
Aha! I see now. OK well I'll remember that for next time. This time I made the rice milk instead (and it took me ages  ) and that seemed to work. Henriette - is your chutney made without vinegar? (Hoping against hope here  ) Well your A and B snacks sound yum yum yummy, but are no good for me  Any O-nonnies out there willing to share their favourite treats and snacks? |
| Note to self: I am me, and also an O-nonnie - I'm allowed not to fit the mould. |
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Henriette Bsec |
| Friday, November 16, 2007, 9:22am |
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 swamied nomad chameleon receptor worldview Kyosha Nim
Posts: 7,888
Gender:  Female
Location: Denmark
Age: 40
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No it is with vinegar  -BUT I do think it could be made with lemonjuice and other sweetner: Here it goes: Pear - prune and walnut chutney2 large onions 500 gram/ 1 pound ripe but firm pears- peeled cored and diced 125 gram/4.5 oz agen prunes ( or other high quality - quartered 3 cm / 1.2 inch fresh ginger- peeled and finely choped 125 g / 4.5 oz dark muscovado sugar ( brown soft high molasses sugar) use other sweetner 100 ml/ 3.4 fl oz water maybe use a little bit more if you use lemonjuice 200 ml / 6.7 fl oz apple cider vinegar ( or try with lemonjuice - I think lemonjuice is tarter than ACV - so try with a little less first. 75g/ 3 oz walnut pieces
Put all ingredients ( not the walnuts) in a heavybased saucepan - and stir over medium heat - bring to boil- and reduce and let it simmer for about 1 hour untill thick and reduced- add walnuts the last 15 minutes,. Pour into sterilised jars and seal. makes aprox 3 x 450 gram jars. O snacks... My "little" O LOVES roasted beef in thin slices with a few thin carrots and red pepper stick in the middle-roll up and dip in horseradish mayo. Walnuts roasted with chiliflakes and sea salt is another favourite. |
| ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane-Â living with DD Emma age 18,  0 rh- secr ( Hunter or explorer  ) Diamonds, superfoods, Neutral,*black dots, avoids |
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Lola |
| Friday, November 16, 2007, 3:54pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,369
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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thanks!  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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Curious |
| Saturday, November 17, 2007, 1:30am |
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 Rh+ Ee Dan
Posts: 737
Gender:  Female
Location: Australia
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I like mangoes and home-made macadamia nut butter as a snack. |
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NewHampshireGirl |
| Monday, November 19, 2007, 1:50am |
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 Nomad Kyosha Nim
Posts: 1,601
Gender:  Female
Location: Jaffrey, New Hampshire
Age: 81
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My favorite snack in the evening is two rice cakes with mozzarella cheese and a nice big glass of merlot.  |
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Henriette Bsec |
| Monday, November 19, 2007, 10:03am |
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 swamied nomad chameleon receptor worldview Kyosha Nim
Posts: 7,888
Gender:  Female
Location: Denmark
Age: 40
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My favorite snack in the evening is two rice cakes with mozzarella cheese and a nice big glass of merlot. 
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| ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane-Â living with DD Emma age 18,  0 rh- secr ( Hunter or explorer  ) Diamonds, superfoods, Neutral,*black dots, avoids |
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NewHampshireGirl |
| Monday, November 19, 2007, 3:25pm |
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 Nomad Kyosha Nim
Posts: 1,601
Gender:  Female
Location: Jaffrey, New Hampshire
Age: 81
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Henriette, I wish I could join you in the evening sometime and I'll bring the merlot.   |
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